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Marketside Fresh Spinach, 10 oz

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Marketside Fresh Spinach, 10 oz

Barcode: 0681131329460 (EAN / EAN-13) 681131329460 (UPC / UPC-A)

Quantity: 10 oz

Packaging: Plastic, Bag, Plastic bag

Brands: Marketside

Brand owner: Wal-Mart Stores, Inc.

Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods

Origin of ingredients: United States

Stores: Walmart

Countries where sold: United States

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Health

Ingredients

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Nutrition

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    Very good nutritional quality

    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 100

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 8

    • Proteins: 1 / 5 (value: 2, rounded value: 2)
    • Fiber: 2 / 5 (value: 2, rounded value: 2)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 100, rounded value: 100)

    Negative points: 0

    • Energy: 0 / 10 (value: 105, rounded value: 105)
    • Sugars: 0 / 10 (value: 0, rounded value: 0)
    • Saturated fat: 0 / 10 (value: 0, rounded value: 0)
    • Sodium: 0 / 10 (value: 66.04, rounded value: 66)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: (0 - 8)

    Nutri-Score:

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    Nutrient levels

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      Sugars in low quantity (0%)

      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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      Salt in low quantity (0.165%)

      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (85g)     		Compared to: Fruits and vegetables based foods
    Energy 105 kj
    (25 kcal)     		89.2 kj
    (21 kcal)     		-66%
    Fat 0 g 0 g -100%
    Saturated fat 0 g 0 g -100%
    Trans fat 0 g 0 g
    Cholesterol 0 mg 0 mg
    Salt 0.165 g 0.14 g -27%
    Carbohydrates 3 g 2.55 g -80%
    Fiber 2 g 1.7 g -14%
    Sugars 0 g 0 g -100%
    Proteins 2 g 1.7 g +14%
    Vitamin A 1,941.3 µg 1,650 µg +885%
    Vitamin D 0 µg 0 µg -100%
    Vitamin C (ascorbic acid) 28.2 mg 24 mg +112%
    Calcium 80 mg 68 mg +238%
    Iron 2.3 mg 1.96 mg +238%
    Potassium 470 mg 399 mg +115%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 100 % 100 %
Serving size: 85g

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Data sources

Product added on by usda-ndb-import
Last edit of product page on by foodvisor.
Product page also edited by kaleywhite, openfoodfacts-contributors, org-database-usda.

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