Pepita Natural Hulled Pumpkin Seeds - Mi Costenita

Barcode: 0714444002390 (EAN / EAN-13) 714444002390 (UPC / UPC-A)

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Product characteristics

Brands: Mi Costenita

Brand owner: Mi Costenita Food Dist.

Categories: Snacks

Countries where sold: United States

Ingredients

→ Ingredients are listed in order of importance (quantity).

Ingredients list:
Pumpkin seeds.

Ingredients analysis:
Palm oil free Vegan Vegetarian
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

NOVA group

1 - Unprocessed or minimally processed foods
1 - Unprocessed or minimally processed foods

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade B

Nutrient levels for 100 g

high quantity46.7 g Fat in high quantity
high quantity13.3 g Saturated fat in high quantity
low quantity3.33 g Sugars in low quantity
low quantity0.0425 g Salt in low quantity

Serving size: 0.25 cup (30 g)


Comparison to average values of products in the same category:

(70727 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (0.25 cup (30 g))
Snacks
Energy (kcal) 600 kcal180 kcal+34%
Energy 2,510 kj
(600 kcal)
753 kj
(180 kcal)
+34%
Fat 46.67 g14 g+136%
- Saturated fat 13.33 g4 g+101%
- Trans fat 0 g0 g0 g
Cholesterol 0 mg0 mg-100%
Salt 0.042 g0.013 g-94%
Sodium 0.017 g0.005 g-94%
Carbohydrates 13.33 g4 g-77%
- Fibers 10 g3 g+148%
- Sugars 3.33 g0.999 g-89%
Proteins 30 g9 g+303%
Vitamin A 99.9 µg30 µg+332%
Vitamin C (ascorbic acid) 0 mg0 mg-100%
Calcium 133 mg39.9 mg+135%
Iron 9 mg2.7 mg+346%
Nutrition score - France 2 2 -87%
Nutri-Score BBB

Some of the data comes from the USDA National Nutrients Database for Branded Foods (the exact list is available in the product edit history).

Product page on USDA NDB

Product added on by usda-ndb-import.
Last edit of product page on by org-database-usda.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.