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Garden Of Life, Fruits Of Life, Matrix Bar, Summer Berry - Garden Of Life Inc.

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Barcode: 0658010112093 (EAN / EAN-13) 658010112093 (UPC / UPC-A)

Brands: Garden Of Life Inc.

Brand owner: Garden of Life, Inc.

Categories: Snacks

Countries where sold: United States

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Health

Ingredients

44 ingredients

Pure wildflower honey*, dates*, nut butter blend* (cashew*, almond*, sunflower*), mixed berries* (blueberries*, cranberries*, cane sugar*, sunflower oil*), sprouted grain, seed and cereal blend (oat bran*, acacia fiber*, sprouted wheat*, malted barley*, sprouted barley*, sprouted millet*, sprouted lentil*, sprouted soybean*, sprouted spelt*, sprouted amaranth*, sprouted quinoa*, sprouted buckwheat*, sprouted garbanzo bean*, sprouted adzuki bean*, sprouted flax seed*, sprouted sunflower seed*, sprouted pumpkin seed*, sprouted chia seed*, sprouted sesame seed*, sea salt), dried pineapple*, apple powder*, natural fruit flavor*, vegetable glycerin*, dried coconut*, whole grape extract, natural vanilla*, garden of life extra virgin coconut oil*, probiotic blend (inulin*, lactobacillus plantarum).

Allergens: Gluten, Nuts

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E422 - Glycerol

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E422 - Glycerol

Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
Source: Wikipedia

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Nut-butter-blend, Mixed-berries, Sprouted-grain, Seed-and-cereal-blend, Sprouted-amaranth, Sprouted-quinoa, Sprouted-garbanzo-bean, Sprouted-adzuki-bean, Sprouted-flax-seed, Sprouted-pumpkin-seed, Sprouted-chia-seed, Sprouted-sesame-seed, Vegetable-glycerin, Garden-of-life-extra-virgin-coconut-oil, Probiotic-blend
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Non-vegan
Non-vegan ingredients: Wildflower honey
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Vegetarian status unknown
Unrecognized ingredients: Nut-butter-blend, Mixed-berries, Sprouted-grain, Seed-and-cereal-blend, Sprouted-amaranth, Sprouted-quinoa, Sprouted-garbanzo-bean, Sprouted-adzuki-bean, Sprouted-flax-seed, Sprouted-pumpkin-seed, Sprouted-chia-seed, Sprouted-sesame-seed, Vegetable-glycerin, Garden-of-life-extra-virgin-coconut-oil, Probiotic-blend
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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: wildflower honey, dates, nut butter blend (cashew, almond, sunflower), mixed berries (blueberries, cranberries, cane sugar, sunflower oil), sprouted grain, seed and cereal blend (oat bran, acacia fiber, sprouted wheat, malted barley, sprouted barley, sprouted millet, sprouted lentil, sprouted soybean, sprouted spelt, sprouted amaranth, sprouted quinoa, sprouted buckwheat, sprouted garbanzo bean, sprouted adzuki bean, sprouted flax seed, sprouted sunflower seed, sprouted pumpkin seed, sprouted chia seed, sprouted sesame seed, sea salt), pineapple, apple, natural fruit flavor, vegetable glycerin, coconut, grape, natural vanilla, garden of life extra virgin coconut oil, probiotic blend (inulin, lactobacillus plantarum)
wildflower honey -> en:wildflower-honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 6.66666666666667 - percent_max: 100

dates -> en:date - vegan: yes - vegetarian: yes - ciqual_food_code: 13011 - percent_min: 0 - percent_max: 50

nut butter blend -> en:nut-butter-blend - percent_min: 0 - percent_max: 33.3333333333333

cashew -> en:cashew-nuts - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15055 - percent_min: 0 - percent_max: 33.3333333333333

almond -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 0 - percent_max: 16.6666666666667

sunflower -> en:sunflower - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111

mixed berries -> en:mixed-berries - percent_min: 0 - percent_max: 25

blueberries -> en:blueberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13028 - percent_min: 0 - percent_max: 25

cranberries -> en:cranberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13113 - percent_min: 0 - percent_max: 12.5

cane sugar -> en:cane-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 8.33333333333333

sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 6.25

sprouted grain -> en:sprouted-grain - percent_min: 0 - percent_max: 20

seed and cereal blend -> en:seed-and-cereal-blend - percent_min: 0 - percent_max: 16.6666666666667

oat bran -> en:oat-bran - vegan: yes - vegetarian: yes - ciqual_food_code: 9640 - percent_min: 0 - percent_max: 16.6666666666667

acacia fiber -> en:acacia-fibre - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333

sprouted wheat -> en:sprouted-wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 5.55555555555556

