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Kaszubskie Herring Fillets

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Barcode: 0617115001930 (EAN / EAN-13) 617115001930 (UPC / UPC-A)

Brand owner: LOWELL FOODS

Categories: Seafood, Canned foods

Countries where sold: United States

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Health

Ingredients

14 ingredients

Marinated herring fillets, rapeseed oil, fried onions (pickled onion, rapeseed oil, tomato paste, spices), vinegar (made from selected grains), salt, sodium benzoate, potassium sorbate, sodium saccharate, paprika concentrate.

Allergens: Fish

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Additive: E202 - Potassium sorbate

Ingredient: Salt
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E202 - Potassium sorbate

Potassium sorbate (E202) is a synthetic food preservative commonly used to extend the shelf life of various food products.

It works by inhibiting the growth of molds, yeast, and some bacteria, preventing spoilage. When added to foods, it helps maintain their freshness and quality.

Some studies have shown that when combined with nitrites, potassium sorbate have genotoxic activity in vitro. However, potassium sorbate is generally recognized as safe (GRAS) by regulatory authorities.

E211 - Sodium benzoate

Sodium benzoate: Sodium benzoate is a substance which has the chemical formula NaC7H5O2. It is a widely used food preservative, with an E number of E211. It is the sodium salt of benzoic acid and exists in this form when dissolved in water. It can be produced by reacting sodium hydroxide with benzoic acid.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Made-from-selected-grains, Sodium-saccharate
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Herring fillet
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Non-vegetarian
Non-vegetarian ingredients: Herring fillet
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
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: herring fillets, rapeseed oil, fried onions (onion, rapeseed oil, tomato paste, spices), vinegar (made from selected grains), salt, sodium benzoate, potassium sorbate, sodium saccharate, paprika
herring fillets -> en:herring-fillet - vegan: no - vegetarian: no - ciqual_food_code: 26011 - percent_min: 11.1111111111111 - percent_max: 100

rapeseed oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 50

fried onions -> en:fried-onion - percent_min: 0 - percent_max: 33.3333333333333

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 33.3333333333333

rapeseed oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 16.6666666666667

tomato paste -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 0 - percent_max: 11.1111111111111

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333

vinegar -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 25

made from selected grains -> en:made-from-selected-grains - percent_min: 0 - percent_max: 25

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.0982142857143

sodium benzoate -> en:e211 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.0982142857143

potassium sorbate -> en:e202 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.0982142857143

sodium saccharate -> en:sodium-saccharate - percent_min: 0 - percent_max: 1.0982142857143

paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 1.0982142857143

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 31
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 0

Proteins: 5 / 5 (value: 12.5, rounded value: 12.5)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 31.9444444444444, rounded value: 31.9)

Negative points: 13

Energy: 4 / 10 (value: 1345, rounded value: 1345)

Sugars: 0 / 10 (value: 0, rounded value: 0)

Saturated fat: 5 / 10 (value: 5.3571428571429, rounded value: 5.4)

Sodium: 4 / 10 (value: 439.28571428572, rounded value: 439.3)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (13 - 0)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in high quantity (32.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (5.36%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.1%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (2 ONZ (56 g))	Compared to: Seafood
Energy	1,345 kj (321 kcal)	753 kj (180 kcal)	+142%
Fat	32.143 g	18 g	+596%
Saturated fat	5.357 g	3 g	+530%
Cholesterol	11 mg	6.16 mg	-84%
Salt	1.098 g	0.615 g	+13%
Carbohydrates	0.536 g	0.3 g	-83%
Sugars	0 g	0 g	-100%
Proteins	12.5 g	7 g	-29%
Vitamin A	133.8 µg	74.9 µg	+665%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	31.944 %	31.944 %

Serving size: 2 ONZ (56 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
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Data sources

Product added on April 23, 2020, 1:31:35 PM CEST by org-database-usda
Last edit of product page on October 2, 2022, 7:02:37 PM CEST by kiliweb.
Product page also edited by yuka.sY2b0xO6T85zoF3NwEKvlhV4VefxpTnPbhrSqWqQy_PUFJHsPYx03tmnMKs.

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Kaszubskie Herring Fillets