Sweet corn, carrot & squash pasta blend - Meijer

Ingredients

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  10 ingredients

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  Semolina, dried sweet corn, dried carrot, dried squash, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

  Allergens: Gluten

Food processing

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  Unprocessed or minimally processed foods

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  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

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  → Learn more about the NOVA classification

Ingredients analysis

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  Details of the analysis of the ingredients

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  : Semolina, sweet corn, dried carrot, dried squash, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid

  1. Semolina -> en:semolina - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 11.1111111111111 - percent_max: 100
  2. sweet corn -> en:sweetcorn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 0 - percent_max: 50
  3. dried carrot -> en:dried-carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 33.3333333333333
  4. dried squash -> en:dried-squash - percent_min: 0 - percent_max: 25
  5. niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 20
  6. ferrous sulfate -> en:ferrous-sulfate - percent_min: 0 - percent_max: 16.6666666666667
     1. iron -> en:iron - percent_min: 0 - percent_max: 16.6666666666667
  7. thiamin mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 14.2857142857143
  8. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 12.5
  9. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 11.1111111111111

Nutrition

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  Very good nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 33

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 8

  • Proteins: 5 / 5 (value: 12.5, rounded value: 12.5)
  • Fiber: 3 / 5 (value: 3.6, rounded value: 3.6)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 33.3333333333333, rounded value: 33.3)

  Negative points: 5

  • Energy: 4 / 10 (value: 1494, rounded value: 1494)
  • Sugars: 1 / 10 (value: 5.36, rounded value: 5.36)
  • Saturated fat: 0 / 10 (value: 0, rounded value: 0)
  • Sodium: 0 / 10 (value: 9, rounded value: 9)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (5 - 8)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in low quantity (1.79%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in low quantity (0%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in moderate quantity (5.36%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in low quantity (0.0225%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (2 ONZ (56 g))	Compared to: Pastas
  Energy	1,494 kj (357 kcal)	837 kj (200 kcal)	+11%
  Fat	1.79 g	1 g	-39%
  Saturated fat	0 g	0 g	-100%
  Monounsaturated fat	0 g	0 g	-100%
  Polyunsaturated fat	0.89 g	0.498 g	+24%
  Trans fat	0 g	0 g
  Cholesterol	0 mg	0 mg	-100%
  Carbohydrates	73.21 g	41 g	+21%
  Sugars	5.36 g	3 g	+111%
  Fiber	3.6 g	2.02 g	+7%
  Proteins	12.5 g	7 g	+14%
  Salt	0.022 g	0.013 g	-94%
  Vitamin A	53.7 µg	30.1 µg	+174%
  Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
  Vitamin B1 (Thiamin)	1 mg	0.56 mg	+4%
  Vitamin B2 (Riboflavin)	0.304 mg	0.17 mg	-23%
  Vitamin B3/PP (Niacin)	7.143 mg	4 mg	+14%
  Vitamin B9 (Folic acid)	56 µg	31.4 µg	-58%
  Folates (total folates)	179 µg	100 µg	-11%
  Potassium	268 mg	150 mg	+19%
  Calcium	36 mg	20.2 mg	+28%
  Iron	3.21 mg	1.8 mg	+34%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	33.333 %	33.333 %

Packaging

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Transportation

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  Origins of ingredients

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