Pumpkin seeds

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Product characteristics

Brand owner: Whole Foods Market, Inc.

Categories: Snacks

Countries where sold: United States

Ingredients

→Ingredients are listed in order of importance (quantity).

Ingredients list:
Pumpkin seeds, organic sriracha seasoning (organic distilled white vinegar [organic distilled white vinegar, organic maltodextrin*], organic cane sugar**, organic dehydrated garlic, sea salt, organic cornstarch, organic paprika, organic molasses** [organic molasses, silicon dioxide {to prevent caking}], oleoresin paprika, organic capsicum extract), expeller pressed canola oil, organic red chili pepper, sea salt.

Ingredients analysis:

→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

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NOVA group

3 - Processed foods
3 - Processed foods

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade D

Nutrient levels for 100 g

46.4 g Fat in high quantity
8.93 g Saturated fat in high quantity
3.57 g Sugars in low quantity
1.43 g Salt in moderate quantity

Serving size: 1/4 cup (28 g)


Comparison to average values of products in the same category:

(70777 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (1/4 cup (28 g))
Snacks
Energy (kcal) 536 kcal 150 kcal +19%
Energy 2,243 kj
(536 kcal)
628 kj
(150 kcal)
+19%
Fat 46.43 g 13 g +134%
- Saturated fat 8.93 g 2.5 g +35%
- Monounsaturated fat 14.29 g 4 g +39%
- Polyunsaturated fat 17.86 g 5 g +168%
- Trans fat 0 g 0 g
Cholesterol 0 mg 0 mg -100%
Salt 1.428 g 0.4 g +116%
Sodium 0.571 g 0.16 g +116%
Carbohydrates 17.86 g 5 g -70%
- Fibers 7.1 g 1.99 g +76%
- Sugars 3.57 g 1 g -88%
Proteins 28.57 g 8 g +284%
Potassium 750 mg 210 mg +110%
Calcium 0 mg 0 mg -100%
Iron 7.86 mg 2.2 mg +289%
Nutrition score - France 15 15 -2%
Nutri-Score D D -2%

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Last edit of product page on by org-database-usda.

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