Blueberry flax ancient grains granola, blueberry flax - 12 oz

Barcode: 0099482479626 (EAN / EAN-13) 099482479626 (UPC / UPC-A)

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Product characteristics

Quantity: 12 oz

Brand owner: Whole Foods Market, Inc.

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products

Labels, certifications, awards: Organic, Vegetarian, USDA Organic, Vegan

Countries where sold: United States

Ingredients

→ Ingredients are listed in order of importance (quantity).

Ingredients list:
Organic whole grain rolled oats, organic cane sugar, organic rice flour, organic expeller pressed canola oil, organic brown rice syrup, organic whole grain oat flour, organic amaranth flour, organic quinoa flakes, organic flaxseed, organic freeze dried blueberries, natural flavors, salt, organic barley malt extract, mixed tocopherols (added to maintain freshness).

Ingredients analysis:
Palm oil free Vegan Vegetarian
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

NOVA group

4 - Ultra processed food and drink products
4 - Ultra processed food and drink products

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade C

Nutrient levels for 100 g

11.7 g Fat in moderate quantity
0 g Saturated fat in low quantity
20 g Sugars in high quantity
0.458 g Salt in moderate quantity

Serving size: 1/3 cup (30 g)


Comparison to average values of products in the same category:

(16442 products)
(24780 products)
(59625 products)
(69607 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (1/3 cup (30 g))
Cereals and their products Cereals and potatoes Plant-based foods Plant-based foods and beverages
Energy (kcal) 433 kcal 130 kcal +20% +31% +80% +107%
Energy 1,812 kj
(433 kcal)
544 kj
(130 kcal)
+20% +30% +79% +107%
Fat 11.67 g 3.5 g +144% +155% +84% +132%
- Saturated fat 0 g 0 g -100% -100% -100% -100%
- Monounsaturated fat 5 g 1.5 g +268% +437% -41% -38%
- Polyunsaturated fat 3.33 g 0.999 g +195% +206% -6% -2%
- Trans fat 0 g 0 g
Cholesterol 0 mg 0 mg -100% -100% -100% -100%
Salt 0.458 g 0.137 g -13% -39% -3% +13%
Sodium 0.183 g 0.055 g -13% -39% -3% +13%
Carbohydrates 73.33 g 22 g +6% +17% +107% +134%
- Fibers 6.7 g 2.01 g +40% +58% +92% +111%
  - Soluble fiber 3 g 0.9 g +4% +13% +17% +17%
  - Insoluble fiber 3 g 0.9 g -52% -48% -47% -47%
- Sugars 20 g 6 g +89% +141% +150% +155%
Proteins 10 g 3 g +7% +9% +80% +114%
Potassium 0 mg 0 mg -100% -100% -100% -100%
Calcium 0 mg 0 mg -100% -100% -100% -100%
Iron 3 mg 0.9 mg -38% -19% +50% +68%
Nutrition score - France 6 6 +88% +105% +1,530% +408%
Nutri-Score C C +88% +105% +1,530% +408%

Packaging

Recycling instructions and/or packaging information:

Packaging parts:
Number Shape Material Recycling
Unknown Unknown

Data sources

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Product added on by kiliweb
Last edit of product page on by roboto-app.
Product page also edited by org-database-usda, yuka.SHI0bUVyVVIvdWdqbHR0djB6SDZvZmR2MzhLeFFrMjVEZHNQSWc9PQ.

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