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Veggie hash brown cauliflower broccoli - Green Giant

Veggie hash brown cauliflower broccoli - Product

Veggie hash brown cauliflower broccoli - Green Giant

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Barcode: 0190569124863 (EAN / EAN-13) 190569124863 (UPC / UPC-A)

Brands: Green Giant

Brand owner: B & G FOODS

Categories: Frozen foods

Labels, certifications, awards: No flavors

Countries where sold: United States

Matching with your preferences

Health

Ingredients

15 ingredients

Cauliflower, broccoli, brown rice flour, soybean oil, parmesan cheese (part-skim milk, cheese culture, salt, enzymes), egg whites, salt, onion powder, cornstarch, guar gum, wheat flour.

Allergens: Eggs, Gluten, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E412 - Guar gum
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan

Non-vegan ingredients: Parmigiano reggiano, Semi-skimmed milk, Egg white

Maybe vegetarian

Ingredients that may not be vegetarian: Enzyme

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Cauliflower, broccoli, brown rice flour, soybean oil, parmesan cheese (part-skim milk, cheese culture, salt, enzymes), egg whites, salt, onion, cornstarch, guar gum, wheat flour
Cauliflower -> en:cauliflower - vegan: yes - vegetarian: yes - ciqual_food_code: 20016 - percent_min: 9.09090909090909 - percent_max: 100

broccoli -> en:broccoli - vegan: yes - vegetarian: yes - ciqual_food_code: 20057 - percent_min: 0 - percent_max: 50

brown rice flour -> en:brown-rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 33.3333333333333

soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 25

parmesan cheese -> en:parmigiano-reggiano - vegan: no - vegetarian: maybe - ciqual_food_code: 12120 - percent_min: 0 - percent_max: 20

part-skim milk -> en:semi-skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19041 - percent_min: 0 - percent_max: 20

cheese culture -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 10

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.93406593406593

enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.93406593406593

egg whites -> en:egg-white - vegan: no - vegetarian: yes - ciqual_food_code: 22001 - percent_min: 0 - percent_max: 16.6666666666667

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.93406593406593

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.93406593406593

cornstarch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 0.93406593406593

guar gum -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.93406593406593

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.93406593406593

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 77
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 7

Proteins: 3 / 5 (value: 5.4945054945055, rounded value: 5.49)

Fiber: 2 / 5 (value: 2.1978021978022, rounded value: 2.2)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 2 / 5 (value: 77.2727272727273, rounded value: 77.3)

Negative points: 7

Energy: 1 / 10 (value: 644, rounded value: 644)

Sugars: 0 / 10 (value: 1.0989010989011, rounded value: 1.1)

Saturated fat: 2 / 10 (value: 2.1978021978022, rounded value: 2.2)

Sodium: 4 / 10 (value: 373.626373626372, rounded value: 373.6)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (7 - 7)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (8.79%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.1%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.934%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (2 PATTIES (91 g))	Compared to: Frozen foods
Energy	644 kj (153 kcal)	586 kj (140 kcal)	-14%
Fat	8.791 g	8 g	+17%
Saturated fat	2.198 g	2 g	-39%
Trans fat	0 g	0 g	-100%
Cholesterol	5 mg	4.55 mg	-81%
Carbohydrates	4.396 g	4 g	-78%
Sugars	1.099 g	1 g	-90%
Fiber	2.198 g	2 g	+60%
Proteins	5.495 g	5 g	-1%
Salt	0.934 g	0.85 g	+104%
Potassium	198 mg	180 mg	+10%
Calcium	99 mg	90.1 mg	+61%
Iron	0.66 mg	0.601 mg	-8%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	77.273 %	77.273 %

Serving size: 2 PATTIES (91 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
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⚠ ️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on November 29, 2019, 12:19:54 AM CET by kiliweb
Last edit of product page on January 18, 2023, 7:43:07 AM CET by kiliweb.
Product page also edited by charlesnepote, org-database-usda, roboto-app, yuka.WWJnL05hTS91Y2dBbmYwUitVL1FwT3RweXIrMlpWMmRHZW8rSUE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlk0fdITmq2PmMRblplaBw9modJfGfN925LOrI6g.

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Veggie hash brown cauliflower broccoli - Green Giant