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High protein shake - Premier Protein

High protein shake - Premier Protein

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Barcode: 0643843780014 (EAN / EAN-13) 643843780014 (UPC / UPC-A)

Brands: Premier Protein

Brand owner: Premier Nutrition Corporation

Categories: Beverages

Countries where sold: United States

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Health

Ingredients

50 ingredients

Water, milk protein concentrateâ€ , calcium caseinateâ€ , cocoa powder (processed with alkali), contains 1% or less of the following: whey protein concentrateâ€ , high oleic sunflower oil, natural and artificial flavors, inulin, cellulose gel and cellulose gum, salt, datem, sucralose, acesulfame potassium, carrageenan, tripotassium phosphate, dipotassium phosphate, sodium polyphosphate, vitamin and mineral blend (ferric orthophosphate, niacinamide, zinc amino acid chelate, dl-alpha-tocopheryl acetate [vitamin e], calcium d-pantothenate, copper amino acid chelate, manganese sulfate, pyridoxine hydrochloride [vitamin b6], riboflavin [vitamin b2], thiamine mononitrate [vitamin b1], folic acid, biotin, vitamin a palmitate, potassium iodide, chromium chloride, phytonadione [vitamin k], sodium molybdate, sodium selenite, cholecalciferol [vitamin d3], cyanocobalamin [vitamin b12]), magnesium phosphate, sodium ascorbate (vitamin c).

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E407 - Carrageenan

Additive: E452 - Polyphosphates

Additive: E466 - Sodium carboxy methyl cellulose

Additive: E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

Additive: E950 - Acesulfame k

Additive: E955 - Sucralose

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E340 - Potassium phosphates

Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.
Source: Wikipedia

E340ii - Dipotassium phosphate

Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.
Source: Wikipedia

E340iii - Tripotassium phosphate

Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.
Source: Wikipedia

E407 - Carrageenan

Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

It can exist in various forms, each imparting distinct textural properties to food.

However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

E452 - Polyphosphates

E452i - Sodium polyphosphate

E466 - Sodium carboxy methyl cellulose

Carboxymethyl cellulose: Carboxymethyl cellulose -CMC- or cellulose gum or tylose powder is a cellulose derivative with carboxymethyl groups --CH2-COOH- bound to some of the hydroxyl groups of the glucopyranose monomers that make up the cellulose backbone. It is often used as its sodium salt, sodium carboxymethyl cellulose.
Source: Wikipedia

E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

E950 - Acesulfame k

Acesulfame potassium: Acesulfame potassium - AY-see-SUL-faym-, also known as acesulfame K -K is the symbol for potassium- or Ace K, is a calorie-free sugar substitute -artificial sweetener- often marketed under the trade names Sunett and Sweet One. In the European Union, it is known under the E number -additive code- E950. It was discovered accidentally in 1967 by German chemist Karl Clauss at Hoechst AG -now Nutrinova-. In chemical structure, acesulfame potassium is the potassium salt of 6-methyl-1‚2,3-oxathiazine-4-3H--one 2‚2-dioxide. It is a white crystalline powder with molecular formula C4H4KNO4S and a molecular weight of 201.24 g/mol.
Source: Wikipedia

E955 - Sucralose

Sucralose: Sucralose is an artificial sweetener and sugar substitute. The majority of ingested sucralose is not broken down by the body, so it is noncaloric. In the European Union, it is also known under the E number E955. It is produced by chlorination of sucrose. Sucralose is about 320 to 1‚000 times sweeter than sucrose, three times as sweet as both aspartame and acesulfame potassium, and twice as sweet as sodium saccharin. Evidence of benefit is lacking for long-term weight loss with some data supporting weight gain and heart disease risks.It is stable under heat and over a broad range of pH conditions. Therefore, it can be used in baking or in products that require a long shelf life. The commercial success of sucralose-based products stems from its favorable comparison to other low-calorie sweeteners in terms of taste, stability, and safety. Common brand names of sucralose-based sweeteners are Splenda, Zerocal, Sukrana, SucraPlus, Candys, Cukren, and Nevella. Canderel Yellow also contains sucralose, but the original Canderel and Green Canderel do not.
Source: Wikipedia

