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Organic plant protein - Garden Of Life

Organic plant protein - Garden Of Life

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Barcode: 0658010118033 (EAN / EAN-13) 658010118033 (UPC / UPC-A)

Brands: Garden Of Life

Brand owner: GARDEN OF LIFE

Categories: Beverages, Dietary supplements, Bodybuilding supplements, Protein powders

Labels, certifications, awards: Organic, USDA Organic

Countries where sold: United States

Matching with your preferences

Health

Ingredients

33 ingredients

Certified organic plant protein blend: [organic pea (seed), organic tapioca fiber, organic chia (seed), organic flax (seed), organic cranberry (seed), organic baobab (fruit), organic pumpkin (seed)], organic cacao, organic chocolate flavors, organic vanilla flavor, organic stevia extract (leaf), sea salt, organic erythritol, organic cinnamon, raw enzyme blend: lipase, protease, aspergillopepsin, beta-glucanase, cellulase, bromelain, phytase, lactase, papain, peptidase, pectinase, hemicellulase, xylanase, raw probiotic blend: [lactobacillus plantarum, lactobacillus bulgaricus] 1 billion cfu

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E1104 - Lipase

Additive: E968 - Erythritol

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E1101 - Protease

Protease: A protease -also called a peptidase or proteinase- is an enzyme that performs proteolysis: protein catabolism by hydrolysis of peptide bonds. Proteases have evolved multiple times, and different classes of protease can perform the same reaction by completely different catalytic mechanisms. Proteases can be found in Animalia, Plantae, Fungi, Bacteria, Archaea and viruses.
Source: Wikipedia

E1104 - Lipase

Lipase: A lipase -, - is any enzyme that catalyzes the hydrolysis of fats -lipids-. Lipases are a subclass of the esterases. Lipases perform essential roles in digestion, transport and processing of dietary lipids -e.g. triglycerides, fats, oils- in most, if not all, living organisms. Genes encoding lipases are even present in certain viruses.Most lipases act at a specific position on the glycerol backbone of a lipid substrate -A1, A2 or A3--small intestine-. For example, human pancreatic lipase -HPL-, which is the main enzyme that breaks down dietary fats in the human digestive system, converts triglyceride substrates found in ingested oils to monoglycerides and two fatty acids. Several other types of lipase activities exist in nature, such as phospholipases and sphingomyelinases; however, these are usually treated separately from "conventional" lipases. Some lipases are expressed and secreted by pathogenic organisms during an infection. In particular, Candida albicans has a large number of different lipases, possibly reflecting broad-lipolytic activity, which may contribute to the persistence and virulence of C. albicans in human tissue.
Source: Wikipedia

E968 - Erythritol

Erythritol: Erythritol --2R,3S--butane-1‚2,3‚4-tetrol- is a sugar alcohol -or polyol- that has been approved for use as a food additive in the United States and throughout much of the world. It was discovered in 1848 by Scottish chemist John Stenhouse. It occurs naturally in some fruit and fermented foods. At the industrial level, it is produced from glucose by fermentation with a yeast, Moniliella pollinis. Erythritol is 60–70% as sweet as sucrose -table sugar- yet it is almost noncaloric, does not affect blood sugar, does not cause tooth decay, and is partially absorbed by the body, excreted in urine and feces. Under U.S. Food and Drug Administration -FDA- labeling requirements, it has a caloric value of 0.2 kilocalories per gram -95% less than sugar and other carbohydrates-, though nutritional labeling varies from country to country. Some countries, such as Japan and the United States, label it as zero-calorie; the European Union labels it 0 kcal/g.
Source: Wikipedia

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Plant-protein-blend, Tapioca-fiber, Baobab, Stevia-extract, Raw-enzyme-blend, Aspergillopepsin, Beta-glucanase, Bromelain, Phytase, Papain, Pectinase, Raw-probiotic-blend, Lactobacillus-bulgaricus-1-billion-cfu
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Vegan status unknown
Unrecognized ingredients: Plant-protein-blend, Tapioca-fiber, Flax, Baobab, Stevia-extract, Raw-enzyme-blend, Aspergillopepsin, Beta-glucanase, Bromelain, Phytase, Papain, Pectinase, Raw-probiotic-blend, Lactobacillus-bulgaricus-1-billion-cfu
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Vegetarian status unknown
Unrecognized ingredients: Plant-protein-blend, Tapioca-fiber, Flax, Baobab, Stevia-extract, Raw-enzyme-blend, Aspergillopepsin, Beta-glucanase, Bromelain, Phytase, Papain, Pectinase, Raw-probiotic-blend, Lactobacillus-bulgaricus-1-billion-cfu
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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: plant protein blend (pea), tapioca fiber, chia, flax, cranberry, baobab (fruit), pumpkin, cacao, chocolate flavors, vanilla flavor, stevia extract, sea salt, erythritol, cinnamon, raw enzyme blend (lipase), protease, aspergillopepsin, beta-glucanase, cellulase, bromelain, phytase, lactase, papain, peptidase, pectinase, hemicellulase, xylanase, raw probiotic blend (lactobacillus plantarum), lactobacillus bulgaricus] 1 billion cfu
plant protein blend -> en:plant-protein-blend - labels: en:organic - percent_min: 3.44827586206897 - percent_max: 100

