High protein blueberry crumble bar

Ingredients

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  64 ingredients

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  Soy protein nuggets (soy protein isolate, tapioca starch, salt), isomalto-oligosaccharide (from tapioca), soy protein isolate, tapioca syrup blend (tapioca syrup, sugar, chicory root fiber, coconut oil, water, natural flavor, pectin, soy lecithin, tapioca starch), almond butter, blueberries, butter (cream, salt), rice flour, pasteurized whole egg powder, fractionated palm kernel oil, soluble corn fiber, gluten-free rolled oats, fruit syrup (brown rice syrup, white grape juice); less than 2% of the following: high oleic safflower oil, yellow cupcake pieces (unbleached wheat flour, sugar, palm oil, non-fat milk powder, salt, natural flavors), fig paste with fig concentrate, natural flavor, peanut butter, vanilla extract, salt, stevia leaf extract and monk fruit extract. vitamin and mineral blend (calcium phosphate, ascorbic acid, magnesium oxide, dl-alpha-tocopheryl acetate, niacinamide, zinc oxide, calcium pantothenate, ferrous fumarate, pyridoxine hydrochloride, vitamin a palmitate, riboflavin, thiamine mononitrate, folic acid, chromium chloride, biotin, sodium selenite, sodium molybdate, cyanocobalamin).

  Allergens: Milk, Soybeans

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E322 - Lecithins
  • Additive: E440 - Pectins
  • Ingredient: Flavouring
  • Ingredient: Sweetener

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  : Soy protein nuggets (soy protein isolate, tapioca starch, salt), isomalto-oligosaccharide (from tapioca), soy protein isolate, tapioca syrup blend (tapioca syrup, sugar, chicory root fiber, coconut oil, water, natural flavor, pectin, soy lecithin, tapioca starch), almond butter, blueberries, butter (cream, salt), rice flour, whole egg powder, fractionated palm kernel oil, soluble corn fiber, gluten-free rolled oats, fruit (brown rice syrup, white grape juice), less than 2% of the following (high oleic safflower oil), yellow cupcake pieces (wheat flour, sugar, palm oil, non-fat milk powder, salt, natural flavors), fig paste with fig concentrate, natural flavor, peanut butter, vanilla extract, salt, stevia leaf extract and monk fruit extract, vitamin and mineral blend (calcium phosphate, ascorbic acid, magnesium oxide, dl-alpha-tocopheryl acetate, niacinamide, zinc oxide, calcium pantothenate, ferrous fumarate, pyridoxine hydrochloride, vitamin a palmitate, riboflavin, thiamine mononitrate, folic acid, chromium chloride, biotin, sodium selenite, sodium molybdate, cyanocobalamin)

