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Ruprecht Irish Stew - 2.72 pounds

Ruprecht Irish Stew - 2.72 pounds

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Barcode: 0213702917112 (EAN / EAN-13) 213702917112 (UPC / UPC-A)

Common name: Irish Stew

Quantity: 2.72 pounds

Packaging: Plastic, Pp-polypropylene, Bag, Box, Cardboard, Container

Brands: Ruprecht, Kilcoy Global Foods

Categories: Meats and their products, Meals, Meals with meat, Beef dishes, Beef stews, Irish stews, Stews

Manufacturing or processing places: Mundelein, Illinois, United States

Stores: Costco

Countries where sold: United States

Matching with your preferences

Health

Ingredients

26 ingredients

Beef, Vegetable Mix (Potatoes, Carrots, Onions) Natural Beef Gravy ((Water, Maltodextrin, Corn Starch, Yeast Extract, Beef Fat, Tomato Powder, Onion Powder, Dried Beef Broth, Sugar, Mushroom Powder, Wine Solids, Spices), Tamari Soy Sauce (Water, Soybeans, Salt), Gum Blend (Mono & Diglycerides, Xanthan Gum, Guar Gum), Beef Flavor (Roasted Beef including Beef Juices, Beef Flavor, Potato Flour, Corn Oil, Paprika), Tapioca Starch, Molasses), Sea Salt, Carlic, Parsley, Turnip Powder

Allergens: Beef, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E412 - Guar gum

Additive: E415 - Xanthan gum

Additive: E471 - Mono- and diglycerides of fatty acids

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

E471 - Mono- and diglycerides of fatty acids

Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

It is generally considered safe for consumption within established regulatory limits.

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: E471

Non-vegan
Non-vegan ingredients: Beef, Beef flavouring, Roasted beef including beef juices, Beef flavouring
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: Beef, Beef flavouring, Roasted beef including beef juices, Beef flavouring
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Beef, Vegetable Mix (Potatoes, Carrots, Onions), Natural Beef Gravy (Tamari _Soy_ Sauce (Water, _Soybeans_, Salt), Gum Blend (mono- and Diglycerides, Xanthan Gum, Guar Gum), Beef Flavor (Roasted Beef including Beef Juices, Beef Flavor, Potato Flour, Corn Oil, Paprika), Tapioca Starch, Molasses), Sea Salt, Carlic, Parsley, Turnip
Beef -> en:beef - vegan: no - vegetarian: no - percent_min: 14.2857142857143 - percent_max: 100

Vegetable Mix -> en:vegetable-blend - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50

Potatoes -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 0 - percent_max: 50

Carrots -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 25

Onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 16.6666666666667

Natural Beef Gravy -> en:natural-beef-gravy - percent_min: 0 - percent_max: 33.3333333333333

Tamari _Soy_ Sauce -> en:tamari - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11104 - percent_min: 0 - percent_max: 33.3333333333333

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 33.3333333333333

_Soybeans_ -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 16.6666666666667

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.838

Gum Blend -> en:gum-blend - percent_min: 0 - percent_max: 16.6666666666667

mono- and Diglycerides -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 16.6666666666667

Xanthan Gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333

Guar Gum -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.55555555555556

Beef Flavor -> en:beef-flavouring - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 11.1111111111111

Roasted Beef including Beef Juices -> en:roasted-beef-including-beef-juices - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 11.1111111111111

Beef Flavor -> en:beef-flavouring - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 5.55555555555556

Potato Flour -> en:potato-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 0 - percent_max: 3.7037037037037

Corn Oil -> en:corn-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17190 - percent_min: 0 - percent_max: 2.77777777777778

Paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 2.22222222222222

Tapioca Starch -> en:tapioca - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 8.33333333333333

Molasses -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.18

Sea Salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.838

Carlic -> en:carlic - percent_min: 0 - percent_max: 0.838

Parsley -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 0.838

Turnip -> en:turnip - vegan: yes - vegetarian: yes - ciqual_food_code: 20064 - percent_min: 0 - percent_max: 0.838

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 23
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 10, rounded value: 10)

Fiber: 0 / 5 (value: 0.588, rounded value: 0.59)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 23.1868571428571, rounded value: 23.2)

Negative points: 4

Energy: 1 / 10 (value: 394, rounded value: 394)

Sugars: 0 / 10 (value: 1.18, rounded value: 1.18)

Saturated fat: 0 / 10 (value: 0.882, rounded value: 0.9)

Sodium: 3 / 10 (value: 335, rounded value: 335)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (4 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (2.35%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.882%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.18%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.838%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (3/4 cups, 170 grams)	Compared to: Beef stews
Energy	394 kj (94 kcal)	669 kj (160 kcal)	-9%
Fat	2.35 g	4 g	-57%
Saturated fat	0.882 g	1.5 g	-62%
Trans fat	0 g	0 g
Salt	0.838 g	1.425 g	+17%
Carbohydrates	8.24 g	14 g	+38%
Fiber	0.588 g	1 g	-8%
Sugars	1.18 g	2 g	+15%
Proteins	10 g	17 g	+107%
Alcohol	0 % vol	0 % vol
Vitamin A	441 µg	750 µg (50 % DV)
Vitamin C (ascorbic acid)	5.29 mg	9 mg (15 % DV)
Calcium	23.5 mg	40 mg (4 % DV)
Iron	1.06 mg	1.8 mg (10 % DV)
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	23.187 %	23.187 %

Serving size: 3/4 cups, 170 grams

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a high impact

Packaging parts

1 x Box (Cardboard)

1 x Container (PP 5 - Polypropylene)
1 x Bag (Plastic)

Packaging materials

Material	%	Packaging weight
Paper or cardboard
Plastic
Total

Transportation

Origins of ingredients
Missing origins of ingredients information

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Data sources

Product added on October 26, 2022, 4:14:16 AM CEST by kiliweb
Last edit of product page on May 23, 2023, 8:00:47 AM CEST by teolemon.
Product page also edited by strongbeard, yuka.sY2b0xO6T85zoF3NwEKvlh1gD8b8jBbrM0LTx2SL1-ukcK7XSohp8ofjaKs.

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Ruprecht Irish Stew - 2.72 pounds