Shelled hemp hearts seeds - Manitoba Harvest

Barcode: 0697658201219 (EAN / EAN-13) 697658201219 (UPC / UPC-A)

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you! ×

Product characteristics

Brands: Manitoba Harvest


Categories: Plant-based foods and beverages, Plant-based foods, Seeds

Countries where sold: Spain, United States


→ Ingredients are listed in order of importance (quantity).

Ingredients list:
Shelled hemp seeds

Ingredients analysis:
Palm oil free Vegan Vegetarian
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

NOVA group

1 - Unprocessed or minimally processed foods
1 - Unprocessed or minimally processed foods

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade C

Nutrient levels for 100 g

high quantity50 g Fat in high quantity
moderate quantity5 g Saturated fat in moderate quantity
low quantity3.33 g Sugars in low quantity
low quantity0 g Salt in low quantity

Serving size: 3 Tbsp (30 g)

Comparison to average values of products in the same category:

(3416 products)
(58630 products)
(68535 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (3 Tbsp (30 g))
SeedsPlant-based foodsPlant-based foods and beverages
Energy (kcal) 600 kcal180 kcal+90%+149%+188%
Energy 2,510 kj
(600 kcal)
753 kj
(180 kcal)
Fat 50 g15 g+964%+701%+908%
- Saturated fat 5 g1.5 g+1,523%+339%+390%
- Monounsaturated fat 6.67 g2 g+184%-21%-18%
- Polyunsaturated fat 40 g12 g+260%+1,024%+1,076%
- Trans fat 0 g0 g0 g0 g0 g
Cholesterol 0 mg0 mg0 mg-100%-100%
Salt 0 g0 g-100%-100%-100%
Sodium 0 g0 g-100%-100%-100%
Carbohydrates 3.33 g0.999 g-94%-91%-89%
- Fibers 3.3 g0.99 g-53%-6%+4%
- Sugars 3.33 g0.999 g+239%-59%-58%
Proteins 33.33 g10 g+230%+499%+612%
Vitamin A 0 µg0 µg-100%-100%-100%
Vitamin C (ascorbic acid) 0 mg0 mg-100%-100%-100%
Vitamin B1 (Thiamin) 1 mg0.3 mg+246%+41%+50%
Vitamin B2 (Riboflavin) 0.333 mg0.1 mg-79%-42%-39%
Vitamin B6 (Pyridoxin) 0.667 mg0.2 mg-33%-39%-29%
Vitamin B9 (Folic acid) 30 µg9 µg-74%-70%-70%
Potassium 1,110 mg333 mg+270%+426%+472%
Calcium 63 mg18.9 mg+37%+53%+60%
Phosphorus 1,530 mg459 mg+158%+551%+685%
Iron 13.33 mg4 mg+333%+566%+645%
Magnesium 657 mg197 mg+154%+625%+933%
Zinc 10 mg3 mg+57%+71%+89%
Manganese 8 mg2.4 mg+112%+444%+705%
Nutrition score - France 8 8 -2.3 +2,192%+584%
Nutri-Score CCCCC

Some of the data comes from the USDA National Nutrients Database for Branded Foods (the exact list is available in the product edit history).

Product page on USDA NDB

Product added on by usda-ndb-import.
Last edit of product page on by org-database-usda.
Product page also edited by elcoco, musarana.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.