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Organic natural whole grain breads

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Barcode: 0614074001018 (EAN / EAN-13) 614074001018 (UPC / UPC-A)

Brand owner: Alpine Valley Bread Co.

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads

Labels, certifications, awards: Organic

Countries where sold: United States

Matching with your preferences

Health

Ingredients

32 ingredients

Organic whole grain wheat flour, organic cracked whole grain wheat, water, organic wheat flour, organic evaporated cane syrup, organic honey, organic vital wheat gluten, organic quinoa, organic red wheat, organic chia seeds, organic kamut khorasan wheat, organic oats, organic barley, organic corn, organic rye, organic flaxseed, organic millet, organic oat bran, organic oat groats, organic sunflower seed, organic whole grain teff, organic black sesame seeds, organic wheat bran, organic cracked wheat, organic sesame seeds, organic pumpkin seeds, organic cultured wheat flour, organic white distilled vinegar, sea salt, yeast, ascorbic acid, wheat enzymes.

Allergens: Gluten

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Honey

Ingredient: Salt
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Cracked-whole-grain-wheat, Evaporated-cane-syrup, Vital-wheat-gluten, Red-wheat, Kamut-khorasan-wheat, Oat-groats, Black-sesame-seeds, Cracked-wheat, Cultured-wheat-flour, Wheat-enzymes
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Non-vegan
Non-vegan ingredients: Honey
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Vegetarian status unknown
Unrecognized ingredients: Cracked-whole-grain-wheat, Evaporated-cane-syrup, Vital-wheat-gluten, Red-wheat, Kamut-khorasan-wheat, Oat-groats, Black-sesame-seeds, Cracked-wheat, Cultured-wheat-flour, Wheat-enzymes
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: whole grain wheat flour, cracked whole grain wheat, water, wheat flour, evaporated cane syrup, honey, vital wheat gluten, quinoa, red wheat, chia seeds, kamut khorasan wheat, oats, barley, corn, rye, flaxseed, millet, oat bran, oat groats, sunflower seed, whole grain teff, black sesame seeds, wheat bran, cracked wheat, sesame seeds, pumpkin seeds, cultured wheat flour, white distilled vinegar, sea salt, yeast, ascorbic acid, wheat enzymes
whole grain wheat flour -> en:whole-wheat-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 3.125 - percent_max: 100

cracked whole grain wheat -> en:cracked-whole-grain-wheat - labels: en:organic - percent_min: 0 - percent_max: 50

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 33.3333333333333

wheat flour -> en:wheat-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 25

evaporated cane syrup -> en:evaporated-cane-syrup - labels: en:organic - percent_min: 0 - percent_max: 20

honey -> en:honey - labels: en:organic - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0 - percent_max: 16.6666666666667

vital wheat gluten -> en:vital-wheat-gluten - labels: en:organic - percent_min: 0 - percent_max: 14.2857142857143

quinoa -> en:quinoa - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent_min: 0 - percent_max: 12.5

red wheat -> en:red-wheat - labels: en:organic - percent_min: 0 - percent_max: 11.1111111111111

chia seeds -> en:chia-seed - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10

kamut khorasan wheat -> en:kamut-khorasan-wheat - labels: en:organic - percent_min: 0 - percent_max: 9.09090909090909

oats -> en:oat - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 8.33333333333333

barley -> en:barley - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769

corn -> en:corn - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 0 - percent_max: 7.14285714285714

rye -> en:rye - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9390 - percent_min: 0 - percent_max: 6.66666666666667

flaxseed -> en:flax-seed - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0 - percent_max: 6.25

millet -> en:millet - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9330 - percent_min: 0 - percent_max: 5.88235294117647

oat bran -> en:oat-bran - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9640 - percent_min: 0 - percent_max: 5.55555555555556

oat groats -> en:oat-groats - labels: en:organic - percent_min: 0 - percent_max: 5.26315789473684

sunflower seed -> en:sunflower-seed - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15011 - percent_min: 0 - percent_max: 5

whole grain teff -> en:whole-grain-teff-seed - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.76190476190476

black sesame seeds -> en:black-sesame-seeds - labels: en:organic - percent_min: 0 - percent_max: 4.54545454545455

wheat bran -> en:wheat-bran - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9621 - percent_min: 0 - percent_max: 4.34782608695652

cracked wheat -> en:cracked-wheat - labels: en:organic - percent_min: 0 - percent_max: 4.16666666666667

sesame seeds -> en:sesame-seeds - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15010 - percent_min: 0 - percent_max: 4

pumpkin seeds -> en:pumpkin-seed - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20139 - percent_min: 0 - percent_max: 3.84615384615385

cultured wheat flour -> en:cultured-wheat-flour - labels: en:organic - percent_min: 0 - percent_max: 3.7037037037037

white distilled vinegar -> en:white-distilled-vinegar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 3.57142857142857

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.715

yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.715

ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.715

wheat enzymes -> en:wheat-enzymes - percent_min: 0 - percent_max: 0.715

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteins: 5 / 5 (value: 10.71, rounded value: 10.71)

Fiber: 5 / 5 (value: 7.1, rounded value: 7.1)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 1.44354999065399e-06, rounded value: 0)

Negative points: 7

Energy: 3 / 10 (value: 1197, rounded value: 1197)

Sugars: 1 / 10 (value: 7.14, rounded value: 7.14)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 3 / 10 (value: 286, rounded value: 286)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (7 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (3.57%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (7.14%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.715%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 SLICE (28 g))	Compared to: Breads
Energy	1,197 kj (286 kcal)	335 kj (80 kcal)	+6%
Fat	3.57 g	1 g	-12%
Saturated fat	0 g	0 g	-100%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Salt	0.715 g	0.2 g	-39%
Carbohydrates	50 g	14 g	+1%
Fiber	7.1 g	1.99 g	+117%
Sugars	7.14 g	2 g	+52%
Proteins	10.71 g	3 g	+18%
Vitamin A	0 µg	0 µg	-100%
Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
Vitamin B6 (Pyridoxin)	0.143 mg	0.04 mg	-32%
Calcium	71 mg	19.9 mg	-5%
Iron	2.57 mg	0.72 mg	-1%
Potassium	250 mg	70 mg	+119%
Phosphorus	214 mg	59.9 mg	+21%
Magnesium	86 mg	24.1 mg	+24%
Zinc	2.14 mg	0.599 mg	+13%
Copper	0.286 mg	0.08 mg	+18%
Manganese	2 mg	0.56 mg	+47%
Selenium	20 µg	5.6 µg	-19%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 1 SLICE (28 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Product added on April 23, 2020, 1:31:09 PM CEST by org-database-usda
Last edit of product page on April 23, 2020, 1:31:10 PM CEST by org-database-usda.

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Organic natural whole grain breads