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Instant rice noodle soup

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Barcode: 0713757729901 (EAN / EAN-13) 713757729901 (UPC / UPC-A)

Brand owner: MOUNTAIN HIGH FOODS

Categories: Meals, Soups

Countries where sold: United States

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Health

Ingredients

31 ingredients

Rice, tapioca starch, palm oil, fresh red onion extract, salt, sugar, pepper, garlic, chilli, ginger, spices "pho" (bitter fennel, anise, cassia, cardamon, clove), caramel color, yeast extract, artificial chicken flavor, aspartame (e 951), amino acid, bha (preservative), bht (preservative), sodium aluminosilicate (e 554), dried leek, dried cilantro, dried onion.

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E150c - Ammonia caramel

Additive: E951 - Aspartame
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

Amino acids

E150c - Ammonia caramel

E320 - Butylated hydroxyanisole (bha)

Butylated hydroxyanisole: Butylated hydroxyanisole -BHA- is an antioxidant consisting of a mixture of two isomeric organic compounds, 2-tert-butyl-4-hydroxyanisole and 3-tert-butyl-4-hydroxyanisole. It is prepared from 4-methoxyphenol and isobutylene. It is a waxy solid used as a food additive with the E number E320. The primary use for BHA is as an antioxidant and preservative in food, food packaging, animal feed, cosmetics, rubber, and petroleum products. BHA also is commonly used in medicines, such as isotretinoin, lovastatin, and simvastatin, among others.
Source: Wikipedia

E321 - Butylated hydroxytoluene

Butylated hydroxytoluene: Butylated hydroxytoluene -BHT-, also known as dibutylhydroxytoluene, is a lipophilic organic compound, chemically a derivative of phenol, that is useful for its antioxidant properties. European and U.S. regulations allow small amounts to be used as a food additive. In addition to this use, BHT is widely used to prevent oxidation in fluids -e.g. fuel, oil- and other materials where free radicals must be controlled.
Source: Wikipedia

E554 - Sodium aluminium silicate

E951 - Aspartame

Aspartame: Aspartame -APM- is an artificial non-saccharide sweetener used as a sugar substitute in some foods and beverages. In the European Union, it is codified as E951. Aspartame is a methyl ester of the aspartic acid/phenylalanine dipeptide. A panel of experts set up by the European Food Safety Authority concluded in 2013 that aspartame is safe for human consumption at current levels of exposure. As of 2018, evidence does not support a long-term benefit for weight loss or in diabetes. Because its breakdown products include phenylalanine, people with the genetic condition phenylketonuria -PKU- must be aware of this as an additional source.It was first sold under the brand name NutraSweet. It was first made in 1965, and the patent expired in 1992. It was initially approved for use in food products by the U.S. Food and Drug Administration -FDA- in 1981. The safety of aspartame has been the subject of several political and medical controversies, United States congressional hearings, and Internet hoaxes.
Source: Wikipedia

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm oil

Vegan status unknown
Unrecognized ingredients: Spices-pho, Bitter-fennel, Artificial-chicken-flavor
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Spices-pho, Bitter-fennel, Artificial-chicken-flavor
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Rice, tapioca starch, palm oil, red onion, salt, sugar, pepper, garlic, chilli, ginger, spices "pho" (bitter fennel, anise, cassia, cardamon, clove), caramel color, yeast extract, artificial chicken flavor, aspartame (e951), amino acid, bha (preservative), bht (preservative), sodium aluminosilicate (e554), leek, cilantro, dried onion
Rice -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 4.54545454545455 - percent_max: 100

tapioca starch -> en:tapioca - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 50

palm oil -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 33.3333333333333

red onion -> en:red-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 25

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 6.785

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 6.785

pepper -> en:pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.785

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 6.785

chilli -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 6.785

ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 6.785

spices "pho" -> en:spices-pho - percent_min: 0 - percent_max: 6.785

bitter fennel -> en:bitter-fennel - percent_min: 0 - percent_max: 6.785

anise -> en:aniseed - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.3925

cassia -> en:cassia - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.26166666666667

cardamon -> en:cardamom - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11075 - percent_min: 0 - percent_max: 1.69625

clove -> en:clove - vegan: yes - vegetarian: yes - ciqual_food_code: 11052 - percent_min: 0 - percent_max: 1.357

caramel color -> en:e150a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.785

yeast extract -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.785

artificial chicken flavor -> en:artificial-chicken-flavor - percent_min: 0 - percent_max: 6.785

aspartame -> en:e951 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667

e951 -> en:e951 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667

amino acid -> en:amino-acids - percent_min: 0 - percent_max: 6.25

bha -> en:e320 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.88235294117647

preservative -> en:preservative - percent_min: 0 - percent_max: 5.88235294117647

bht -> en:e321 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.55555555555556

preservative -> en:preservative - percent_min: 0 - percent_max: 5.55555555555556

sodium aluminosilicate -> en:e554 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.26315789473684

e554 -> en:e554 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.26315789473684

leek -> en:leek - vegan: yes - vegetarian: yes - ciqual_food_code: 20039 - percent_min: 0 - percent_max: 5

cilantro -> en:coriander-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11094 - percent_min: 0 - percent_max: 4.76190476190476

dried onion -> en:dehydrated-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20180 - percent_min: 0 - percent_max: 4.54545454545455

Nutrition

Bad nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 6
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 0

Proteins: 3 / 5 (value: 5.71, rounded value: 5.71)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 6.52534961700439, rounded value: 6.5)

Negative points: 20

Energy: 4 / 10 (value: 1552, rounded value: 1552)

Sugars: 2 / 10 (value: 11.43, rounded value: 11.43)

Saturated fat: 4 / 10 (value: 4.29, rounded value: 4.3)

Sodium: 10 / 10 (value: 2714, rounded value: 2714)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (20 - 0)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (8.57%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (4.29%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (11.4%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (6.79%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (0.5 CONTAINER (35 g))	Compared to: Soups
Energy	1,552 kj (371 kcal)	543 kj (130 kcal)	+296%
Fat	8.57 g	3 g	+269%
Saturated fat	4.29 g	1.5 g	+515%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Salt	6.785 g	2.37 g	+365%
Carbohydrates	71.43 g	25 g	+429%
Fiber	0 g	0 g	-100%
Sugars	11.43 g	4 g	+469%
Proteins	5.71 g	2 g	+72%
Vitamin A	0 µg	0 µg	-100%
Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
Calcium	29 mg	10.1 mg	+45%
Iron	1.03 mg	0.361 mg	+84%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	6.525 %	6.525 %

Serving size: 0.5 CONTAINER (35 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
Missing origins of ingredients information

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Threatened species

Contains palm oil
Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

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Data sources

Product added on April 23, 2020, 12:45:41 PM CEST by org-database-usda
Last edit of product page on April 23, 2020, 12:45:41 PM CEST by org-database-usda.

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Instant rice noodle soup