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Creamy Milk Chocolate Protein-Packed Shake - Atkins

Creamy Milk Chocolate Protein-Packed Shake - Product

Creamy Milk Chocolate Protein-Packed Shake - Atkins

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Barcode: 0637480064118 (EAN / EAN-13) 637480064118 (UPC / UPC-A)

Brands: Atkins

Brand owner: Atkins Nutritionals, Inc.

Categories: Beverages

Labels, certifications, awards: No gluten

Countries where sold: United States

Matching with your preferences

Health

Ingredients

49 ingredients

Water, dairy protein blend (milk protein concentrate, calcium caseinate), contains less than 2% of soluble corn fiber, cocoa (processed with alkali), sunflower oil, vitamin & mineral blend, dipotassium phosphate, salt, sodium hexametaphosphate, carrageenan, gellan gum, sucralose, sunflower lecithin, natural & artificial flavors. vitamin & mineral blend: magnesium phosphate, sodium ascorbate (vitamin c), zinc gluconate, dl-alpha-tocopheryl acetate (vitamin e), niacinamide (vitamin b3), manganese gluconate, d-calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2), chromium chloride, folic acid (vitamin b9), biotin (vitamin b7), potassium iodide, sodium molybdate, sodium selenite, phylloquinone (vitamin k1), cyanocobalamin (vitamin b12), cholecalciferol (vitamin d3).

Allergens: Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Additive: E407 - Carrageenan

Additive: E418 - Gellan gum

Additive: E452 - Polyphosphates

Additive: E955 - Sucralose

Ingredient: Flavouring

Ingredient: Milk proteins
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E340 - Potassium phosphates

Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.
Source: Wikipedia

E340ii - Dipotassium phosphate

Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.
Source: Wikipedia

E343 - Magnesium phosphates

E343i - Monomagnesium phosphate

E407 - Carrageenan

Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

It can exist in various forms, each imparting distinct textural properties to food.

However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

E418 - Gellan gum

Gellan gum: Gellan gum is a water-soluble anionic polysaccharide produced by the bacterium Sphingomonas elodea -formerly Pseudomonas elodea based on the taxonomic classification at the time of its discovery-. Its taxonomic classification has been subsequently changed to Sphingomonas elodea based on current classification system. The gellan-producing bacterium was discovered and isolated by the former Kelco Division of Merck & Company, Inc. in 1978 from the lily plant tissue from a natural pond in Pennsylvania, USA. It was initially identified as a substitute gelling agent at significantly lower use level to replace agar in solid culture media for the growth of various microorganisms Its initial commercial product with the trademark as "GELRITE" gellan gum, was subsequently identified as a suitable agar substitute as gelling agent in various clinical bacteriological media.
Source: Wikipedia

