arrow_upward

Luna, whole nutrition bar for women, chocolate peppermint stick - Clif Bar And Company - 48 g

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you! ×

Barcode: 0722252104106 (EAN / EAN-13) 722252104106 (UPC / UPC-A)

Quantity: 48 g

Brands: Clif Bar And Company

Brand owner: Clif Bar and Company

Categories: Snacks

Countries where sold: United States

Matching with your preferences

Health

Ingredients

37 ingredients

Lunapro®(cocoa soy rice crisp [ soy protein isolate, organic rice flour, alkalized cocoa] , organic toasted oats, organic roasted soybeans, organic soy flour, organic flaxmeal), organic brown rice syrup, organic coating(organic evaporated cane juice, organic palm kernel oil, organic soy flour, organic soy lecithin, organic vanilla), organic chocolate cookies(organic oat flour, organic evaporated cane juice, sunflower oil, cocoa, unsweetened chocolate, salt, baking soda, soy lecithin), vegetable glycerin, inulin(chicory extract), organic cocoa, organic unsweetened chocolate, organic sunflower oil, peppermint candy(evaporated cane juice, peppermint oil, colored with red cabbage), natural flavors, sea salt.

Allergens: Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Additive: E422 - Glycerol

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E422 - Glycerol

Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
Source: Wikipedia

E500 - Sodium carbonates

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E500ii - Sodium hydrogen carbonate

Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm kernel oil

Vegan status unknown
Unrecognized ingredients: Lunapro, Cocoa-soy-rice-crisp, Flaxmeal, Chocolate-cookies, Vegetable-glycerin, Peppermint-candy, Colored-with-red-cabbage
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: Lunapro, Cocoa-soy-rice-crisp, Flaxmeal, Chocolate-cookies, Vegetable-glycerin, Peppermint-candy, Colored-with-red-cabbage
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Lunapro® (cocoa soy rice crisp (soy protein isolate, rice flour, alkalized cocoa), oats, soybeans, soy flour, flaxmeal), brown rice syrup, coating (evaporated cane juice, palm kernel oil, soy flour, soy lecithin, vanilla), chocolate cookies (oat flour, evaporated cane juice, sunflower oil, cocoa, chocolate, salt, baking soda, soy lecithin), vegetable glycerin, inulin (chicory), cocoa, chocolate, sunflower oil, peppermint candy (evaporated cane juice, peppermint oil, colored with red cabbage), natural flavors, sea salt
Lunapro® -> en:lunapro - percent_min: 8.33333333333333 - percent_max: 100

cocoa soy rice crisp -> en:cocoa-soy-rice-crisp - percent_min: 1.66666666666667 - percent_max: 100

soy protein isolate -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0.555555555555556 - percent_max: 100

rice flour -> en:rice-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 50

alkalized cocoa -> en:cocoa-processed-with-alkali - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100 - percent_min: 0 - percent_max: 33.3333333333333

oats -> en:oat - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 50

soybeans -> en:soya-bean - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 33.3333333333333

soy flour -> en:soya-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20900 - percent_min: 0 - percent_max: 25

flaxmeal -> en:flaxmeal - labels: en:organic - percent_min: 0 - percent_max: 20

brown rice syrup -> en:brown-rice-syrup - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50

coating -> en:coating - labels: en:organic - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 33.3333333333333

evaporated cane juice -> en:evaporated-cane-juice - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333

palm kernel oil -> en:palm-kernel-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 0 - percent_max: 16.6666666666667

soy flour -> en:soya-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20900 - percent_min: 0 - percent_max: 11.1111111111111

soy lecithin -> en:soya-lecithin - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 8.33333333333333

vanilla -> en:vanilla - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667

chocolate cookies -> en:chocolate-cookies - labels: en:organic - percent_min: 0 - percent_max: 25

oat flour -> en:oat-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 25

evaporated cane juice -> en:evaporated-cane-juice - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5

sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 8.33333333333333

cocoa -> en:cocoa - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100 - percent_min: 0 - percent_max: 6.25

chocolate -> en:chocolate - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 5

