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Ecce panis, sourdough boule

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Barcode: 0657522045318 (EAN / EAN-13) 657522045318 (UPC / UPC-A)

Brands: Ecce Panis

Brand owner: Ecce Panis, Inc.

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads

Countries where sold: United States

Matching with your preferences

Health

Ingredients

31 ingredients

Made from: enriched wheat flour (flour, thiamine mononitrate [vitamin b1], niacin, riboflavin [vitamin b2], reduced iron, folic acid], water, whole wheat flour, contains 2 percent or less of: salt, canola oil, malt syrup, enriched wheat farina (farina, niacin, reduced iron, thiamine monontrate, riboflavin, folic acid), cultured wheat starch and wheat flour, distilled vinegar, yeast, extra virgin olive oil, citric acid, malted barley flour, rice flour, sesame seed meal.

Allergens: Gluten

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Salt

Ingredient: Vegetable oil
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Made-from, Contains-2-percent-and-less-of, Enriched-wheat-farina, Thiamine-monontrate, Cultured-wheat-starch-and-wheat-flour, Sesame-seed-meal
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Made-from, Thiamin mononitrate, Thiamin, Reduced iron, Folic acid, Contains-2-percent-and-less-of, Enriched-wheat-farina, Reduced iron, Thiamine-monontrate, Folic acid, Cultured-wheat-starch-and-wheat-flour, Sesame-seed-meal
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Vegetarian status unknown
Unrecognized ingredients: Made-from, Thiamin mononitrate, Thiamin, Reduced iron, Folic acid, Contains-2-percent-and-less-of, Enriched-wheat-farina, Reduced iron, Thiamine-monontrate, Folic acid, Cultured-wheat-starch-and-wheat-flour, Sesame-seed-meal
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
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Some ingredients could not be recognized.
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: Made from (enriched wheat flour, flour), thiamine mononitrate (vitamin b1), niacin, riboflavin (vitamin b2), reduced iron, folic acid, water, whole wheat flour, contains 2 percent and less of (salt), canola oil, malt syrup, enriched wheat farina (farina, niacin, reduced iron, thiamine monontrate, riboflavin, folic acid), cultured wheat starch and wheat flour, distilled vinegar, yeast, extra virgin olive oil, citric acid, malted barley flour, rice flour, sesame seed meal
Made from -> en:made-from - percent_min: 5 - percent_max: 100

enriched wheat flour -> en:fortified-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 2.5 - percent_max: 100

flour -> en:flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 50

thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 50

vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 50

niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 33.3333333333333

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 25

vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 25

reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 20

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 16.6666666666667

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 14.2857142857143

whole wheat flour -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 12.5

contains 2 percent and less of -> en:contains-2-percent-and-less-of - percent_min: 0 - percent_max: 1.2275

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.2275

canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 1.2275

malt syrup -> en:malt-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.2275

enriched wheat farina -> en:enriched-wheat-farina - percent_min: 0 - percent_max: 1.2275

farina -> en:flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 1.2275

niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.61375

reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 0.409166666666667

thiamine monontrate -> en:thiamine-monontrate - percent_min: 0 - percent_max: 0.306875

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.2455

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0.204583333333333

cultured wheat starch and wheat flour -> en:cultured-wheat-starch-and-wheat-flour - percent_min: 0 - percent_max: 1.2275

distilled vinegar -> en:distilled-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 1.2275

yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.2275

extra virgin olive oil -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270 - percent_min: 0 - percent_max: 1.2275

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.2275

malted barley flour -> en:barley-malt-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9550 - percent_min: 0 - percent_max: 1.2275

rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 1.2275

sesame seed meal -> en:sesame-seed-meal - percent_min: 0 - percent_max: 1.2275

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 4 / 5 (value: 7.02, rounded value: 7.02)

Fiber: 1 / 5 (value: 1.8, rounded value: 1.8)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.0942230224609375, rounded value: 0.1)

Negative points: 8

Energy: 3 / 10 (value: 1029, rounded value: 1029)

Sugars: 0 / 10 (value: 1.75, rounded value: 1.75)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 5 / 10 (value: 491, rounded value: 491)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (8 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (1.75%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.75%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.23%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (2 ONZ (57 g))	Compared to: Breads
Energy	1,029 kj (246 kcal)	587 kj (140 kcal)	-17%
Fat	1.75 g	0.998 g	-66%
Saturated fat	0 g	0 g	-100%
Monounsaturated fat	0.88 g	0.502 g	+174%
Polyunsaturated fat	0 g	0 g	-100%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	47.37 g	27 g	-7%
Sugars	1.75 g	0.998 g	-53%
Fiber	1.8 g	1.03 g	-57%
Proteins	7.02 g	4 g	-25%
Salt	1.228 g	0.7 g	-1%
Vitamin A	0 µg	0 µg	-100%
Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
Vitamin B1 (Thiamin)	0 mg	0 mg	-100%
Vitamin B2 (Riboflavin)	0.239 mg	0.136 mg	-18%
Vitamin B3/PP (Niacin)	2.807 mg	1.6 mg	-26%
Folates (total folates)	105 µg	59.9 µg	+27%
Calcium	35 mg	20 mg	-54%
Iron	2.53 mg	1.44 mg	-3%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.094 %	0.094 %

Serving size: 2 ONZ (57 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Data sources

Product added on March 9, 2017, 2:58:59 PM CET by usda-ndb-import
Last edit of product page on April 22, 2020, 8:53:34 PM CEST by org-database-usda.

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Ecce panis, sourdough boule