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Asian style harvest protein bowls - Green Giant - 10 oz

Asian style harvest protein bowls - Product

Asian style harvest protein bowls - Green Giant - 10 oz

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Barcode: 0190569123347 (EAN / EAN-13) 190569123347 (UPC / UPC-A)

Quantity: 10 oz

Brands: Green Giant

Brand owner: GREEN GIANT

Categories: Frozen foods

Labels, certifications, awards: No artificial flavors

Countries where sold: United States

Matching with your preferences

Health

Ingredients

23 ingredients

Cooked wheat berries, edamame soybeans, grilled red bell peppers, carrots, cooked white quinoa, baby corn, sugar snap peas, water, soy sauce (water, soybeans, wheat, salt, sugar), brown sugar, ginger, soybean oil, corn starch, sesame seeds, sesame oil, garlic, rice vinegar, salt.

Allergens: Gluten, Sesame seeds, Soybeans

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Salt

Ingredient: Starch

Ingredient: Sugar

Ingredient: Vegetable oil

Ingredient: Sauce
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Cooked-wheat-berries
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Cooked-wheat-berries
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Vegetarian status unknown
Unrecognized ingredients: Cooked-wheat-berries
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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: Cooked wheat berries, edamame soybeans, red bell peppers, carrots, white quinoa, baby corn, sugar snap peas, water, soy sauce (water, soybeans, wheat, salt, sugar), brown sugar, ginger, soybean oil, corn starch, sesame seeds, sesame oil, garlic, rice vinegar, salt
Cooked wheat berries -> en:cooked-wheat-berries - percent_min: 5.55555555555556 - percent_max: 100

edamame soybeans -> en:edamame - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 50

red bell peppers -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 33.3333333333333

carrots -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 25

white quinoa -> en:white-quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent_min: 0 - percent_max: 20

baby corn -> en:baby-corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 0 - percent_max: 16.6666666666667

sugar snap peas -> en:snow-pea - vegan: yes - vegetarian: yes - ciqual_food_code: 20173 - percent_min: 0 - percent_max: 14.2857142857143

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 12.5

soy sauce -> en:soy-sauce - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11104 - percent_min: 0 - percent_max: 11.1111111111111

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 11.1111111111111

soybeans -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 5.55555555555556

wheat -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 3.7037037037037

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.51236749116607

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.51236749116607

brown sugar -> en:brown-sugar - vegan: yes - vegetarian: yes - ciqual_food_code: 31017 - percent_min: 0 - percent_max: 3.1802120141343

ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 3.1802120141343

soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 3.1802120141343

corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 3.1802120141343

sesame seeds -> en:sesame-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 15010 - percent_min: 0 - percent_max: 3.1802120141343

sesame oil -> en:sesame-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17400 - percent_min: 0 - percent_max: 3.1802120141343

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 3.1802120141343

rice vinegar -> en:rice-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 3.1802120141343

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.51236749116607

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 43
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 6

Proteins: 3 / 5 (value: 4.9469964664311, rounded value: 4.95)

Fiber: 2 / 5 (value: 2.8, rounded value: 2.8)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 43.5805426703559, rounded value: 43.6)

Negative points: 3

Energy: 1 / 10 (value: 414, rounded value: 414)

Sugars: 0 / 10 (value: 3.1802120141343, rounded value: 3.18)

Saturated fat: 0 / 10 (value: 0.35335689045936, rounded value: 0.4)

Sodium: 2 / 10 (value: 204.946996466428, rounded value: 204.9)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (3 - 6)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (2.83%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.353%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (3.18%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.512%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 BOWL (283 g))	Compared to: Frozen foods
Energy	414 kj (98 kcal)	1,170 kj (280 kcal)	-44%
Fat	2.827 g	8 g	-62%
Saturated fat	0.353 g	1 g	-90%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Salt	0.512 g	1.45 g	-0%
Carbohydrates	14.841 g	42 g	-24%
Fiber	2.8 g	7.92 g	+155%
Sugars	3.18 g	9 g	-67%
Proteins	4.947 g	14 g	-23%
Vitamin C (ascorbic acid)	3.2 mg	9.06 mg	+34%
Calcium	32 mg	90.6 mg	-48%
Iron	1.31 mg	3.71 mg	+84%
Potassium	237 mg	671 mg	+30%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	43.581 %	43.581 %

Serving size: 1 BOWL (283 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
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Data sources

Product added on April 23, 2020, 10:14:07 PM CEST by org-database-usda
Last edit of product page on April 29, 2023, 2:29:13 PM CEST by roboto-app.
Product page also edited by kiliweb, teolemon, yuka.sY2b0xO6T85zoF3NwEKvlmVXcfXD-wvAMh7jixbUwtShEpztU49486L9P6s.

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Asian style harvest protein bowls - Green Giant - 10 oz