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Apple walnut salad with chicken

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Barcode: 0492860300572 (EAN / EAN-13) 492860300572 (UPC / UPC-A)

Brand owner: ARCHER FARMS

Categories: Salted snacks

Countries where sold: United States

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Health

Ingredients

108 ingredients

Spring mix lettuce (green leaf lettuce, spring mix [may contain some or all of the following baby whole leaf varieties: green leaf, mizuna, green romaine, tango, greek oak, green chard, baby spinach, arugula, frisee, tatsoi, mache, red chard, red leaf, lolla rosa, red romaine, red mustard, radicchio, red oak, beet tops], carrots), sweet onion dressing (water, canola oil, sugar, dijon mustard [distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric spices, tartaric acid], onion, white wine vinegar, onion juice, apple cider vinegar, contains less than 2% of: dehydrated onion, salt, distilled vinegar, spices, sodium benzoate and potassium sorbate [preservative], xanthan gum, natural flavor, lemon juice concentrate, extractive of annatto [dehydrated]), chicken breast meat (chicken breast with rib meat, water, cultured sugar and vinegar, potato starch, sea salt, natural flavorings), green apple (calcium ascorbate [vitamin c, calcium, salt]), red apple (calcium ascorbate [vitamin c, calcium, salt]), blue cheese (milk, cultures, salt and enzymes), glazed walnuts (walnuts, honey powder [sucrose, wheat starch, honey], honey coating [sugar, honey, salt, corn starch, carrots {color}, gum arabic, xanthan gum, propylene glycol, natural and artificial flavors {with artificial color}, molasses powder {refinery syrup, molasses}, raisin juice concentrate, citric acid], vegetable oil [canola and/or sunflower and/or soybean and/or peanut], maltodextrin, xanthan gum, sugar, salt), dried cranberries (cranberry, sugar, sunflower oil).

Allergens: Mustard

Traces: Milk, Nuts

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E160b - Annatto

Additive: E414 - Acacia gum

Additive: E415 - Xanthan gum

Ingredient: Colour

Ingredient: Flavouring

Ingredient: Maltodextrin
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E1520 - Propylene Glycol

E160b - Annatto

E202 - Potassium sorbate

Potassium sorbate (E202) is a synthetic food preservative commonly used to extend the shelf life of various food products.

It works by inhibiting the growth of molds, yeast, and some bacteria, preventing spoilage. When added to foods, it helps maintain their freshness and quality.

Some studies have shown that when combined with nitrites, potassium sorbate have genotoxic activity in vitro. However, potassium sorbate is generally recognized as safe (GRAS) by regulatory authorities.

E211 - Sodium benzoate

Sodium benzoate: Sodium benzoate is a substance which has the chemical formula NaC7H5O2. It is a widely used food preservative, with an E number of E211. It is the sodium salt of benzoic acid and exists in this form when dissolved in water. It can be produced by reacting sodium hydroxide with benzoic acid.
Source: Wikipedia

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E334 - L(+)-tartaric acid

Tartaric acid: Tartaric acid is a white, crystalline organic acid that occurs naturally in many fruits, most notably in grapes, but also in bananas, tamarinds, and citrus. Its salt, potassium bitartrate, commonly known as cream of tartar, develops naturally in the process of winemaking. It is commonly mixed with sodium bicarbonate and is sold as baking powder used as a leavening agent in food preparation. The acid itself is added to foods as an antioxidant and to impart its distinctive sour taste. Tartaric is an alpha-hydroxy-carboxylic acid, is diprotic and aldaric in acid characteristics, and is a dihydroxyl derivative of succinic acid.
Source: Wikipedia