  1. Soy protein nuggets -> en:soy-protein-nuggets - percent_min: 4.54545454545455 - percent_max: 100
     1. soy protein isolate -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 1.51515151515152 - percent_max: 100
     2. tapioca starch -> en:tapioca - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 50
     3. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.25
  2. isomalto-oligosaccharide -> en:isomalto-oligosaccharide - percent_min: 0 - percent_max: 50
     1. from tapioca -> en:tapioca - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 50
  3. soy protein isolate -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 33.3333333333333
  4. tapioca syrup blend -> en:tapioca-syrup-blend - percent_min: 0 - percent_max: 25
     1. tapioca syrup -> en:tapioca-syrup - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 25
     2. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 8.33
     3. chicory root fiber -> en:chicory-fibre - vegan: yes - vegetarian: yes - ciqual_food_code: 20026 - percent_min: 0 - percent_max: 8.33
     4. coconut oil -> en:coconut-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 16040 - percent_min: 0 - percent_max: 6.25
     5. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 5
     6. natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 4.16666666666667
     7. pectin -> en:e440a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.57142857142857
     8. soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 3.125
     9. tapioca starch -> en:tapioca - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 2.77777777777778
  5. almond butter -> en:almond-butter - percent_min: 0 - percent_max: 20
  6. blueberries -> en:blueberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13028 - percent_min: 0 - percent_max: 16.6666666666667
  7. butter -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent_min: 0 - percent_max: 14.2857142857143
     1. cream -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 14.2857142857143
     2. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.25
  8. rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 12.5
  9. whole egg powder -> en:whole-powdered-egg - vegan: no - vegetarian: yes - ciqual_food_code: 22000 - percent_min: 0 - percent_max: 11.1111111111111
  10. fractionated palm kernel oil -> en:fractionated-palm-kernel-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 0 - percent_max: 10
  11. soluble corn fiber -> en:soluble-corn-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.09090909090909
  12. gluten-free rolled oats -> en:gluten-free-oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 8.33333333333333
  13. fruit -> en:fruit - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769
      1. brown rice syrup -> en:brown-rice-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769
      2. white grape juice -> en:white-grape-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 13112 - percent_min: 0 - percent_max: 3.84615384615385
  14. less than 2% of the following -> en:less-than-2-of-the-following - percent_min: 0 - percent_max: 7.14285714285714
      1. high oleic safflower oil -> en:high-oleic-safflower-oil - percent_min: 0 - percent_max: 7.14285714285714
  15. yellow cupcake pieces -> en:yellow-cupcake-pieces - percent_min: 0 - percent_max: 6.66666666666667
      1. wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 6.66666666666667
      2. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 3.33333333333333
      3. palm oil -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 2.22222222222222
      4. non-fat milk powder -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054 - percent_min: 0 - percent_max: 1.66666666666667
      5. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.25
      6. natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.11111111111111
  16. fig paste with fig concentrate -> en:fig-paste-with-fig-concentrate - percent_min: 0 - percent_max: 6.25
  17. natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
  18. peanut butter -> en:peanut-paste - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 0 - percent_max: 5
  19. vanilla extract -> en:vanilla-extract - vegan: yes - vegetarian: yes - ciqual_food_code: 11065 - percent_min: 0 - percent_max: 5
  20. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.25
  21. stevia leaf extract and monk fruit extract -> en:stevia-leaf-extract-and-monk-fruit-extract - percent_min: 0 - percent_max: 1.25
  22. vitamin and mineral blend -> en:vitamin-and-mineral-blend - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.25
      1. calcium phosphate -> en:e341 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.25
      2. ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.625
      3. magnesium oxide -> en:e530 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.416666666666667
      4. dl-alpha-tocopheryl acetate -> en:dl-alpha-tocopheryl-acetate - percent_min: 0 - percent_max: 0.3125
      5. niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.25
      6. zinc oxide -> en:zinc-oxide - percent_min: 0 - percent_max: 0.208333333333333
      7. calcium pantothenate -> en:calcium-pantothenate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.178571428571429
      8. ferrous fumarate -> en:iron-fumarate - percent_min: 0 - percent_max: 0.178571428571429
      9. pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.178571428571429
      10. vitamin a palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.178571428571429
      11. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.178571428571429
      12. thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 0.104166666666667
      13. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0.0961538461538462
      14. chromium chloride -> en:chromium-chloride - percent_min: 0 - percent_max: 0.0961538461538462
      15. biotin -> en:biotin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.0961538461538462
      16. sodium selenite -> en:sodium-selenite - percent_min: 0 - percent_max: 0.0961538461538462
      17. sodium molybdate -> en:sodium-molybdate - percent_min: 0 - percent_max: 0.0961538461538462
      18. cyanocobalamin -> en:cyanocobalamin - percent_min: 0 - percent_max: 0.0961538461538462

Nutrition

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  Poor nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 2

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 5

  • Proteins: 5 / 5 (value: 33.33, rounded value: 33.33)
  • Fiber: 5 / 5 (value: 8.3, rounded value: 8.3)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 2.24923220547763, rounded value: 2.2)

  Negative points: 16

  • Energy: 4 / 10 (value: 1674, rounded value: 1674)
  • Sugars: 1 / 10 (value: 8.33, rounded value: 8.33)
  • Saturated fat: 6 / 10 (value: 6.67, rounded value: 6.7)
  • Sodium: 5 / 10 (value: 500, rounded value: 500)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (16 - 5)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (15%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in high quantity (6.67%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Sugars in moderate quantity (8.33%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

  • 

    Salt in moderate quantity (1.25%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 BAR (60 g))	Compared to: Snacks
  Energy	1,674 kj (400 kcal)	1,000 kj (240 kcal)	-9%
  Fat	15 g	9 g	-20%
  Saturated fat	6.67 g	4 g	+7%
  Trans fat	0 g	0 g
  Cholesterol	58 mg	34.8 mg	+749%
  Salt	1.25 g	0.75 g	+72%
  Carbohydrates	36.67 g	22 g	-38%
  Fiber	8.3 g	4.98 g	+127%
  Sugars	8.33 g	5 g	-71%
  Proteins	33.33 g	20 g	+383%
  Vitamin A	750 µg	450 µg	+2,876%
  Vitamin C (ascorbic acid)	60 mg	36 mg	+3,746%
  Vitamin B1 (Thiamin)	1 mg	0.6 mg	+258%
  Vitamin B2 (Riboflavin)	0.708 mg	0.425 mg	+72%
  Vitamin B3/PP (Niacin)	20 mg	12 mg	+282%
  Vitamin B6 (Pyridoxin)	2 mg	1.2 mg	+283%
  Vitamin B9 (Folic acid)	200 µg	120 µg	+189%
  Vitamin B12 (cobalamin)	13 µg	7.8 µg	+892%
  Vitamin B5 (Pantothenic acid)	11.667 mg	7 mg	+298%
  Calcium	317 mg	190 mg	+476%
  Iron	5 mg	3 mg	+149%
  Potassium	150 mg	90 mg	-52%
  Phosphorus	250 mg	150 mg	-1%
  Magnesium	67 mg	40.2 mg	-37%
  Zinc	11.25 mg	6.75 mg	+317%
  Manganese	0 mg	0 mg	-100%
  Selenium	52 µg	31.2 µg	+84%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	2.249 %	2.249 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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Threatened species

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  Contains palm oil

  Drives deforestation and threatens species such as the orangutan

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  Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.