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: E472e

Vegan status unknown
Unrecognized ingredients: Milk-protein-concentratea, Calcium-caseinatea, Processed-with-alkali, Contains-1-and-less-of-the-following, Whey-protein-concentratea, Cellulose-gel-and-cellulose-gum, Ferric orthophosphate, Zinc-amino-acid-chelate, DL-alpha tocopheryl acetate, Vitamin E, Calcium-d-pantothenate, Copper-amino-acid-chelate, Manganese sulfate, Thiamin mononitrate, Thiamin, Folic acid, Chromium chloride, Phytonadione, Sodium molybdate, Sodium selenite, Cyanocobalamin, Vitamin b12, Vitamin C
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Vegetarian status unknown
Unrecognized ingredients: Milk-protein-concentratea, Calcium-caseinatea, Processed-with-alkali, Contains-1-and-less-of-the-following, Whey-protein-concentratea, Cellulose-gel-and-cellulose-gum, Ferric orthophosphate, Zinc-amino-acid-chelate, DL-alpha tocopheryl acetate, Vitamin E, Calcium-d-pantothenate, Copper-amino-acid-chelate, Manganese sulfate, Thiamin mononitrate, Thiamin, Folic acid, Chromium chloride, Phytonadione, Sodium molybdate, Sodium selenite, Cyanocobalamin, Vitamin b12, Vitamin C
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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: Water, milk protein concentrateâ€, calcium caseinateâ€, cocoa powder (processed with alkali), contains 1% and less of the following (whey protein concentrateâ€), high oleic sunflower oil, natural and artificial flavors, inulin, cellulose gel and cellulose gum, salt, datem, sucralose, acesulfame potassium, carrageenan, tripotassium phosphate, dipotassium phosphate, sodium polyphosphate, vitamin and mineral blend (ferric orthophosphate, niacinamide, zinc amino acid chelate, dl-alpha-tocopheryl acetate (vitamin e), calcium d-pantothenate, copper amino acid chelate, manganese sulfate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamine mononitrate (vitamin b1), folic acid, biotin, vitamin a palmitate, potassium iodide, chromium chloride, phytonadione (vitamin k), sodium molybdate, sodium selenite, cholecalciferol (vitamin d3), cyanocobalamin (vitamin b12)), magnesium phosphate, sodium ascorbate (vitamin c)
Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 5 - percent_max: 100

milk protein concentrateâ€ -> en:milk-protein-concentratea - percent_min: 0 - percent_max: 50

calcium caseinateâ€ -> en:calcium-caseinatea - percent_min: 0 - percent_max: 33.3333333333333

cocoa powder -> en:cocoa-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 18100 - percent_min: 0 - percent_max: 25

processed with alkali -> en:processed-with-alkali - percent_min: 0 - percent_max: 25

contains 1% and less of the following -> en:contains-1-and-less-of-the-following - percent_min: 0 - percent_max: 20

whey protein concentrateâ€ -> en:whey-protein-concentratea - percent_min: 0 - percent_max: 20

high oleic sunflower oil -> en:high-oleic-sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 16.6666666666667

natural and artificial flavors -> en:natural-and-artificial-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

inulin -> en:inulin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

cellulose gel and cellulose gum -> en:cellulose-gel-and-cellulose-gum - percent_min: 0 - percent_max: 5

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.11335025

datem -> en:e472e - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.11335025

sucralose -> en:e955 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.11335025

acesulfame potassium -> en:e950 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.11335025

carrageenan -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.11335025

tripotassium phosphate -> en:e340iii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.11335025

dipotassium phosphate -> en:e340ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.11335025

sodium polyphosphate -> en:e452i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.11335025

vitamin and mineral blend -> en:vitamin-and-mineral-blend - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.11335025

ferric orthophosphate -> en:ferric-orthophosphate - percent_min: 0 - percent_max: 0.11335025

niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.11335025

zinc amino acid chelate -> en:zinc-amino-acid-chelate - percent_min: 0 - percent_max: 0.11335025

dl-alpha-tocopheryl acetate -> en:dl-alpha-tocopheryl-acetate - percent_min: 0 - percent_max: 0.11335025

vitamin e -> en:vitamin-e - percent_min: 0 - percent_max: 0.11335025

calcium d-pantothenate -> en:calcium-d-pantothenate - percent_min: 0 - percent_max: 0.11335025