E414 - Acacia gum

Gum arabic: Gum arabic, also known as acacia gum, arabic gum, gum acacia, acacia, Senegal gum and Indian gum, and by other names, is a natural gum consisting of the hardened sap of various species of the acacia tree. Originally, gum arabic was collected from Acacia nilotica which was called the "gum arabic tree"; in the present day, gum arabic is collected from acacia species, predominantly Acacia senegal and Vachellia -Acacia- seyal; the term "gum arabic" does not indicate a particular botanical source. In a few cases so‐called "gum arabic" may not even have been collected from Acacia species, but may originate from Combretum, Albizia or some other genus. Producers harvest the gum commercially from wild trees, mostly in Sudan -80%- and throughout the Sahel, from Senegal to Somalia—though it is historically cultivated in Arabia and West Asia. Gum arabic is a complex mixture of glycoproteins and polysaccharides. It is the original source of the sugars arabinose and ribose, both of which were first discovered and isolated from it, and are named after it. Gum arabic is soluble in water. It is edible, and used primarily in the food industry as a stabilizer, with EU E number E414. Gum arabic is a key ingredient in traditional lithography and is used in printing, paint production, glue, cosmetics and various industrial applications, including viscosity control in inks and in textile industries, though less expensive materials compete with it for many of these roles. While gum arabic is now produced throughout the African Sahel, it is still harvested and used in the Middle East.
Source: Wikipedia

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Spring-mix-lettuce, Green-leaf-lettuce, Spring-mix, May-contain-some-and-all-of-the-following-baby-whole-leaf-varieties, Green-leaf, Green-romaine, Tango, Greek-oak, Green-chard, Frisee, Tatsoi, Mache, Red-chard, Red-leaf, Lolla-rosa, Red-romaine, Red-mustard, Red-oak, Beet-tops, Sweet-onion-dressing, Turmeric-spices, Contains-less-than-2-of, Chicken-breast-with-rib-meat, Cultured-sugar-and-vinegar, Glazed-walnuts, Honey-coating, Molasses-powder, Refinery-syrup, Canola-and-sunflower-and-soybean-and-peanut
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Non-vegan
Non-vegan ingredients: Chicken breast, Blue cheese, Milk, Honey, Honey, Honey
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Non-vegetarian
Non-vegetarian ingredients: Chicken breast
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Spring mix lettuce (green leaf lettuce, spring mix (may contain some and all of the following baby whole leaf varieties (green leaf), mizuna, green romaine, tango, greek oak, green chard, baby spinach, arugula, frisee, tatsoi, mache, red chard, red leaf, lolla rosa, red romaine, red mustard, radicchio, red oak, beet tops), carrots), sweet onion dressing (water, canola oil, sugar, dijon mustard (distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric spices, tartaric acid), onion, white wine vinegar, onion, apple cider vinegar, contains less than 2% of (dehydrated onion), salt, distilled vinegar, spices, sodium benzoate, potassium sorbate (preservative), xanthan gum, natural flavor, lemon juice concentrate, of annatto), chicken breast meat (chicken breast with rib meat, water, cultured sugar and vinegar, potato starch, sea salt, natural flavorings), green apple (calcium ascorbate (vitamin c, calcium, salt)), red apple (calcium ascorbate (vitamin c, calcium, salt)), blue cheese (milk, cultures, salt, enzymes), glazed walnuts (walnuts, honey (sucrose, wheat starch, honey), honey coating (sugar, honey, salt, corn starch, carrots (color), gum arabic, xanthan gum, propylene glycol, natural and artificial flavors (with artificial color), molasses powder (refinery syrup, molasses), raisin juice concentrate, citric acid), vegetable oil (canola and sunflower and soybean and peanut), maltodextrin, xanthan gum, sugar, salt), cranberries (cranberry, sugar, sunflower oil)
Spring mix lettuce -> en:spring-mix-lettuce - percent_min: 12.5 - percent_max: 100

green leaf lettuce -> en:green-leaf-lettuce - percent_min: 4.16666666666667 - percent_max: 100

spring mix -> en:spring-mix - percent_min: 0 - percent_max: 50

may contain some and all of the following baby whole leaf varieties -> en:may-contain-some-and-all-of-the-following-baby-whole-leaf-varieties - percent_min: 0 - percent_max: 50