malted barley -> en:malted-barley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.16666666666667

sprouted barley -> en:sprouted-barley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.33333333333333

sprouted millet -> en:sprouted-millet - vegan: yes - vegetarian: yes - ciqual_food_code: 9330 - percent_min: 0 - percent_max: 2.77777777777778

sprouted lentil -> en:sprouted-lentils - vegan: yes - vegetarian: yes - ciqual_food_code: 20521 - percent_min: 0 - percent_max: 2.38095238095238

sprouted soybean -> en:sprouted-soybeans - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 2.08333333333333

sprouted spelt -> en:sprouted-spelt - vegan: yes - vegetarian: yes - ciqual_food_code: 9001 - percent_min: 0 - percent_max: 1.85185185185185

sprouted amaranth -> en:sprouted-amaranth - percent_min: 0 - percent_max: 1.66666666666667

sprouted quinoa -> en:sprouted-quinoa - percent_min: 0 - percent_max: 1.51515151515152

sprouted buckwheat -> en:sprouted-buckwheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9380 - percent_min: 0 - percent_max: 1.38888888888889

sprouted garbanzo bean -> en:sprouted-garbanzo-bean - percent_min: 0 - percent_max: 1.28205128205128

sprouted adzuki bean -> en:sprouted-adzuki-bean - percent_min: 0 - percent_max: 1.19047619047619

sprouted flax seed -> en:sprouted-flax-seed - percent_min: 0 - percent_max: 1.11111111111111

sprouted sunflower seed -> en:sprouted-sunflower-seeds - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.04166666666667

sprouted pumpkin seed -> en:sprouted-pumpkin-seed - percent_min: 0 - percent_max: 0.980392156862745

sprouted chia seed -> en:sprouted-chia-seed - percent_min: 0 - percent_max: 0.925925925925926

sprouted sesame seed -> en:sprouted-sesame-seed - percent_min: 0 - percent_max: 0.87719298245614

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.0775

pineapple -> en:pineapple - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143

apple -> en:apple - vegan: yes - vegetarian: yes - ciqual_food_code: 13050 - percent_min: 0 - percent_max: 12.5

natural fruit flavor -> en:natural-fruits-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

vegetable glycerin -> en:vegetable-glycerin - percent_min: 0 - percent_max: 5

coconut -> en:coconut - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15006 - percent_min: 0 - percent_max: 5

grape -> en:grape - vegan: yes - vegetarian: yes - ciqual_food_code: 13112 - percent_min: 0 - percent_max: 5

natural vanilla -> en:natural-vanilla - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

garden of life extra virgin coconut oil -> en:garden-of-life-extra-virgin-coconut-oil - percent_min: 0 - percent_max: 5

probiotic blend -> en:probiotic-blend - percent_min: 0 - percent_max: 5

inulin -> en:inulin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

lactobacillus plantarum -> en:lactobacillus-plantarum - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 2.5

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 37
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 3

Proteins: 3 / 5 (value: 6.25, rounded value: 6.25)

Fiber: 3 / 5 (value: 3.1, rounded value: 3.1)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 37.27294921875, rounded value: 37.3)

Negative points: 15

Energy: 4 / 10 (value: 1636, rounded value: 1636)

Sugars: 10 / 10 (value: 45.31, rounded value: 45.31)

Saturated fat: 1 / 10 (value: 1.56, rounded value: 1.6)

Sodium: 0 / 10 (value: 31, rounded value: 31)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (15 - 3)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (7.81%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (1.56%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (45.3%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.0775%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 BAR (64 g))	Compared to: Snacks
Energy	1,636 kj (391 kcal)	1,050 kj (250 kcal)	-11%
Fat	7.81 g	5 g	-58%
Saturated fat	1.56 g	0.998 g	-75%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Salt	0.078 g	0.05 g	-89%
Carbohydrates	71.88 g	46 g	+22%
Fiber	3.1 g	1.98 g	-15%
Soluble fiber	2 g	1.28 g	+108%
Insoluble fiber	2 g	1.28 g	-0%
Sugars	45.31 g	29 g	+57%
Proteins	6.25 g	4 g	-9%
Vitamin C (ascorbic acid)	225 mg	144 mg	+14,323%
Calcium	47 mg	30.1 mg	-15%
Iron	1.41 mg	0.902 mg	-30%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	37.273 %	37.273 %

Serving size: 1 BAR (64 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Data sources

Product added on March 9, 2017, 9:32:45 PM CET by usda-ndb-import
Last edit of product page on April 22, 2020, 11:46:41 PM CEST by org-database-usda.

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Garden Of Life, Fruits Of Life, Matrix Bar, Summer Berry - Garden Of Life Inc.