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Honey nut toasted oats sweetened toasted whole

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Barcode: 0193476000121 (EAN / EAN-13) 193476000121 (UPC / UPC-A)

Brand owner: THAT'S SMART!

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products

Countries where sold: United States

Matching with your preferences

Health

Ingredients

37 ingredients

Whole oat flour, sugar, modified corn starch, wheat germ, honey, brown sugar, oat fiber, salt, tripotassium phosphate, almonds, canola oil, annatto extract (color), caramel (color). vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), reduced iron, niacinamide, vitamin a (palmitate), zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin d (cholecalciferol), vitamin b1 (thiamine hydrochloride), folic acid, vitamin b12 (cyanocobalamin).

Allergens: Gluten, Nuts

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E150 - Caramel

Ingredient: Colour
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E150 - Caramel

E340 - Potassium phosphates

Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.
Source: Wikipedia

E340iii - Tripotassium phosphate

Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.
Source: Wikipedia

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan
Non-vegan ingredients: Honey

Vegetarian status unknown
Unrecognized ingredients: Vitamin C, Reduced iron, Zinc oxide, Vitamin D, Thiamin, Thiamin hydrochloride, Folic acid, Vitamin b12, Cyanocobalamin

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Whole oat flour, sugar, modified corn starch, wheat germ, honey, brown sugar, oat fiber, salt, tripotassium phosphate, almonds, canola oil, annatto (color), caramel (color), vitamins, minerals (calcium carbonate), vitamin c (sodium ascorbate), reduced iron, niacinamide, vitamin a (palmitate), zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamins, vitamin b2, riboflavin, vitamin d (cholecalciferol), vitamin b1 (thiamine hydrochloride), folic acid, vitamin b12 (cyanocobalamin)
Whole oat flour -> en:wholemeal-oat-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 3.57142857142857 - percent_max: 100

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 32.5

modified corn starch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 32.5

wheat germ -> en:wheat-germ - vegan: yes - vegetarian: yes - ciqual_food_code: 9660 - percent_min: 0 - percent_max: 25

honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0 - percent_max: 20

brown sugar -> en:brown-sugar - vegan: yes - vegetarian: yes - ciqual_food_code: 31017 - percent_min: 0 - percent_max: 16.6666666666667

oat fiber -> en:oat-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 12.5

tripotassium phosphate -> en:e340iii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111

almonds -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 0 - percent_max: 10

canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 9.09090909090909

annatto -> en:e160b - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333

color -> en:colour - percent_min: 0 - percent_max: 8.33333333333333

caramel -> en:e150 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769

color -> en:colour - percent_min: 0 - percent_max: 7.69230769230769

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.14285714285714

minerals -> en:minerals - percent_min: 0 - percent_max: 6.66666666666667

calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 6.66666666666667

vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 6.25

sodium ascorbate -> en:e301 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.25

reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 5.88235294117647

niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5.55555555555556

vitamin a -> en:vitamin-a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.26315789473684

palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.26315789473684

zinc oxide -> en:zinc-oxide - percent_min: 0 - percent_max: 5

vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.76190476190476

pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.76190476190476

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.54545454545455

vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 4.34782608695652

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 4.16666666666667

vitamin d -> en:vitamin-d - percent_min: 0 - percent_max: 4

cholecalciferol -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 4

vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 3.84615384615385

thiamine hydrochloride -> en:thiamin-hydrochloride - percent_min: 0 - percent_max: 3.84615384615385

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 3.7037037037037

vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 3.57142857142857

cyanocobalamin -> en:cyanocobalamin - percent_min: 0 - percent_max: 3.57142857142857

Nutrition

Missing data to compute the Nutri-Score
Missing nutrition facts

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Nutrient levels
- Fat in moderate quantity (3.75%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (32.5%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 cup (40 g))	Compared to: Cereals and their products
Energy	1,569 kj (375 kcal)	628 kj (150 kcal)	+7%
Fat	3.75 g	1.5 g	-32%
Saturated fat	0 g	0 g	-100%
Monounsaturated fat	1.25 g	0.5 g	-21%
Polyunsaturated fat	1.25 g	0.5 g	-2%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	80 g	32 g	+32%
Sugars	32.5 g	13 g	+394%
Fiber	7.5 g	3 g	+52%
Proteins	7.5 g	3 g	-20%
Salt	?	?
Vitamin C (ascorbic acid)	50 mg	20 mg	+1,513%
Vitamin B1 (Thiamin)	1 mg	0.4 mg	+10%
Vitamin B2 (Riboflavin)	1.5 mg	0.6 mg	+87%
Vitamin B3/PP (Niacin)	16.75 mg	6.7 mg	+89%
Vitamin B6 (Pyridoxin)	1.75 mg	0.7 mg	+43%
Vitamin B9 (Folic acid)	662 µg	265 µg	+394%
Vitamin B12 (cobalamin)	5 µg	2 µg	+36%
Potassium	325 mg	130 mg	+37%
Calcium	325 mg	130 mg	+432%
Iron	15 mg	6 mg	+202%
Zinc	12.5 mg	5 mg	+106%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.187 %	0.187 %

Serving size: 1 cup (40 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Data sources

Product added on April 23, 2020, 10:03:43 PM CEST by org-database-usda
Last edit of product page on October 16, 2022, 7:55:16 PM CEST by kiliweb.
Product page also edited by yuka.sY2b0xO6T85zoF3NwEKvlkh_Q4HB-Wz4aBL6h0qgzI2MEJPCPvBsuKTgD6s.

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Honey nut toasted oats sweetened toasted whole