green leaf -> en:green-leaf - percent_min: 0 - percent_max: 50

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green romaine -> en:green-romaine - percent_min: 0 - percent_max: 16.6666666666667

tango -> en:tango - percent_min: 0 - percent_max: 12.5

greek oak -> en:greek-oak - percent_min: 0 - percent_max: 10

green chard -> en:green-chard - percent_min: 0 - percent_max: 8.33333333333333

baby spinach -> en:baby-spinach - vegan: yes - vegetarian: yes - ciqual_food_code: 20059 - percent_min: 0 - percent_max: 7.14285714285714

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tatsoi -> en:tatsoi - percent_min: 0 - percent_max: 5

mache -> en:mache - percent_min: 0 - percent_max: 4.54545454545455

red chard -> en:red-chard - percent_min: 0 - percent_max: 4.16666666666667

red leaf -> en:red-leaf - percent_min: 0 - percent_max: 3.84615384615385

lolla rosa -> en:lolla-rosa - percent_min: 0 - percent_max: 3.57142857142857

red romaine -> en:red-romaine - percent_min: 0 - percent_max: 3.33333333333333

red mustard -> en:red-mustard - percent_min: 0 - percent_max: 3.125

radicchio -> en:radicchio - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.94117647058824

red oak -> en:red-oak - percent_min: 0 - percent_max: 2.77777777777778

beet tops -> en:beet-tops - percent_min: 0 - percent_max: 2.63157894736842

carrots -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 33.3333333333333

sweet onion dressing -> en:sweet-onion-dressing - percent_min: 0 - percent_max: 50

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50

canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 25

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 9.8

dijon mustard -> en:dijon-mustard - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 9.8

distilled vinegar -> en:distilled-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 9.8

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 4.9

mustard seed -> en:mustard-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 3.26666666666667

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.755

white wine -> en:white-wine - vegan: maybe - vegetarian: yes - ciqual_food_code: 1014 - percent_min: 0 - percent_max: 0.755

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.755

turmeric spices -> en:turmeric-spices - percent_min: 0 - percent_max: 0.755

tartaric acid -> en:e334 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.755

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 9.8

white wine vinegar -> en:white-wine-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 8.33333333333333

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 7.14285714285714

apple cider vinegar -> en:cider-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 6.25

contains less than 2% of -> en:contains-less-than-2-of - percent_min: 0 - percent_max: 5.55555555555556

dehydrated onion -> en:dehydrated-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20180 - percent_min: 0 - percent_max: 5.55555555555556

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.755

distilled vinegar -> en:distilled-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.755

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.755

sodium benzoate -> en:e211 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.755

potassium sorbate -> en:e202 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.755

preservative -> en:preservative - percent_min: 0 - percent_max: 0.755

xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.755

natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.755

lemon juice concentrate -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 0.755

of annatto -> en:e160b - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.755

chicken breast meat -> en:chicken-breast - vegan: no - vegetarian: no - ciqual_food_code: 36018 - percent_min: 0 - percent_max: 33.3333333333333

chicken breast with rib meat -> en:chicken-breast-with-rib-meat - percent_min: 0 - percent_max: 33.3333333333333

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 16.6666666666667

cultured sugar and vinegar -> en:cultured-sugar-and-vinegar - percent_min: 0 - percent_max: 11.1111111111111

potato starch -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 8.33333333333333

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.755

natural flavorings -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.755

green apple -> en:green-apple - vegan: yes - vegetarian: yes - ciqual_food_code: 13050 - percent_min: 0 - percent_max: 25

calcium ascorbate -> en:e302 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25

vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 25

calcium -> en:calcium - percent_min: 0 - percent_max: 12.5

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.755

red apple -> en:red-apple - vegan: yes - vegetarian: yes - ciqual_food_code: 13050 - percent_min: 0 - percent_max: 20

calcium ascorbate -> en:e302 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20

vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 20

calcium -> en:calcium - percent_min: 0 - percent_max: 10

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.755

blue cheese -> en:blue-cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 0 - percent_max: 16.6666666666667

milk -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 16.6666666666667

cultures -> en:microbial-culture - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 8.33333333333333

