Indian inspired chicken roasted white chicken, cauliflower, red peppers & peas in a mild curry on brown basmati rice - Bellisio Foods Inc

Ingredients

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  44 ingredients

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  Roasted seasoned natural* chicken breast meat with rib meat (chicken breast meat with rib meat, water, corn starch†, natural flavors, sea salt, spice), roasted cauliflower, cooked brown basmati rice, water, onions, peas, red bell peppers, tomatoes (extra heavy tomato puree, salt), half and half (milk, cream), less than 2% of coconut milk†(coconut†, water), sour cream (cultured milk, cream), tomato paste, canola oil, chicken broth, garlic puree, modified food starch, unsalted butter (cream, natural flavors), curry powder†(spices [including turmeric {color}], mustard), ginger puree, salt, granulated onion, turmeric, spice, xanthan gum.

  Allergens: Milk, Mustard

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E415 - Xanthan gum
  • Ingredient: Colour
  • Ingredient: Flavouring

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

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  : Roasted seasoned natural* chicken breast meat with rib meat (chicken breast meat with rib meat, water, corn starchâ€, natural flavors, sea salt, spice), cauliflower, brown basmati rice, water, onions, peas, red bell peppers, tomatoes (extra heavy tomato puree, salt), half and half (milk, cream), less than 2% of coconut milk†(coconutâ€, water), sour cream (cultured milk, cream), tomato paste, canola oil, chicken broth, garlic puree, modified food starch, unsalted butter (cream, natural flavors), curry powder†(spices (including turmeric (color)), mustard), ginger, salt, onion, turmeric, spice, xanthan gum

  1. Roasted seasoned natural* chicken breast meat with rib meat -> en:roasted-seasoned-natural-chicken-breast-meat-with-rib-meat - percent_min: 4.16666666666667 - percent_max: 100
     1. chicken breast meat with rib meat -> en:chicken-breast-meat-with-rib-meat - percent_min: 0.694444444444445 - percent_max: 100
     2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50
     3. corn starch†-> en:corn-starcha - percent_min: 0 - percent_max: 33.3333333333333
     4. natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
     5. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.495
     6. spice -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.495
  2. cauliflower -> en:cauliflower - vegan: yes - vegetarian: yes - ciqual_food_code: 20016 - percent_min: 0 - percent_max: 50
  3. brown basmati rice -> en:brown-basmati-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9119 - percent_min: 0 - percent_max: 33.3333333333333
  4. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 25
  5. onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 20
  6. peas -> en:pea - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
  7. red bell peppers -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 14.2857142857143
  8. tomatoes -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 12.5
     1. extra heavy tomato puree -> en:extra-heavy-tomato-puree - percent_min: 0 - percent_max: 12.5
     2. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.495
  9. half and half -> en:half-and-half - percent_min: 0 - percent_max: 11.1111111111111
     1. milk -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 11.1111111111111
     2. cream -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 5.55555555555556
  10. less than 2% of coconut milk†-> en:less-than-2-of-coconut-milka - percent_min: 0 - percent_max: 10
      1. coconut†-> en:coconuta - percent_min: 0 - percent_max: 10
      2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 5
  11. sour cream -> en:sour-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 9.09090909090909
      1. cultured milk -> en:soured-milk - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 9.09090909090909
      2. cream -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 4.54545454545455
  12. tomato paste -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 0 - percent_max: 8.33333333333333
  13. canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 7.69230769230769
  14. chicken broth -> en:chicken-broth - vegan: no - vegetarian: no - ciqual_food_code: 11174 - percent_min: 0 - percent_max: 7.14285714285714
  15. garlic puree -> en:garlic-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 6.66666666666667
  16. modified food starch -> en:modified-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 6.25
  17. unsalted butter -> en:unsalted-butter - vegan: no - vegetarian: yes - ciqual_food_code: 16400 - percent_min: 0 - percent_max: 5.88235294117647
      1. cream -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 5.88235294117647
      2. natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.94117647058824
  18. curry powder†-> en:curry-powdera - percent_min: 0 - percent_max: 5.55555555555556
      1. spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.55555555555556
         1. including turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 5.55555555555556
            1. color -> en:colour - percent_min: 0 - percent_max: 5.55555555555556
      2. mustard -> en:mustard - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 2.77777777777778
  19. ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 5.26315789473684
  20. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.495
  21. onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.495
  22. turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 0.495
  23. spice -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.495
  24. xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.495

Nutrition

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  Very good nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 29

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 5

  • Proteins: 4 / 5 (value: 7.07, rounded value: 7.07)
  • Fiber: 1 / 5 (value: 1.4, rounded value: 1.4)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 29.6116332213084, rounded value: 29.6)

  Negative points: 4

  • Energy: 1 / 10 (value: 414, rounded value: 414)
  • Sugars: 0 / 10 (value: 1.77, rounded value: 1.77)
  • Saturated fat: 1 / 10 (value: 1.24, rounded value: 1.2)
  • Sodium: 2 / 10 (value: 198, rounded value: 198)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (4 - 5)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (3.18%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in low quantity (1.24%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Sugars in low quantity (1.77%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.495%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 PACKAGE (283 g))	Compared to: Frozen foods
  Energy	414 kj (99 kcal)	1,170 kj (280 kcal)	-45%
  Fat	3.18 g	9 g	-58%
  Saturated fat	1.24 g	3.51 g	-65%
  Trans fat	0 g	0 g	-100%
  Cholesterol	18 mg	50.9 mg	-32%
  Carbohydrates	9.89 g	28 g	-51%
  Sugars	1.77 g	5.01 g	-83%
  Fiber	1.4 g	3.96 g	+2%
  Proteins	7.07 g	20 g	+28%
  Salt	0.495 g	1.4 g	+9%
  Vitamin A	105.9 µg	300 µg	+41%
  Vitamin C (ascorbic acid)	17 mg	48.1 mg	+585%
  Calcium	28 mg	79.2 mg	-54%
  Iron	0.64 mg	1.81 mg	-11%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	29.612 %	29.612 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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