E452 - Polyphosphates

E452i - Sodium polyphosphate

E955 - Sucralose

Sucralose: Sucralose is an artificial sweetener and sugar substitute. The majority of ingested sucralose is not broken down by the body, so it is noncaloric. In the European Union, it is also known under the E number E955. It is produced by chlorination of sucrose. Sucralose is about 320 to 1‚000 times sweeter than sucrose, three times as sweet as both aspartame and acesulfame potassium, and twice as sweet as sodium saccharin. Evidence of benefit is lacking for long-term weight loss with some data supporting weight gain and heart disease risks.It is stable under heat and over a broad range of pH conditions. Therefore, it can be used in baking or in products that require a long shelf life. The commercial success of sucralose-based products stems from its favorable comparison to other low-calorie sweeteners in terms of taste, stability, and safety. Common brand names of sucralose-based sweeteners are Splenda, Zerocal, Sukrana, SucraPlus, Candys, Cukren, and Nevella. Canderel Yellow also contains sucralose, but the original Canderel and Green Canderel do not.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Dairy-protein-blend, Contains-less-than-2-of-soluble-corn-fiber, Processed-with-alkali, D-calcium-pantothenate
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Non-vegan
Non-vegan ingredients: Milk protein concentrate, Calcium caseinate
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Vegetarian status unknown
Unrecognized ingredients: Dairy-protein-blend, Contains-less-than-2-of-soluble-corn-fiber, Processed-with-alkali, Vitamin C, Zinc gluconate, DL-alpha tocopheryl acetate, Vitamin E, Manganese gluconate, D-calcium-pantothenate, Thiamin hydrochloride, Thiamin, Chromium chloride, Folic acid, Folic acid, Sodium molybdate, Sodium selenite, Cyanocobalamin, Vitamin b12
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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: Water, dairy protein blend (milk protein concentrate, calcium caseinate), contains less than 2% of soluble corn fiber, cocoa (processed with alkali), sunflower oil, vitamin and mineral blend, dipotassium phosphate, salt, sodium hexametaphosphate, carrageenan, gellan gum, sucralose, sunflower lecithin, natural and artificial flavors, vitamin and mineral blend (magnesium phosphate), sodium ascorbate (vitamin c), zinc gluconate, dl-alpha-tocopheryl acetate (vitamin e), niacinamide (vitamin b3), manganese gluconate, d-calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2), chromium chloride, folic acid (vitamin b9), biotin (vitamin b7), potassium iodide, sodium molybdate, sodium selenite, phylloquinone (vitamin k1), cyanocobalamin (vitamin b12), cholecalciferol (vitamin d3)
Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 3.03030303030303 - percent_max: 100

dairy protein blend -> en:dairy-protein-blend - percent_min: 0 - percent_max: 50

milk protein concentrate -> en:milk-protein-concentrate - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 50

calcium caseinate -> en:calcium-caseinate - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 25

contains less than 2% of soluble corn fiber -> en:contains-less-than-2-of-soluble-corn-fiber - percent_min: 0 - percent_max: 33.3333333333333

cocoa -> en:cocoa - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100 - percent_min: 0 - percent_max: 25

processed with alkali -> en:processed-with-alkali - percent_min: 0 - percent_max: 25

sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 20

vitamin and mineral blend -> en:vitamin-and-mineral-blend - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667

dipotassium phosphate -> en:e340ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.14615375

sodium hexametaphosphate -> en:e452i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.14615375

carrageenan -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.14615375

gellan gum -> en:e418 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.14615375

sucralose -> en:e955 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.14615375

sunflower lecithin -> en:sunflower-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.14615375

natural and artificial flavors -> en:natural-and-artificial-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.14615375

vitamin and mineral blend -> en:vitamin-and-mineral-blend - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.14615375

magnesium phosphate -> en:e343i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.14615375

sodium ascorbate -> en:e301 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.14615375

vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 0.14615375

zinc gluconate -> en:zinc-gluconate - percent_min: 0 - percent_max: 0.14615375

dl-alpha-tocopheryl acetate -> en:dl-alpha-tocopheryl-acetate - percent_min: 0 - percent_max: 0.14615375

vitamin e -> en:vitamin-e - percent_min: 0 - percent_max: 0.14615375

niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.14615375

vitamin b3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.14615375

manganese gluconate -> en:manganese-gluconate - percent_min: 0 - percent_max: 0.14615375

d-calcium pantothenate -> en:d-calcium-pantothenate - percent_min: 0 - percent_max: 0.14615375

vitamin b5 -> en:pantothenic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.14615375

pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.14615375

vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.14615375

thiamin hydrochloride -> en:thiamin-hydrochloride - percent_min: 0 - percent_max: 0.14615375

vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 0.14615375

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.14615375

vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.14615375

chromium chloride -> en:chromium-chloride - percent_min: 0 - percent_max: 0.14615375

