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Nutritional shake

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Barcode: 0311917183121 (EAN / EAN-13) 311917183121 (UPC / UPC-A)

Brand owner: Walgreens Co.

Categories: Beverages

Countries where sold: United States

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Health

Ingredients

48 ingredients

Water, diafiltered skim milk, sugar, brown rice syrup, corn maltodextrin, canola oil, corn oil, milk protein concentrate, cocoa processed with alkali, soy protein concentrate, whey protein concentrate, natural and artificial flavor, soy lecithin, carrageenan, cellulose gel, cellulose gum, lactase. vitamins and minerals: potassium citrate, calcium phosphate tribasic, magnesium phosphate dibasic, sodium citrate, magnesium chloride, salt (sodium chloride), choline chloride, ascorbic acid, potassium chloride, ferrous sulfate, alpha-tocopheryl acetate, zinc sulfate, niacinamide, calcium pantothenate, manganese sulfate, cupric sulfate, vitamin a palmitate, thiamin chloride hydrochloride, pyridoxine hydrochloride, riboflavin, folic acid, chromium chloride biotin, sodium molybdate, sodium selenate, potassium iodide, phylloquinone, vitamin d3 cyanocobalamin.

Allergens: Milk, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Additive: E407 - Carrageenan

Additive: E466 - Sodium carboxy methyl cellulose

Ingredient: Flavouring

Ingredient: Maltodextrin

Ingredient: Milk proteins
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E343 - Magnesium phosphates

E343ii - Dimagnesium phosphate

E407 - Carrageenan

Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

It can exist in various forms, each imparting distinct textural properties to food.

However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

E466 - Sodium carboxy methyl cellulose

Carboxymethyl cellulose: Carboxymethyl cellulose -CMC- or cellulose gum or tylose powder is a cellulose derivative with carboxymethyl groups --CH2-COOH- bound to some of the hydroxyl groups of the glucopyranose monomers that make up the cellulose backbone. It is often used as its sodium salt, sodium carboxymethyl cellulose.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Diafiltered-skim-milk, Cellulose-gel, Calcium-phosphate-tribasic, Thiamin-chloride-hydrochloride, Chromium-chloride-biotin, D3-cyanocobalamin
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Non-vegan
Non-vegan ingredients: Milk protein concentrate, Whey protein
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Vegetarian status unknown
Unrecognized ingredients: Diafiltered-skim-milk, Cellulose-gel, Calcium-phosphate-tribasic, Sodium citrate, Sodium chloride, Choline chloride, Ferrous sulfate, D-alpha tocopheryl acetate, Zinc sulfate, Manganese sulfate, Thiamin-chloride-hydrochloride, Folic acid, Chromium-chloride-biotin, Sodium molybdate, Sodium selenate, D3-cyanocobalamin
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Water, diafiltered skim milk, sugar, brown rice syrup, corn maltodextrin, canola oil, corn oil, milk protein concentrate, cocoa processed with alkali, soy protein, whey protein, natural and artificial flavor, soy lecithin, carrageenan, cellulose gel, cellulose gum, lactase, vitamins, minerals (potassium citrate), calcium phosphate tribasic, magnesium phosphate dibasic, sodium citrate, magnesium chloride, salt (sodium chloride), choline chloride, ascorbic acid, potassium chloride, ferrous sulfate, alpha-tocopheryl acetate, zinc sulfate, niacinamide, calcium pantothenate, manganese sulfate, cupric sulfate, vitamin a palmitate, thiamin chloride hydrochloride, pyridoxine hydrochloride, riboflavin, folic acid, chromium chloride biotin, sodium molybdate, sodium selenate, potassium iodide, phylloquinone, vitamins, d3 cyanocobalamin
Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 2.17391304347826 - percent_max: 100

diafiltered skim milk -> en:diafiltered-skim-milk - percent_min: 0 - percent_max: 50

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 9.17

brown rice syrup -> en:brown-rice-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.17

corn maltodextrin -> en:corn-maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.17

canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 9.17

corn oil -> en:corn-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17190 - percent_min: 0 - percent_max: 9.17

milk protein concentrate -> en:milk-protein-concentrate - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 9.17

cocoa processed with alkali -> en:cocoa-processed-with-alkali - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100 - percent_min: 0 - percent_max: 9.17

soy protein -> en:soy-protein - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 9.17

whey protein -> en:whey-protein - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 9.17

natural and artificial flavor -> en:natural-and-artificial-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 5

carrageenan -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

cellulose gel -> en:cellulose-gel - percent_min: 0 - percent_max: 5

cellulose gum -> en:e466 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

lactase -> en:lactase - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

minerals -> en:minerals - percent_min: 0 - percent_max: 5

potassium citrate -> en:e332ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

calcium phosphate tribasic -> en:calcium-phosphate-tribasic - percent_min: 0 - percent_max: 5

magnesium phosphate dibasic -> en:e343ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.76190476190476

sodium citrate -> en:sodium-citrate - percent_min: 0 - percent_max: 4.54545454545455

magnesium chloride -> en:e511 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.34782608695652