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.755

enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.755

glazed walnuts -> en:glazed-walnuts - percent_min: 0 - percent_max: 14.2857142857143

walnuts -> en:walnut - vegan: yes - vegetarian: yes - ciqual_food_code: 15023 - percent_min: 0 - percent_max: 14.2857142857143

honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0 - percent_max: 7.14285714285714

sucrose -> en:sucrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 7.14285714285714

wheat starch -> en:wheat-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 3.57142857142857

honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0 - percent_max: 2.38095238095238

honey coating -> en:honey-coating - percent_min: 0 - percent_max: 4.76190476190476

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 4.76190476190476

honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0 - percent_max: 2.38095238095238

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.755

corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 0.755

carrots -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 0.755

color -> en:colour - percent_min: 0 - percent_max: 0.755

gum arabic -> en:e414 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.755

xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.755

propylene glycol -> en:e490 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.595238095238095

natural and artificial flavors -> en:natural-and-artificial-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.529100529100529

with artificial color -> en:colour - percent_min: 0 - percent_max: 0.529100529100529

molasses powder -> en:molasses-powder - percent_min: 0 - percent_max: 0.476190476190476

refinery syrup -> en:refinery-syrup - percent_min: 0 - percent_max: 0.476190476190476

molasses -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.238095238095238

raisin juice concentrate -> en:concentrated-grape-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 13112 - percent_min: 0 - percent_max: 0.432900432900433

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.432900432900433

vegetable oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 3.57142857142857

canola and sunflower and soybean and peanut -> en:canola-and-sunflower-and-soybean-and-peanut - percent_min: 0 - percent_max: 3.57142857142857

maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.85714285714286

xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.38095238095238

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 2.04081632653061

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.755

cranberries -> en:cranberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13113 - percent_min: 0 - percent_max: 12.5

cranberry -> en:cranberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13113 - percent_min: 0 - percent_max: 12.5

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 6.25

sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 4.16666666666667

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 28
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 4

Proteins: 3 / 5 (value: 5.49, rounded value: 5.49)

Fiber: 1 / 5 (value: 1.6, rounded value: 1.6)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 28.7708818912506, rounded value: 28.8)

Negative points: 8

Energy: 2 / 10 (value: 707, rounded value: 707)

Sugars: 2 / 10 (value: 9.8, rounded value: 9.8)

Saturated fat: 1 / 10 (value: 1.76, rounded value: 1.8)

Sodium: 3 / 10 (value: 302, rounded value: 302)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (8 - 4)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (10.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (1.76%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (9.8%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.755%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 CONTAINER (255 g))	Compared to: Salted-snacks
Energy	707 kj (169 kcal)	1,800 kj (431 kcal)	+72%
Fat	10.2 g	26 g	+88%
Saturated fat	1.76 g	4.49 g	+128%
Trans fat	0 g	0 g
Cholesterol	14 mg	35.7 mg	+467%
Salt	0.755 g	1.93 g	-65%
Carbohydrates	13.33 g	34 g	+48%
Fiber	1.6 g	4.08 g	-2%
Sugars	9.8 g	25 g	+100%
Proteins	5.49 g	14 g	+517%
Vitamin A	764.7 µg	1,950 µg	+288%
Vitamin C (ascorbic acid)	7.1 mg	18.1 mg	-28%
Calcium	59 mg	150 mg	+111%
Iron	1.06 mg	2.7 mg	+64%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	28.771 %	28.771 %

Serving size: 1 CONTAINER (255 g)

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Product added on April 23, 2020, 1:57:11 PM CEST by org-database-usda
Last edit of product page on April 23, 2020, 1:57:12 PM CEST by org-database-usda.

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Apple walnut salad with chicken