Blue Cheese Dip - Real Foods

Ingredients

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  54 ingredients

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  Sour cream (grade a cream, non-fat skim milk, non-fat dry milk, culture, enzyme), dressing (expeller pressed canola oil. pasteurized liquid eggs [whole eggs, citric acid], water, distilled white vinegar, sugar, guar gum, xanthan gum, kosher salt, lemon juice concentrate, dry mustard powder), blue cheese (pasteurized milk, cultures, salt, enzymes, potato starch, cornstarch), natural flavor. cultured milk (skim milk, cultured skim milk, maltodextrin). white balsamic vinegar (concentrated grape must, aged wine vinegar, sulfur dioxide [as a preservative]), fresh garlic, worcestershire sauce (vinegar, molasses, high fructose corn syrup, anchovies [fish], water, onions, salt, garlic, tamarind concentrate, cloves, natural flavorings, chili pepper extract), black pepper, salt, water, xanthan gum.

  Allergens: Eggs, Fish, Milk

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E412 - Guar gum
  • Additive: E415 - Xanthan gum
  • Ingredient: Flavouring
  • Ingredient: Glucose
  • Ingredient: High fructose corn syrup
  • Ingredient: Maltodextrin

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  : Sour cream (grade a cream, non-fat skim milk, non-fat dry milk, culture, enzyme), dressing (canola oil, liquid eggs (whole eggs, citric acid), water, distilled white vinegar, sugar, guar gum, xanthan gum, salt, lemon juice concentrate, mustard), blue cheese (pasteurized milk, cultures, salt, enzymes, potato starch, cornstarch), natural flavor, cultured milk (skim milk, cultured skim milk, maltodextrin), white balsamic vinegar (concentrated grape must, aged wine vinegar, sulfur dioxide (as a preservative)), fresh garlic, worcestershire sauce (vinegar, molasses, high fructose corn syrup, anchovies, water, onions, salt, garlic, tamarind, cloves, natural flavorings, chili pepper), black pepper, salt, water, xanthan gum

  1. Sour cream -> en:sour-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 8.33333333333333 - percent_max: 100
     1. grade a cream -> en:grade-a-cream - percent_min: 1.66666666666667 - percent_max: 100
     2. non-fat skim milk -> en:non-fat-skim-milk - percent_min: 0 - percent_max: 50
     3. non-fat dry milk -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054 - percent_min: 0 - percent_max: 33.3333333333333
     4. culture -> en:microbial-culture - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 25
     5. enzyme -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 20
  2. dressing -> en:dressing - percent_min: 0 - percent_max: 50
     1. canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 50
     2. liquid eggs -> en:liquid-egg - vegan: no - vegetarian: yes - ciqual_food_code: 22000 - percent_min: 0 - percent_max: 25
        1. whole eggs -> en:whole-egg - vegan: no - vegetarian: yes - ciqual_food_code: 22000 - percent_min: 0 - percent_max: 25
        2. citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
     3. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 16.6666666666667
     4. distilled white vinegar -> en:white-distilled-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 12.5
     5. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 3.33
     6. guar gum -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.33
     7. xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.33
     8. salt -> en:salt - labels: en:kosher - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.0425
     9. lemon juice concentrate -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 1.0425
     10. mustard -> en:mustard - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 1.0425
  3. blue cheese -> en:blue-cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 0 - percent_max: 33.3333333333333
     1. pasteurized milk -> en:pasteurised-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 33.3333333333333
     2. cultures -> en:microbial-culture - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 16.6666666666667
     3. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.0425
     4. enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.0425
     5. potato starch -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 1.0425
     6. cornstarch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 1.0425
  4. natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
  5. cultured milk -> en:soured-milk - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 5
     1. skim milk -> en:skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 5
     2. cultured skim milk -> en:cultured-skim-milk - percent_min: 0 - percent_max: 2.5
     3. maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.66666666666667
  6. white balsamic vinegar -> en:white-balsamic-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11091 - percent_min: 0 - percent_max: 5
     1. concentrated grape must -> en:concentrated-grape-must - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
     2. aged wine vinegar -> en:aged-wine-vinegar - percent_min: 0 - percent_max: 2.5
     3. sulfur dioxide -> en:e220 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.66666666666667
        1. as a preservative -> en:preservative - percent_min: 0 - percent_max: 1.66666666666667
  7. fresh garlic -> bg:пресен-чесън - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 5
  8. worcestershire sauce -> en:worcestershire-sauce - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
     1. vinegar -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 5
     2. molasses -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 2.5
     3. high fructose corn syrup -> en:high-fructose-corn-syrup - vegan: yes - vegetarian: yes - ciqual_food_code: 31077 - percent_min: 0 - percent_max: 1.66666666666667
     4. anchovies -> en:anchovy - vegan: no - vegetarian: no - ciqual_food_code: 26079 - percent_min: 0 - percent_max: 1.25
     5. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 1
     6. onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.833333333333333
     7. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.714285714285714
     8. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.625
     9. tamarind -> en:tamarind - vegan: yes - vegetarian: yes - ciqual_food_code: 13079 - percent_min: 0 - percent_max: 0.555555555555556
     10. cloves -> en:clove - vegan: yes - vegetarian: yes - ciqual_food_code: 11052 - percent_min: 0 - percent_max: 0.5
     11. natural flavorings -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.454545454545455
     12. chili pepper -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.416666666666667
  9. black pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 5
  10. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.0425
  11. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 1.0425
  12. xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.0425

Nutrition

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  Poor nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 14

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 4

  • Proteins: 4 / 5 (value: 6.67, rounded value: 6.67)
  • Fiber: 0 / 5 (value: 0, rounded value: 0)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 14.7520701090495, rounded value: 14.8)

  Negative points: 17

  • Energy: 4 / 10 (value: 1536, rounded value: 1536)
  • Sugars: 0 / 10 (value: 3.33, rounded value: 3.33)
  • Saturated fat: 9 / 10 (value: 10, rounded value: 10)
  • Sodium: 4 / 10 (value: 417, rounded value: 417)

  The points for proteins are counted because the product is in the cheeses category.

  Nutritional score: (17 - 4)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in high quantity (33.3%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in high quantity (10%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Sugars in low quantity (3.33%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (1.04%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (2 Tbsp (30 g))	Compared to: Cheeses
  Energy	1,536 kj (367 kcal)	461 kj (110 kcal)	+13%
  Fat	33.33 g	10 g	+32%
  Saturated fat	10 g	3 g	-35%
  Trans fat	0 g	0 g
  Cholesterol	50 mg	15 mg	-36%
  Salt	1.042 g	0.313 g	-38%
  Carbohydrates	6.67 g	2 g	+70%
  Fiber	0 g	0 g	-100%
  Sugars	3.33 g	0.999 g	+169%
  Proteins	6.67 g	2 g	-67%
  Vitamin A	99.9 µg	30 µg	-59%
  Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
  Calcium	67 mg	20.1 mg	-88%
  Iron	0 mg	0 mg	-100%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	14.752 %	14.752 %

Carbon footprint

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  Equal to driving 2.7 km in a petrol car

  524 g CO² per 100g of product

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  The carbon emission figure comes from ADEME's Agribalyse database, for the category: Camembert cheese, from cow's milk (Source: ADEME Agribalyse Database)

  Stage	Impact
  Agriculture	85.1 %
  Processing	5.0 %
  Packaging	5.0 %
  Transportation	4.0 %
  Distribution	0.7 %
  Consumption	0.1 %

Packaging

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  Missing packaging information for this product

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  ⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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