pea -> en:pea - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 3.44827586206897 - percent_max: 100

tapioca fiber -> en:tapioca-fiber - labels: en:organic - percent_min: 0 - percent_max: 50

chia -> en:chia - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333

flax -> en:flax - labels: en:organic - percent_min: 0 - percent_max: 25

cranberry -> en:cranberry - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 13113 - percent_min: 0 - percent_max: 20

baobab -> en:baobab - labels: en:organic - percent_min: 0 - percent_max: 16.6666666666667

fruit -> en:fruit - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667

pumpkin -> en:pumpkin - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20139 - percent_min: 0 - percent_max: 14.2857142857143

cacao -> en:cocoa - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100 - percent_min: 0 - percent_max: 12.5

chocolate flavors -> en:chocolate-flavouring - labels: en:organic - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

vanilla flavor -> en:vanilla-flavouring - labels: en:organic - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

stevia extract -> en:stevia-extract - labels: en:leaf, en:organic - percent_min: 0 - percent_max: 5

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 3

erythritol -> en:e968 - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3

cinnamon -> en:cinnamon - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3

raw enzyme blend -> en:raw-enzyme-blend - percent_min: 0 - percent_max: 3

lipase -> en:e1104 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3

protease -> en:e1101 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3

aspergillopepsin -> en:aspergillopepsin - percent_min: 0 - percent_max: 3

beta-glucanase -> en:beta-glucanase - percent_min: 0 - percent_max: 3

cellulase -> en:cellulase - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3

bromelain -> en:bromelain - percent_min: 0 - percent_max: 3

phytase -> en:phytase - percent_min: 0 - percent_max: 3

lactase -> en:lactase - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3

papain -> en:papain - percent_min: 0 - percent_max: 3

peptidase -> en:e1101 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3

pectinase -> en:pectinase - percent_min: 0 - percent_max: 3

hemicellulase -> en:hemicellulase - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3

xylanase -> en:xylanase - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3

raw probiotic blend -> en:raw-probiotic-blend - percent_min: 0 - percent_max: 3

lactobacillus plantarum -> en:lactobacillus-plantarum - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 3

lactobacillus bulgaricus] 1 billion cfu -> en:lactobacillus-bulgaricus-1-billion-cfu - percent_min: 0 - percent_max: 3

Nutrition

Bad nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 57
This product is considered a beverage for the calculation of the Nutri-Score.

Positive points: 7

Proteins: 5 / 5 (value: 15, rounded value: 15)

Fiber: 5 / 5 (value: 10.7, rounded value: 10.7)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 2 / 10 (value: 57.0043103448276, rounded value: 57)

Negative points: 20

Energy: 10 / 10 (value: 460, rounded value: 460)

Sugars: 0 / 10 (value: 0, rounded value: 0)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 10 / 10 (value: 1200, rounded value: 1200)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (20 - 7)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (2.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (3%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 SCOOP (28 g))	Compared to: Protein powders
Energy	460 kj (110 kcal)	129 kj (30 kcal)	-70%
Fat	2.5 g	0.7 g	-42%
Saturated fat	0 g	0 g	-100%
Monounsaturated fat	5.36 g	1.5 g	+88%
Polyunsaturated fat	3.57 g	1 g	+21%
Trans fat	0 g	0 g	-100%
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	7 g	1.96 g	-12%
Sugars	0 g	0 g	-100%
Fiber	10.7 g	3 g	+231%
Proteins	15 g	4.2 g	-79%
Salt	3 g	0.84 g	+272%
Vitamin B2 (Riboflavin)	0.357 mg	0.1 mg	-76%
Vitamin B3/PP (Niacin)	1.786 mg	0.5 mg	-87%
Folates (total folates)	14 µg	3.92 µg	-92%
Biotin	1 µg	0.28 µg	-100%
Vitamin B5 (Pantothenic acid)	0.357 mg	0.1 mg	-94%
Potassium	168 mg	47 mg	-69%
Calcium	164 mg	45.9 mg	-59%
Phosphorus	782 mg	219 mg	+76%
Iron	14.64 mg	4.1 mg	+85%
Magnesium	75 mg	21 mg	-74%
Zinc	3.57 mg	1 mg	-65%
Copper	0.357 mg	0.1 mg	-65%
Manganese	2 mg	0.56 mg	-36%
Selenium	14 µg	3.92 µg	-68%
Chromium	1 µg	0.28 µg	-97%
Molybdenum	89 µg	24.9 µg	+84%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	57.004 %	57.004 %
Vitamin K1 (Phylloquinone)	0 g	0 g

Serving size: 1 SCOOP (28 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Data sources

Product added on April 23, 2020, 10:09:57 PM CEST by org-database-usda
Last edit of product page on February 17, 2023, 1:37:48 AM CET by fabi2.
Product page also edited by kiliweb, segundo, teolemon, yuka.sY2b0xO6T85zoF3NwEKvlhBVYsHhvDfmMBn4g2OI5IffK5fpbshr6KL4bqs.

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Organic plant protein - Garden Of Life