Caesar chicken salad

Ingredients

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  57 ingredients

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  Romaine lettuce, caesar dressing (soybean oil, water, parmesan cheese [pasteurized milk, cheese culture, salt, enzymes, anti-caking agent], corn vinegar, eggs, corn syrup, salt, sugar, contains less than 2% of: cured anchovies, spices, citric acid, dehydrated garlic, lemon juice concentrate, natural flavor, xanthan gum, dehydrated onion, defatted soy flour, sodium benzoate [preservative], distilled vinegar, calcium disodium edta [to protect flavor], caramel color, extractives of turmeric), chicken breast meat (chicken breast with rib meat, water, cultured sugar and vinegar, potato starch, sea salt, natural flavorings), multigrain croutons (wheat flour, sunflower oil, cracked rye, cracked wheat, yeast, sea salt, 2% or less of: sugar, wheat gluten, dehydrated roasted garlic, natural olive oil flavor, ascorbic acid), parmesan cheese (part-skim milk, cheese cultures, salt, enzymes).

  Allergens: Eggs, Gluten, Soybeans

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E150c - Ammonia caramel
  • Additive: E415 - Xanthan gum
  • Ingredient: Flavouring
  • Ingredient: Gluten

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

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  : Romaine lettuce, caesar dressing (soybean oil, water, parmesan cheese (pasteurized milk, cheese culture, salt, enzymes, anti-caking agent), corn vinegar, eggs, corn syrup, salt, sugar, contains less than 2% of (anchovies), spices, citric acid, garlic, lemon juice concentrate, natural flavor, xanthan gum, dehydrated onion, soy flour, sodium benzoate (preservative), distilled vinegar, calcium disodium edta (to protect flavor), caramel color, turmeric), chicken breast meat (chicken breast with rib meat, water, cultured sugar and vinegar, potato starch, sea salt, natural flavorings), multigrain croutons (wheat flour, sunflower oil, cracked rye, cracked wheat, yeast, sea salt, and less of 2% (sugar), wheat gluten, garlic, natural olive oil flavor, ascorbic acid), parmesan cheese (part-skim milk, cheese cultures, salt, enzymes)

  1. Romaine lettuce -> en:romaine-lettuce - vegan: yes - vegetarian: yes - ciqual_food_code: 20171
  2. caesar dressing -> en:caesar-dressing
     1. soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420
     2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
     3. parmesan cheese -> en:parmigiano-reggiano - vegan: no - vegetarian: maybe - ciqual_food_code: 12120
        1. pasteurized milk -> en:pasteurised-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051
        2. cheese culture -> en:lactic-ferments - vegan: maybe - vegetarian: yes
        3. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
        4. enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe
        5. anti-caking agent -> en:anti-caking-agent
     4. corn vinegar -> en:corn-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018
     5. eggs -> en:egg - vegan: no - vegetarian: yes - ciqual_food_code: 22000
     6. corn syrup -> en:corn-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089
     7. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
     8. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
     9. contains less than 2% of -> en:contains-less-than-2-of
        1. anchovies -> en:anchovy - vegan: no - vegetarian: no - ciqual_food_code: 26079
     10. spices -> en:spice - vegan: yes - vegetarian: yes
     11. citric acid -> en:e330 - vegan: yes - vegetarian: yes
     12. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000
     13. lemon juice concentrate -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028
     14. natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe
     15. xanthan gum -> en:e415 - vegan: yes - vegetarian: yes
     16. dehydrated onion -> en:dehydrated-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20180
     17. soy flour -> en:soya-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 20900
     18. sodium benzoate -> en:e211 - vegan: yes - vegetarian: yes
         1. preservative -> en:preservative
     19. distilled vinegar -> en:distilled-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018
     20. calcium disodium edta -> en:e385 - vegan: yes - vegetarian: yes
         1. to protect flavor -> en:preservative
     21. caramel color -> en:e150a - vegan: yes - vegetarian: yes
     22. turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089
  3. chicken breast meat -> en:chicken-breast - vegan: no - vegetarian: no - ciqual_food_code: 36018
     1. chicken breast with rib meat -> en:chicken-breast-with-rib-meat
     2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
     3. cultured sugar and vinegar -> en:cultured-sugar-and-vinegar
     4. potato starch -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510
     5. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082
     6. natural flavorings -> en:natural-flavouring - vegan: maybe - vegetarian: maybe
  4. multigrain croutons -> en:multigrain-croutons
     1. wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410
     2. sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440
     3. cracked rye -> en:cracked-rye
     4. cracked wheat -> en:cracked-wheat
     5. yeast -> en:yeast - vegan: yes - vegetarian: yes
     6. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082
     7. and less of -> en:and-less-of - percent: 2
        1. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
     8. wheat gluten -> en:wheat-gluten - vegan: yes - vegetarian: yes
     9. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000
     10. natural olive oil flavor -> en:natural-olive-oil-flavor
     11. ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes
  5. parmesan cheese -> en:parmigiano-reggiano - vegan: no - vegetarian: maybe - ciqual_food_code: 12120
     1. part-skim milk -> en:semi-skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19041
     2. cheese cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes
     3. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
     4. enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe

Nutrition

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  Average nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 50

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 6

  • Proteins: 4 / 5 (value: 7.42, rounded value: 7.42)
  • Fiber: 1 / 5 (value: 1.1, rounded value: 1.1)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 50.0095367431641, rounded value: 50)

  Negative points: 9

  • Energy: 2 / 10 (value: 741, rounded value: 741)
  • Sugars: 0 / 10 (value: 1.41, rounded value: 1.41)
  • Saturated fat: 2 / 10 (value: 2.83, rounded value: 2.8)
  • Sodium: 5 / 10 (value: 481, rounded value: 481)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (9 - 6)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (13.1%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in moderate quantity (2.83%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Sugars in low quantity (1.41%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (1.2%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 CONTAINER (283 g))	Compared to: Salted-snacks
  Energy	741 kj (177 kcal)	2,100 kj (501 kcal)	+81%
  Fat	13.07 g	37 g	+140%
  Saturated fat	2.83 g	8.01 g	+266%
  Trans fat	0 g	0 g
  Cholesterol	27 mg	76.4 mg	+993%
  Salt	1.202 g	3.4 g	-44%
  Carbohydrates	7.07 g	20 g	-21%
  Fiber	1.1 g	3.11 g	-33%
  Sugars	1.41 g	3.99 g	-71%
  Proteins	7.42 g	21 g	+734%
  Vitamin A	848.1 µg	2,400 µg	+331%
  Vitamin C (ascorbic acid)	12.7 mg	35.9 mg	+29%
  Calcium	71 mg	201 mg	+154%
  Iron	1.27 mg	3.59 mg	+97%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	50.01 %	50.01 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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