arrow_upward

Chocolate chip energy bars, chocolate chip - Cliff Bar - 16.8 OZ (476 g)

Chocolate chip energy bars, chocolate chip - Product

Chocolate chip energy bars, chocolate chip - Cliff Bar - 16.8 OZ (476 g)

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you! ×

Barcode: 0722252165244 (EAN / EAN-13) 722252165244 (UPC / UPC-A)

Quantity: 16.8 OZ (476 g)

Packaging: Box

Brands: Cliff Bar

Brand owner: Clif Bar and Company

Categories: Snacks, Sweet snacks, Bars

Labels, certifications, awards: Kosher, Rainforest Alliance, Rainforest Alliance Cocoa

Countries where sold: United States

Matching with your preferences

Health

Ingredients

43 ingredients

Organic brown rice syrup, organic rolled oats, soy protein isolate, organic cane syrup, organic roasted soybeans, rice flour, dried cane syrup, organic oat fiber, unsweetened chocolate++, organic soy flour, organic sunflower oil, organic date paste, cocoa butter++, molasses powder, organic soybean oil, barley malt extract, salt, vanilla extract, soy lecithin, natural flavors, cinnamon. vitamins & minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit. c), dl-alpha tocopheryl acetate (vit. e), beta carotene (vit. a), niacinamide (vit. b3), ergocalciferol (vit. d2), thiamine mononitrate (vit. b1), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), cyanocobalamin (vit. b12).

Allergens: Soybeans

Traces: Gluten, Milk, Nuts, Peanuts

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E341 - Calcium phosphates

Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
Source: Wikipedia

E341ii - Dicalcium phosphate

Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Molasses-powder
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegan status unknown
Unrecognized ingredients: Cane sugar syrup, Cane sugar syrup, Molasses-powder, Vitamin C, DL-alpha tocopheryl acetate, Vitamin E, Thiamin mononitrate, Thiamin, Cyanocobalamin, Vitamin b12
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: Cane sugar syrup, Cane sugar syrup, Molasses-powder, Vitamin C, DL-alpha tocopheryl acetate, Vitamin E, Thiamin mononitrate, Thiamin, Cyanocobalamin, Vitamin b12
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: brown rice syrup, rolled oats, soy protein isolate, cane syrup, soybeans, rice flour, cane syrup, oat fiber, chocolate++, soy flour, sunflower oil, date paste, cocoa butter++, molasses powder, soybean oil, barley malt extract, salt, vanilla extract, soy lecithin, natural flavors, cinnamon, vitamins, minerals (dicalcium phosphate), magnesium oxide, ascorbic acid (vitamin c), dl-alpha tocopheryl acetate (vitamin e), beta carotene (vitamin a), niacinamide (vitamin b3), ergocalciferol (vitamin d2), thiamine mononitrate (vitamin b1), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), cyanocobalamin (vitamin b12)
brown rice syrup -> en:brown-rice-syrup - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 3.03030303030303 - percent_max: 100

rolled oats -> en:oat-flakes - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 50

soy protein isolate -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 33.3333333333333

cane syrup -> en:cane-sugar-syrup - labels: en:organic - percent_min: 0 - percent_max: 25

soybeans -> en:soya-bean - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 20

rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 16.6666666666667

cane syrup -> en:cane-sugar-syrup - percent_min: 0 - percent_max: 14.2857142857143

oat fiber -> en:oat-fiber - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5

chocolate++ -> en:chocolate - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111

soy flour -> en:soya-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20900 - percent_min: 0 - percent_max: 10

sunflower oil -> en:sunflower-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 9.09090909090909

date paste -> en:date-paste - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 13011 - percent_min: 0 - percent_max: 8.33333333333333

cocoa butter++ -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 7.69230769230769

molasses powder -> en:molasses-powder - percent_min: 0 - percent_max: 7.14285714285714

soybean oil -> en:soya-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 6.66666666666667

barley malt extract -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.25

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.5525

vanilla extract -> en:vanilla-extract - vegan: yes - vegetarian: yes - ciqual_food_code: 11065 - percent_min: 0 - percent_max: 0.5525

soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 0.5525

natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.5525

cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5525

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5525

minerals -> en:minerals - percent_min: 0 - percent_max: 0.5525

dicalcium phosphate -> en:e341ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5525

magnesium oxide -> en:e530 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5525

ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5525

vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 0.5525

dl-alpha tocopheryl acetate -> en:dl-alpha-tocopheryl-acetate - percent_min: 0 - percent_max: 0.5525

vitamin e -> en:vitamin-e - percent_min: 0 - percent_max: 0.5525

beta carotene -> en:e160ai - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.5525

vitamin a -> en:vitamin-a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5525

niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.5525

vitamin b3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.5525

ergocalciferol -> en:ergocalciferol - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5525

vitamin d2 -> en:ergocalciferol - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5525

thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 0.5525

vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 0.5525

pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5525

vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5525

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.5525

vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.5525

cyanocobalamin -> en:cyanocobalamin - percent_min: 0 - percent_max: 0.5525

vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.5525

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 3
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 14.71, rounded value: 14.71)

Fiber: 5 / 5 (value: 5.9, rounded value: 5.9)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 3.05397727272727, rounded value: 3.1)

Negative points: 15

Energy: 4 / 10 (value: 1540, rounded value: 1540)

Sugars: 7 / 10 (value: 32.35, rounded value: 32.35)

Saturated fat: 2 / 10 (value: 2.21, rounded value: 2.2)

Sodium: 2 / 10 (value: 221, rounded value: 221)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (15 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (7.35%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.21%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (32.4%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.552%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 Bar (68g))	Compared to: Bars
Energy	1,540 kj (368 kcal)	1,050 kj (250 kcal)	-17%
Energy from fat	188 kj (45 kcal)	128 kj (31 kcal)	-60%
Fat	7.35 g	5 g	-63%
Saturated fat	2.21 g	1.5 g	-73%
Monounsaturated fat	2.94 g	2 g	-52%
Polyunsaturated fat	2.21 g	1.5 g	-26%
Trans fat	0 g	0 g	-100%
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	66.18 g	45 g	+25%
Sugars	32.35 g	22 g	+5%
Fiber	5.9 g	4.01 g	-3%
Insoluble fiber	4 g	2.72 g	+79%
Proteins	14.71 g	10 g	+55%
Salt	0.552 g	0.376 g	+56%
Vitamin A	220.5 µg	150 µg	+74%
Vitamin D	4 µg (10 % DV)	2.72 µg	+161%
Vitamin E	20 mg (100 % DV)	13.6 mg	+121%
Vitamin K	20 µg (25 % DV)	13.6 µg	-40%
Vitamin C (ascorbic acid)	8.8 mg	5.98 mg	+27%
Vitamin B1 (Thiamin)	0 mg	0 mg	-100%
Vitamin B2 (Riboflavin)	0.25 mg	0.17 mg	-60%
Vitamin B3/PP (Niacin)	2.941 mg	2 mg	-61%
Vitamin B6 (Pyridoxin)	0.294 mg	0.2 mg	-59%
Vitamin B9 (Folic acid)	80 µg (20 % DV)	54.4 µg	-40%
Vitamin B12 (cobalamin)	0.88 µg	0.598 µg	+7%
Biotin	30 µg (10 % DV)	20.4 µg	-36%
Vitamin B5 (Pantothenic acid)	2 mg (20 % DV)	1.36 mg	-50%
Potassium	309 mg	210 mg	+2%
Calcium	294 mg	200 mg	+121%
Phosphorus	368 mg	250 mg	+90%
Iron	3.97 mg	2.7 mg	+28%
Magnesium	118 mg	80.2 mg	+58%
Zinc	1.5 mg (10 % DV)	1.02 mg	-29%
Copper	0.16 mg (8 % DV)	0.109 mg	-72%
Manganese	0.2 mg (10 % DV)	0.136 mg	-82%
Selenium	7 µg (10 % DV)	4.76 µg	-65%
Chromium	9.6 µg (8 % DV)	6.53 µg	-27%
Iodine	15 µg (10 % DV)	10.2 µg	-71%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	3.054 %	3.054 %

Serving size: 1 Bar (68g)

Environment

Eco-Score not computed - Unknown environmental impact

We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?

Could you add a precise product category so that we can compute the Eco-Score? Add a category

Packaging

Packaging with a medium impact

Packaging parts

Box

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

Labels

Rainforest Alliance

Report a problem

Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.

If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.

Complete or correct product information

Data sources

Product added on July 30, 2015, 7:58:15 PM CEST by stephane
Last edit of product page on February 10, 2022, 9:50:16 PM CET by packbot.
Product page also edited by bdwyer, org-database-usda, tacite.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

Edit the page

Chocolate chip energy bars, chocolate chip - Cliff Bar - 16.8 OZ (476 g)