copper amino acid chelate -> en:copper-amino-acid-chelate - percent_min: 0 - percent_max: 0.11335025

manganese sulfate -> en:manganese-sulfate - percent_min: 0 - percent_max: 0.11335025

pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.11335025

vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.11335025

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.0125944722222222

vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.0125944722222222

thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 0.011335025

vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 0.011335025

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0.011335025

biotin -> en:biotin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.011335025

vitamin a palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.011335025

potassium iodide -> en:potassium-iodide - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.011335025

chromium chloride -> en:chromium-chloride - percent_min: 0 - percent_max: 0.011335025

phytonadione -> en:phytonadione - percent_min: 0 - percent_max: 0.011335025

vitamin k -> en:vitamin-k - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.011335025

sodium molybdate -> en:sodium-molybdate - percent_min: 0 - percent_max: 0.011335025

sodium selenite -> en:sodium-selenite - percent_min: 0 - percent_max: 0.011335025

cholecalciferol -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.011335025

vitamin d3 -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.011335025

cyanocobalamin -> en:cyanocobalamin - percent_min: 0 - percent_max: 0.011335025

vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.011335025

magnesium phosphate -> en:e343i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.11335025

sodium ascorbate -> en:e301 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.11335025

vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 0.11335025

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is considered a beverage for the calculation of the Nutri-Score.

Positive points: 4

Proteins: 4 / 5 (value: 7.5567, rounded value: 7.56)

Fiber: 0 / 5 (value: 0.7, rounded value: 0.7)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 10 (value: 0, rounded value: 0)

Negative points: 7

Energy: 6 / 10 (value: 169, rounded value: 169)

Sugars: 1 / 10 (value: 0.2519, rounded value: 0.25)

Saturated fat: 0 / 10 (value: 0.2519, rounded value: 0.3)

Sodium: 0 / 10 (value: 45.3401, rounded value: 45.3)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (7 - 4)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (0.756%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.252%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0.252%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.113%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (14 OZA (414 ml))	Compared to: Beverages
Energy	169 kj (40 kcal)	700 kj (167 kcal)	-27%
Fat	0.756 g	3.13 g	+179%
Saturated fat	0.252 g	1.04 g	+6%
Trans fat	0 g	0 g
Cholesterol	5 mg	20.7 mg	+1,244%
Salt	0.113 g	0.469 g	+41%
Carbohydrates	1.511 g	6.26 g	-85%
Fiber	0.7 g	2.9 g	+67%
Sugars	0.252 g	1.04 g	-97%
Proteins	7.557 g	31.3 g	+1,803%
Vitamin A	90.6 µg	375 µg	+94%
Vitamin C (ascorbic acid)	3.6 mg	14.9 mg	-74%
Vitamin B1 (Thiamin)	0 mg	0 mg	-100%
Vitamin B2 (Riboflavin)	0.103 mg	0.426 mg	-80%
Vitamin B3/PP (Niacin)	1.208 mg	5 mg	-71%
Vitamin B6 (Pyridoxin)	0.121 mg	0.501 mg	-78%
Folates (total folates)	24 µg	99.4 µg	-50%
Vitamin B12 (cobalamin)	0.36 µg	1.49 µg	-82%
Vitamin B5 (Pantothenic acid)	0.604 mg	2.5 mg	-76%
Calcium	145 mg	600 mg	+217%
Iron	1.52 mg	6.29 mg	+247%
Potassium	135 mg	559 mg	+2%
Phosphorus	157 mg	650 mg	+25%
Magnesium	29 mg	120 mg	+1%
Zinc	1.09 mg	4.51 mg	-51%
Copper	0.169 mg	0.7 mg	-32%
Manganese	0 mg	0 mg	-100%
Selenium	4 µg	16.6 µg	-65%
Iodine	9 µg	37.3 µg	-58%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 14 OZA (414 ml)

Environment

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Origins of ingredients
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Data sources

Product added on April 23, 2020, 9:54:17 PM CEST by org-database-usda
Last edit of product page on August 7, 2022, 8:38:35 PM CEST by teolemon.
Product page also edited by kiliweb, yuka.sY2b0xO6T85zoF3NwEKvlnMbWtvzvBXYKQf4hUCA1_CyDLHRUfxsuqamaqs.

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High protein shake - Premier Protein