Quick cook steel-cut oats - Whole Foods - 24oz

Barcode: 0099482479817(EAN / EAN-13) 099482479817 (UPC / UPC-A)

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Product characteristics

Ingredients

→Ingredients are listed in order of importance (quantity).

Ingredients list:
Organic steel cut oats.

Ingredients analysis:
Palm oil free Vegan Vegetarian
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

NOVA group

1 - Unprocessed or minimally processed foods
1 - Unprocessed or minimally processed foods

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade A

Nutrient levels for 100 g

6.25 g Fat in moderate quantity
0 g Saturated fat in low quantity
0 g Sugars in low quantity
0 g Salt in low quantity

Serving size: 1/4 cup (40 g)


Comparison to average values of products in the same category:

(134 products)
(134 products)
(391 products)
(4203 products)
(16312 products)
(24611 products)
(59081 products)
(69026 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (1/4 cup (40 g))
Flakes Cereal flakes Breakfast cereals Breakfasts Cereals and their products Cereals and potatoes Plant-based foods Plant-based foods and beverages
Energy (kcal) 375 kcal 150 kcal -1% -1% -2% +42% +4% +13% +56% +79%
Energy 1,569 kj
(375 kcal)
628 kj
(150 kcal)
-1% -1% -1% +43% +4% +13% +55% +80%
Fat 6.25 g 2.5 g +119% +119% +37% +1,805% +30% +36% -1% +24%
- Saturated fat 0 g 0 g -100% -100% -100% -100% -100% -100% -100% -100%
- Trans fat 0 g 0 g
Cholesterol 0 mg 0 mg -100% -100% -100% -100%
Salt 0 g 0 g -100% -100% -100% -100% -100% -100% -100% -100%
Sodium 0 g 0 g -100% -100% -100% -100% -100% -100% -100% -100%
Carbohydrates 67.5 g 27 g -14% -14% -14% +2% -3% +8% +90% +115%
- Fibers 10 g 4 g +100% +100% +62% +418% +109% +136% +186% +214%
  - Soluble fiber 5 g 2 g +93% +93% +94% +87% +74% +89% +94% +95%
  - Insoluble fiber 5 g 2 g +31% +31% -13% -10% -19% -13% -11% -11%
- Sugars 0 g 0 g -100% -100% -100% -100% -100% -100% -100% -100%
Proteins 12.5 g 5 g +64% +64% +61% +2,048% +33% +36% +125% +167%
Potassium 350 mg 140 mg +123% +123% +54% +111% +50% +77% +66% +80%
Calcium 0 mg 0 mg -100% -100% -100% -100% -100% -100% -100% -100%
Iron 4.25 mg 1.7 mg -69% -69% -70% +100% -12% +15% +112% +137%
Nutrition score - France -6 -6 -183% -183% -175% -157% -288% -305% -1,800% -617%
Nutri-Score A A -183% -183% -175% -157% -288% -305% -1,800% -617%

Packaging

Recycling instructions and/or packaging information:

Packaging parts:
Number Shape Material Recycling
Unknown Unknown

Product added on by h2u6j188
Last edit of product page on by charlesnepote.
Product page also edited by org-database-usda.

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