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Soup - Crystal Noodle

Soup - Crystal Noodle

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Barcode: 0186190000010 (EAN / EAN-13) 186190000010 (UPC / UPC-A)

Brands: Crystal Noodle

Brand owner: Long Kow Foods USA Corp.

Categories: Meals, Soups

Countries where sold: United States

Matching with your preferences

Health

Ingredients

31 ingredients

Bean starch, potato starch soup block: small chinese cabbage, bok choy, shitake mushroom, sea salt, cloud ear mushroom, soy sauce (water, soybeans, salt), maltodextrin, sugar, carrot, tapioca starch, egg, yeast extract, maltose, corn oil, seaweed powder, natural flavors, white pepper, phosphate, xanthan gum, vegetable oils (palm & olive), disodium inosinate & guanylate, corn starch, soy lecithin, vitamin e as antioxidant, carotene

Allergens: Eggs, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Additive: E415 - Xanthan gum

Ingredient: Flavouring

Ingredient: Maltodextrin
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm oil

Non-vegan
Non-vegan ingredients: Egg
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Bean-starch, Potato-starch-soup-block, Small-chinese-cabbage, Shitake-mushroom, Cloud-ear-mushroom, Phosphate, Olive-vegetable-oils, Disodium-inosinate-and-guanylate, Vitamin-e-as-antioxidant
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Bean starch, potato starch soup block (small chinese cabbage), bok choy, shitake mushroom, sea salt, cloud ear mushroom, soy sauce (water, soybeans, salt), maltodextrin, sugar, carrot, tapioca starch, egg, yeast extract, maltose, corn oil, seaweed, natural flavors, white pepper, phosphate, xanthan gum, palm vegetable oils, olive vegetable oils, disodium inosinate and guanylate, corn starch, soy lecithin, vitamin e as antioxidant, carotene
Bean starch -> en:bean-starch - percent_min: 3.7037037037037 - percent_max: 100

potato starch soup block -> en:potato-starch-soup-block - percent_min: 0 - percent_max: 50

small chinese cabbage -> en:small-chinese-cabbage - percent_min: 0 - percent_max: 50

bok choy -> en:pak-choi - vegan: yes - vegetarian: yes - ciqual_food_code: 20167 - percent_min: 0 - percent_max: 33.3333333333333

shitake mushroom -> en:shitake-mushroom - percent_min: 0 - percent_max: 25

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 5.1777

cloud ear mushroom -> en:cloud-ear-mushroom - percent_min: 0 - percent_max: 5.1777

soy sauce -> en:soy-sauce - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11104 - percent_min: 0 - percent_max: 5.1777

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 5.1777

soybeans -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 2.58885

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.7259

maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.1777

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 5.1777

carrot -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 5.1777

tapioca starch -> en:tapioca - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 5.1777

egg -> en:egg - vegan: no - vegetarian: yes - ciqual_food_code: 22000 - percent_min: 0 - percent_max: 5.1777

yeast extract -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.1777

maltose -> en:maltose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 5.1777

corn oil -> en:corn-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17190 - percent_min: 0 - percent_max: 5.1777

seaweed -> en:seaweed - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20984 - percent_min: 0 - percent_max: 5.1777

natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

white pepper -> en:white-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11019 - percent_min: 0 - percent_max: 5

phosphate -> en:phosphate - percent_min: 0 - percent_max: 5

xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

palm vegetable oils -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 4.76190476190476

olive vegetable oils -> en:olive-vegetable-oils - percent_min: 0 - percent_max: 4.54545454545455

disodium inosinate and guanylate -> en:disodium-inosinate-and-guanylate - percent_min: 0 - percent_max: 4.34782608695652

corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 4.16666666666667

soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 4

vitamin e as antioxidant -> en:vitamin-e-as-antioxidant - percent_min: 0 - percent_max: 3.84615384615385

carotene -> en:e160a - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 3.7037037037037

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 12
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 4

Proteins: 2 / 5 (value: 3.85, rounded value: 3.85)

Fiber: 4 / 5 (value: 3.85, rounded value: 3.85)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 12.3585684606482, rounded value: 12.4)

Negative points: 16

Energy: 4 / 10 (value: 1448, rounded value: 1448)

Sugars: 2 / 10 (value: 11.54, rounded value: 11.54)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 10 / 10 (value: 2071.08, rounded value: 2071.1)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (16 - 4)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (11.5%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (5.18%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (0.5 CONTAINER (26 g))	Compared to: Soups
Energy	1,448 kj (346 kcal)	376 kj (90 kcal)	+352%
Fat	0 g	0 g	-100%
Saturated fat	0 g	0 g	-100%
Trans fat	0 g	0 g
Cholesterol	19 mg	4.94 mg	+351%
Carbohydrates	76.92 g	20 g	+703%
Sugars	11.54 g	3 g	+492%
Fiber	3.85 g	1 g	+229%
Proteins	3.85 g	1 g	+44%
Salt	5.178 g	1.35 g	+350%
Vitamin A	461.4 µg	120 µg	+319%
Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
Calcium	0 mg	0 mg	-100%
Iron	0 mg	0 mg	-100%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	12.359 %	12.359 %

Serving size: 0.5 CONTAINER (26 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
Missing origins of ingredients information

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Threatened species

Contains palm oil
Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

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Data sources

Product added on April 23, 2020, 6:33:39 PM CEST by org-database-usda
Last edit of product page on February 26, 2023, 5:18:50 PM CET by wolfgang8741.
Product page also edited by kiliweb, yuka.sY2b0xO6T85zoF3NwEKvlkdaesL8uxzeKkf6lhaw_P7TLbjKY_FAzpbWGao.

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Soup - Crystal Noodle