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.625

baking soda -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.625

soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 0.625

vegetable glycerin -> en:vegetable-glycerin - percent_min: 0 - percent_max: 20

inulin -> en:inulin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667

chicory -> en:chicory - vegan: yes - vegetarian: yes - ciqual_food_code: 20026 - percent_min: 0 - percent_max: 16.6666666666667

cocoa -> en:cocoa - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100 - percent_min: 0 - percent_max: 14.2857142857143

chocolate -> en:chocolate - labels: en:organic - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 12.5

sunflower oil -> en:sunflower-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 11.1111111111111

peppermint candy -> en:peppermint-candy - percent_min: 0 - percent_max: 10

evaporated cane juice -> en:evaporated-cane-juice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10

peppermint oil -> en:peppermint-oil - vegan: yes - vegetarian: yes - ciqual_food_code: 11027 - percent_min: 0 - percent_max: 5

colored with red cabbage -> en:colored-with-red-cabbage - percent_min: 0 - percent_max: 3.33333333333333

natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.625

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 7
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 16.67, rounded value: 16.67)

Fiber: 5 / 5 (value: 8.3, rounded value: 8.3)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 7.99479166666667, rounded value: 8)

Negative points: 16

Energy: 4 / 10 (value: 1569, rounded value: 1569)

Sugars: 5 / 10 (value: 25, rounded value: 25)

Saturated fat: 5 / 10 (value: 5.21, rounded value: 5.2)

Sodium: 2 / 10 (value: 250, rounded value: 250)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (16 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (10.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (5.21%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (25%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.625%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 BAR (48 g))	Compared to: Snacks
Energy	1,569 kj (375 kcal)	753 kj (180 kcal)	-14%
Fat	10.42 g	5 g	-44%
Saturated fat	5.21 g	2.5 g	-16%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Salt	0.625 g	0.3 g	-14%
Carbohydrates	58.33 g	28 g	-1%
Fiber	8.3 g	3.98 g	+127%
Sugars	25 g	12 g	-13%
Proteins	16.67 g	8 g	+142%
Vitamin A	624.9 µg	300 µg	+2,370%
Vitamin D	3.125 µg	1.5 µg	+294%
Vitamin K	16.7 µg	8.02 µg	-79%
Vitamin C (ascorbic acid)	25 mg	12 mg	+1,503%
Vitamin B1 (Thiamin)	0 mg	0 mg	-100%
Vitamin B2 (Riboflavin)	1.417 mg	0.68 mg	+243%
Vitamin B3/PP (Niacin)	16.667 mg	8 mg	+218%
Vitamin B6 (Pyridoxin)	3.333 mg	1.6 mg	+537%
Vitamin B12 (cobalamin)	10 µg	4.8 µg	+663%
Vitamin B5 (Pantothenic acid)	8.333 mg	4 mg	+183%
Calcium	729 mg	350 mg	+1,225%
Iron	11.25 mg	5.4 mg	+460%
Potassium	240 mg	115 mg	-24%
Phosphorus	417 mg	200 mg	+65%
Magnesium	83 mg	39.8 mg	-22%
Zinc	10.94 mg	5.25 mg	+305%
Copper	0.417 mg	0.2 mg	-59%
Manganese	1 mg	0.48 mg	-34%
Selenium	51 µg	24.5 µg	+81%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	7.995 %	7.995 %

Serving size: 1 BAR (48 g)

Environment

Eco-Score not computed - Unknown environmental impact

We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?

Could you add a precise product category so that we can compute the Eco-Score? Add a category

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

Take a photo of the recycling information Take a photo of the recycling information

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

Threatened species

Contains palm oil
Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

Report a problem

Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.

If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.

Complete or correct product information

Data sources

Product added on March 10, 2017, 11:51:28 AM CET by usda-ndb-import
Last edit of product page on October 27, 2023, 1:55:19 AM CEST by hyspatia.
Product page also edited by org-database-usda.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

Edit the page

Luna, whole nutrition bar for women, chocolate peppermint stick - Clif Bar And Company - 48 g