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0.14615375

vitamin b9 -> en:folic-acid - percent_min: 0 - percent_max: 0.14615375

biotin -> en:biotin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.14615375

vitamin b7 -> en:biotin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.14615375

potassium iodide -> en:potassium-iodide - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.14615375

sodium molybdate -> en:sodium-molybdate - percent_min: 0 - percent_max: 0.14615375

sodium selenite -> en:sodium-selenite - percent_min: 0 - percent_max: 0.14615375

phylloquinone -> en:phylloquinone - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.14615375

vitamin k1 -> en:phylloquinone - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.14615375

cyanocobalamin -> en:cyanocobalamin - percent_min: 0 - percent_max: 0.14615375

vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.14615375

cholecalciferol -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.14615375

vitamin d3 -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.14615375

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is considered a beverage for the calculation of the Nutri-Score.

Positive points: 7

Proteins: 5 / 5 (value: 9.2308, rounded value: 9.23)

Fiber: 2 / 5 (value: 2.2, rounded value: 2.2)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 10 (value: 0, rounded value: 0)

Negative points: 10

Energy: 9 / 10 (value: 245, rounded value: 245)

Sugars: 1 / 10 (value: 0.3077, rounded value: 0.31)

Saturated fat: 0 / 10 (value: 0.1538, rounded value: 0.2)

Sodium: 0 / 10 (value: 58.4615, rounded value: 58.5)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (10 - 7)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (1.54%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.154%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0.308%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.146%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (11 OZA (325 ml))	Compared to: Beverages
Energy	245 kj (58 kcal)	796 kj (190 kcal)	+14%
Fat	1.538 g	5 g	+289%
Saturated fat	0.154 g	0.5 g	-11%
Monounsaturated fat	1.23 g	4 g	+49%
Polyunsaturated fat	0 g	0 g	-100%
Trans fat	0 g	0 g
Cholesterol	6 mg	19.5 mg	+1,335%
Carbohydrates	2.769 g	9 g	-70%
Sugars	0.308 g	1 g	-96%
Fiber	2.2 g	7.15 g	+557%
Proteins	9.231 g	30 g	+1,554%
Salt	0.146 g	0.475 g	+169%
Vitamin A	0 µg	0 µg	-100%
Vitamin C (ascorbic acid)	2.8 mg	9.1 mg	-83%
Vitamin B1 (Thiamin)	0 mg	0 mg	-100%
Vitamin B2 (Riboflavin)	0.105 mg	0.341 mg	-73%
Vitamin B3/PP (Niacin)	1.538 mg	5 mg	-67%
Vitamin B6 (Pyridoxin)	0.123 mg	0.4 mg	-80%
Folates (total folates)	43 µg	140 µg	-11%
Vitamin B12 (cobalamin)	0.37 µg	1.2 µg	-83%
Vitamin B5 (Pantothenic acid)	0.769 mg	2.5 mg	-64%
Potassium	157 mg	510 mg	+25%
Calcium	215 mg	699 mg	+275%
Phosphorus	185 mg	601 mg	+39%
Iron	0.55 mg	1.79 mg	+7%
Magnesium	43 mg	140 mg	+35%
Zinc	1.15 mg	3.74 mg	-52%
Manganese	0 mg	0 mg	-100%
Selenium	4 µg	13 µg	-70%
Iodine	9 µg	29.2 µg	-65%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %	-100%
Vitamin K1 (Phylloquinone)	0 g	0 g	-81%

Serving size: 11 OZA (325 ml)

Environment

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Data sources

Product added on April 23, 2020, 7:49:13 PM CEST by org-database-usda
Last edit of product page on October 4, 2022, 11:25:30 AM CEST by roboto-app.
Product page also edited by charlesnepote, kiliweb, yuka.sY2b0xO6T85zoF3NwEKvlhxGXdvXgj2cOiTfvlSqwtGTM73Ofskv4LTqHqo, yuka.sY2b0xO6T85zoF3NwEKvlkceefv4gg3ONhPUqByF-dCzCcHuQNZe_63jEao.

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Creamy Milk Chocolate Protein-Packed Shake - Atkins