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Much ado about mango peeled dried mango - Peeled Snacks - 1.4 oz

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Much ado about mango peeled dried mango - Peeled Snacks - 1.4 oz

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Barcode: 0185889000126 (EAN / EAN-13) 185889000126 (UPC / UPC-A)

Common name: Dried mangoes

Quantity: 1.4 oz

Packaging: Resealable Pouch

Brands: Peeled Snacks

Brand owner: PEELED SNACKS

Categories: Plant-based foods and beverages, Plant-based foods, Snacks, Fruits and vegetables based foods, Fruits based foods, Dried products, Dried plant-based foods, Dried fruits, Dried mangoes

Labels, certifications, awards: Organic, No gluten, No GMOs, USDA Organic, Non GMO project

Origin of ingredients: Ecuador, Mexico, Peru, Sri Lanka

Countries where sold: United States

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Health

Ingredients

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Nutrition

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    Good nutritional quality

    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 100

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 13

    • Proteins: 3 / 5 (value: 5.7142857142857, rounded value: 5.71)
    • Fiber: 5 / 5 (value: 5.7142857142857, rounded value: 5.71)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 100, rounded value: 100)

    Negative points: 13

    • Energy: 3 / 10 (value: 1315, rounded value: 1315)
    • Sugars: 10 / 10 (value: 51.428571428571, rounded value: 51.43)
    • Saturated fat: 0 / 10 (value: 0, rounded value: 0)
    • Sodium: 0 / 10 (value: 0, rounded value: 0)

    The points for proteins are counted because the points for the fruits, vegetables, nuts and colza/walnut/olive oils are at the maximum.

    Score nutritionnel: 0 (13 - 13)

    Nutri-Score: B

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    Sugars in high quantity (51.4%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in low quantity (0%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (1 BAG (35 g))     		Compared to: Dried mangoes
    Energy 1,315 kj
    (314 kcal)     		460 kj
    (110 kcal)     		-0%
    Energy from fat 0 kj
    (0 kcal)     		0 kj
    (0 kcal)
    Fat 0 g 0 g
    Saturated fat 0 g 0 g
    Trans fat 0 g 0 g
    Cholesterol 0 mg 0 mg
    Salt 0 g 0 g -100%
    Carbohydrates 71.429 g 25 g -6%
    Fiber 5.714 g 2 g +41%
    Sugars 51.429 g 18 g -8%
    Proteins 5.714 g 2 g +223%
    Vitamin A 450 µg (30 % DV) 158 µg +219%
    Vitamin C (ascorbic acid) 12 mg (20 % DV) 4.2 mg -31%
    Potassium 674 mg 236 mg
    Calcium 50 mg 17.5 mg +13%
    Iron 4.29 mg 1.5 mg +179%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 100 % 100 %
Serving size: 1 BAG (35 g)

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Product added on by xiaoma
Last edit of product page on by wolfgang8741.
Product page also edited by kiliweb, org-database-usda, packbot, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvlnxgD4HTvWnVEw3SxWey-tWMEZPMXPhAyYXxDas.

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