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.23

sodium chloride -> en:sodium-chloride - percent_min: 0 - percent_max: 0.23

choline chloride -> en:choline-chloride - percent_min: 0 - percent_max: 0.23

ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.23

potassium chloride -> en:e508 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.23

ferrous sulfate -> en:ferrous-sulfate - percent_min: 0 - percent_max: 0.23

alpha-tocopheryl acetate -> en:d-alpha-tocopheryl-acetate - percent_min: 0 - percent_max: 0.23

zinc sulfate -> en:zinc-sulfate - percent_min: 0 - percent_max: 0.23

niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.23

calcium pantothenate -> en:calcium-pantothenate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.23

manganese sulfate -> en:manganese-sulfate - percent_min: 0 - percent_max: 0.23

cupric sulfate -> en:e519 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.23

vitamin a palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.23

thiamin chloride hydrochloride -> en:thiamin-chloride-hydrochloride - percent_min: 0 - percent_max: 0.23

pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.23

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.23

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0.23

chromium chloride biotin -> en:chromium-chloride-biotin - percent_min: 0 - percent_max: 0.23

sodium molybdate -> en:sodium-molybdate - percent_min: 0 - percent_max: 0.23

sodium selenate -> en:sodium-selenate - percent_min: 0 - percent_max: 0.23

potassium iodide -> en:potassium-iodide - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.23

phylloquinone -> en:phylloquinone - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.23

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.23

d3 cyanocobalamin -> en:d3-cyanocobalamin - percent_min: 0 - percent_max: 0.23

Nutrition

Bad nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 4
This product is considered a beverage for the calculation of the Nutri-Score.

Positive points: 0

Proteins: 3 / 5 (value: 5.42, rounded value: 5.42)

Fiber: 0 / 5 (value: 0.4, rounded value: 0.4)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 10 (value: 4.585, rounded value: 4.6)

Negative points: 18

Energy: 10 / 10 (value: 611, rounded value: 611)

Sugars: 7 / 10 (value: 9.17, rounded value: 9.17)

Saturated fat: 0 / 10 (value: 0.42, rounded value: 0.4)

Sodium: 1 / 10 (value: 92, rounded value: 92)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (18 - 0)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (4.58%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.42%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (9.17%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.23%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (8 OZA (240 ml))	Compared to: Beverages
Energy	611 kj (146 kcal)	1,470 kj (350 kcal)	+166%
Fat	4.58 g	11 g	+1,590%
Saturated fat	0.42 g	1.01 g	+76%
Trans fat	0 g	0 g
Cholesterol	4 mg	9.6 mg	+975%
Salt	0.23 g	0.552 g	+185%
Carbohydrates	20.83 g	50 g	+108%
Fiber	0.4 g	0.96 g	-5%
Sugars	9.17 g	22 g	+21%
Proteins	5.42 g	13 g	+1,265%
Vitamin A	156.3 µg	375 µg	+235%
Vitamin C (ascorbic acid)	15 mg	36 mg	+6%
Vitamin B1 (Thiamin)	0 mg	0 mg	-100%
Vitamin B2 (Riboflavin)	0.177 mg	0.425 mg	-66%
Vitamin B3/PP (Niacin)	2.083 mg	5 mg	-51%
Vitamin B6 (Pyridoxin)	0.208 mg	0.499 mg	-61%
Folates (total folates)	42 µg	101 µg	-13%
Vitamin B12 (cobalamin)	0.62 µg	1.49 µg	-69%
Vitamin B5 (Pantothenic acid)	1.042 mg	2.5 mg	-58%
Calcium	125 mg	300 mg	+174%
Iron	1.88 mg	4.51 mg	+329%
Potassium	208 mg	499 mg	+56%
Phosphorus	125 mg	300 mg	-1%
Magnesium	42 mg	101 mg	+46%
Zinc	1.56 mg	3.74 mg	-31%
Copper	0.208 mg	0.499 mg	-16%
Manganese	0 mg	0 mg	-100%
Selenium	9 µg	21.6 µg	-20%
Iodine	16 µg	38.4 µg	-25%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	4.585 %	4.585 %

Serving size: 8 OZA (240 ml)

Environment

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Origins of ingredients
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Product added on April 23, 2020, 5:50:48 PM CEST by org-database-usda
Last edit of product page on April 23, 2020, 5:50:49 PM CEST by org-database-usda.

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Nutritional shake