Toasted whole grain oat cereal with marshmallows

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Product characteristics

Brand owner: Harris-Teeter Inc.

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products

Countries where sold: United States

Ingredients

→Ingredients are listed in order of importance (quantity).

Ingredients list:
Whole grain oat flour (includes the oat bran), sugar, corn syrup, wheat starch, modified cornstarch, dextrose, contains 2% or less of: salt, gelatin, artificial flavor, yellows 5 & 6, blue 1, red 40, trisodium phosphate. vitamins and minerals: vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), niacin (niacinamide), vitamin b6 (pyridoxine hydrochloride), folic acid, vitamiì‡n b12, vitamin a palmitate, vitamin c (sodium ascorbate), vitamin d, reduced iron, zinc (zinc oxide), calcium carbonate.

Ingredients analysis:
Non-vegan Non-vegetarian
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

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NOVA group

4 - Ultra processed food and drink products
4 - Ultra processed food and drink products

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade D

Nutrient levels for 100 g

3.33 g Fat in moderate quantity
0 g Saturated fat in low quantity
40 g Sugars in high quantity
1.67 g Salt in high quantity

Serving size: 1 cup (30 g)


Comparison to average values of products in the same category:

(16237 products)
(24505 products)
(58735 products)
(68650 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (1 cup (30 g))
Cereals and their products Cereals and potatoes Plant-based foods Plant-based foods and beverages
Energy (kcal) 400 kcal 120 kcal +10% +20% +66% +91%
Energy 1,674 kj
(400 kcal)
502 kj
(120 kcal)
+11% +20% +66% +92%
Fat 3.33 g 0.999 g -30% -27% -47% -33%
- Saturated fat 0 g 0 g -100% -100% -100% -100%
- Trans fat 0 g 0 g
Cholesterol 0 mg 0 mg -100% -100% -100% -100%
Salt 1.668 g 0.5 g +216% +121% +252% +312%
Sodium 0.667 g 0.2 g +216% +121% +252% +312%
Carbohydrates 83.33 g 25 g +20% +33% +134% +165%
- Fibers 3.3 g 0.99 g -31% -22% -6% +4%
- Sugars 40 g 12 g +277% +379% +397% +408%
Proteins 6.67 g 2 g -29% -28% +20% +43%
Vitamin A 500.1 µg 150 µg +381% +723% +430% +462%
Vitamin C (ascorbic acid) 20 mg 6 mg +660% +1,070% +251% +171%
Vitamin B1 (Thiamin) 1 mg 0.3 mg +7% +37% +41% +50%
Vitamin B2 (Riboflavin) 1.417 mg 0.425 mg +82% +138% +146% +159%
Vitamin B3 / Vitamin PP (Niacin) 16.667 mg 5 mg +94% +146% +145% +158%
Vitamin B6 (Pyridoxin) 1.667 mg 0.5 mg +32% +37% +53% +78%
Vitamin B12 (cobalamin) 5 µg 1.5 µg +17% +18% +23% +38%
Potassium 183 mg 54.9 mg -22% -8% -13% -6%
Calcium 333 mg 99.9 mg +549% +474% +706% +747%
Iron 30 mg 9 mg +520% +711% +1,400% +1,576%
Zinc 12.5 mg 3.75 mg +85% +91% +114% +136%
Nutrition score - France 16 16 +394% +442% +4,420% +1,268%
Nutri-Score D D +394% +442% +4,420% +1,268%

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