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Shrimp & sausage gumbo soup

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Barcode: 0667978749203 (EAN / EAN-13) 667978749203 (UPC / UPC-A)

Brand owner: Kettle Cuisine, Inc.

Categories: Frozen foods

Countries where sold: United States

Matching with your preferences

Health

Ingredients

39 ingredients

Water, chicken stock, diced tomatoes (tomatoes, salt, naturally derived citric acid), celery, green peppers, onions, okra, shrimp, andouille sausage (pork, potatoes, sea salt, evaporated cane juice, spices, paprika, garlic, celery powder), white rice, wheat flour, tomato puree (tomatoes, salt, naturally derived citric acid), pork fat, chicken fat, sea salt, rice starch, parsley, pepper sauce (distilled vinegar, red pepper, salt), garlic, spices, clam extract, paprika.

Allergens: Celery, Crustaceans, Gluten, Pork

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Salt

Ingredient: Starch
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: Pork fat, Chicken fat

Non-vegan
Non-vegan ingredients: Chicken broth, Shrimp, Pork, Pork fat, Chicken fat, Clam
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: Chicken broth, Shrimp, Pork, Pork fat, Chicken fat, Clam
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Water, chicken stock, tomatoes (tomatoes, salt, naturally derived citric acid), celery, green peppers, onions, okra, shrimp, andouille sausage (pork, potatoes, sea salt, evaporated cane juice, spices, paprika, garlic, celery powder), white rice, wheat flour, tomato puree (tomatoes, salt, naturally derived citric acid), pork fat, chicken fat, sea salt, rice starch, parsley, pepper sauce (distilled vinegar, red pepper, salt), garlic, spices, clam, paprika
Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 4.54545454545455 - percent_max: 100

chicken stock -> en:chicken-broth - vegan: no - vegetarian: no - ciqual_food_code: 11174 - percent_min: 0 - percent_max: 50

tomatoes -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 33.3333333333333

tomatoes -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 33.3333333333333

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.725

naturally derived citric acid -> en:naturally-derived-citric-acid - percent_min: 0 - percent_max: 0.725

celery -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 25

green peppers -> en:green-pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20

onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 16.6666666666667

okra -> en:okra - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143

shrimp -> en:shrimp - vegan: no - vegetarian: no - ciqual_food_code: 10021 - percent_min: 0 - percent_max: 12.5

andouille sausage -> en:andouille-sausage - percent_min: 0 - percent_max: 11.1111111111111

pork -> en:pork - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 11.1111111111111

potatoes -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 0 - percent_max: 5.55555555555556

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.725

evaporated cane juice -> en:evaporated-cane-juice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.725

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.725

paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 0.725

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.725

celery powder -> en:celery-powder - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 0.725

white rice -> en:white-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9100 - percent_min: 0 - percent_max: 10

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 9.09090909090909

tomato puree -> en:tomato-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 20170 - percent_min: 0 - percent_max: 8.33333333333333

tomatoes -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 8.33333333333333

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.725

naturally derived citric acid -> en:naturally-derived-citric-acid - percent_min: 0 - percent_max: 0.725

pork fat -> en:pork-fat - vegan: no - vegetarian: no - from_palm_oil: maybe - ciqual_food_code: 16530 - percent_min: 0 - percent_max: 7.69230769230769

chicken fat -> en:chicken-fat - vegan: no - vegetarian: no - from_palm_oil: maybe - ciqual_food_code: 16540 - percent_min: 0 - percent_max: 7.14285714285714

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.725

rice starch -> en:rice-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 0.725

parsley -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 0.725

pepper sauce -> en:pepper-sauce - percent_min: 0 - percent_max: 0.725

distilled vinegar -> en:distilled-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.725

red pepper -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 0.3625

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.241666666666667

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.725

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.725

clam -> en:clam - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 0.725

paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 0.725

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 20
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 2

Proteins: 2 / 5 (value: 3.27, rounded value: 3.27)

Fiber: 0 / 5 (value: 0.8, rounded value: 0.8)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 20.1621619137851, rounded value: 20.2)

Negative points: 3

Energy: 0 / 10 (value: 255, rounded value: 255)

Sugars: 0 / 10 (value: 1.22, rounded value: 1.22)

Saturated fat: 0 / 10 (value: 0.61, rounded value: 0.6)

Sodium: 3 / 10 (value: 290, rounded value: 290)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (3 - 2)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (2.04%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.61%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.22%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.725%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 cup (245 g))	Compared to: Frozen foods
Energy	255 kj (61 kcal)	625 kj (149 kcal)	-65%
Fat	2.04 g	5 g	-73%
Saturated fat	0.61 g	1.49 g	-82%
Trans fat	0 g	0 g
Cholesterol	12 mg	29.4 mg	-55%
Salt	0.725 g	1.78 g	+41%
Carbohydrates	6.94 g	17 g	-65%
Fiber	0.8 g	1.96 g	-27%
Sugars	1.22 g	2.99 g	-87%
Proteins	3.27 g	8.01 g	-49%
Vitamin A	61.2 µg	150 µg	-18%
Vitamin C (ascorbic acid)	2 mg	4.9 mg	-16%
Calcium	16 mg	39.2 mg	-74%
Iron	0.44 mg	1.08 mg	-38%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	20.162 %	20.162 %

Serving size: 1 cup (245 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Product added on April 23, 2020, 1:50:24 PM CEST by org-database-usda
Last edit of product page on April 23, 2020, 1:50:24 PM CEST by org-database-usda.

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Shrimp & sausage gumbo soup