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Vegan lasagna
Vegan lasagna
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Barcode: 0099482460808 (EAN / EAN-13) 099482460808 (UPC / UPC-A)
Brand owner: Whole Foods Market, Inc.
Categories: Frozen foods
Countries where sold: United States
Matching with your preferences
Health
Ingredients
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59 ingredients
Water, organic almondmilk (organic almond base [water, organic almonds], organic cane sugar, potassium citrate, sea salt, carrageenan, ergocalciferol [vitamin d2], riboflavin [vitamin b2], vitamin a palmitate), organic pasta (organic durum wheat semolina), organic vegetable blend (organic green bell pepper, organic yellow onion, organic zucchini, organic tomato, organic red bell pepper), organic diced tomatoes (organic tomatoes, organic tomato juice, citric acid, calcium chloride), organic tomato concentrate, organic mushrooms, organic carrots, organic expeller pressed canola oil, organic onion, organic wheat flour, organic celery, organic vegetable base (organic cooked vegetables [organic carrot, organic onion, organic celery], sea salt, organic cane sugar, organic expeller pressed canola oil, organic carrot powder, organic potato flour, organic onion powder, organic black pepper), organic roasted garlic, organic nutritional yeast, organic vital wheat gluten, organic cane sugar, sea salt, organic cornstarch, salt, organic spices (organic black pepper, organic rosemary, organic sage), organic dehydrated garlic, organic dehydrated onion.Allergens: Nuts
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E407 - Carrageenan
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E330 - Citric acid
Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.
It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.
Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.
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E332 - Potassium citrates
Potassium citrate: Potassium citrate -also known as tripotassium citrate- is a potassium salt of citric acid with the molecular formula K3C6H5O7. It is a white, hygroscopic crystalline powder. It is odorless with a saline taste. It contains 38.28% potassium by mass. In the monohydrate form it is highly hygroscopic and deliquescent. As a food additive, potassium citrate is used to regulate acidity and is known as E number E332. Medicinally, it may be used to control kidney stones derived from either uric acid or cystine.Source: Wikipedia
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E332ii - Tripotassium citrate
Potassium citrate: Potassium citrate -also known as tripotassium citrate- is a potassium salt of citric acid with the molecular formula K3C6H5O7. It is a white, hygroscopic crystalline powder. It is odorless with a saline taste. It contains 38.28% potassium by mass. In the monohydrate form it is highly hygroscopic and deliquescent. As a food additive, potassium citrate is used to regulate acidity and is known as E number E332. Medicinally, it may be used to control kidney stones derived from either uric acid or cystine.Source: Wikipedia
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E407 - Carrageenan
Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.
It can exist in various forms, each imparting distinct textural properties to food.
However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).
Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
Unrecognized ingredients: Almondmilk, Almond-base, Vegetable-base, Vital-wheat-glutenSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegan status unknown
Unrecognized ingredients: Almondmilk, Almond-base, Vegetable-base, Vital-wheat-glutenSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegetarian status unknown
Unrecognized ingredients: Almondmilk, Almond-base, Vegetable-base, Vital-wheat-glutenSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Water, almondmilk (almond base (water, almonds), cane sugar, potassium citrate, sea salt, carrageenan, ergocalciferol (vitamin d2), riboflavin (vitamin b2), vitamin a palmitate), pasta (durum wheat semolina), vegetable blend (green bell pepper, yellow onion, zucchini, tomato, red bell pepper), tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), tomato concentrate, mushrooms, carrots, canola oil, onion, wheat flour, celery, vegetable base (vegetables (carrot, onion, celery), sea salt, cane sugar, canola oil, carrot powder, potato flour, onion, black pepper), garlic, nutritional yeast, vital wheat gluten, cane sugar, sea salt, cornstarch, salt, spices (black pepper, rosemary, sage), garlic, dehydrated onion- Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 4.34782608695652 - percent_max: 100
- almondmilk -> en:almondmilk - labels: en:organic - percent_min: 0 - percent_max: 50
- almond base -> en:almond-base - labels: en:organic - percent_min: 0 - percent_max: 50
- water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50
- almonds -> en:almond - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 0 - percent_max: 25
- cane sugar -> en:cane-sugar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 4.23
- potassium citrate -> en:e332ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.23
- sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.485
- carrageenan -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.485
- ergocalciferol -> en:ergocalciferol - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.485
- vitamin d2 -> en:ergocalciferol - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.485
- riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.485
- vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.485
- vitamin a palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.485
- almond base -> en:almond-base - labels: en:organic - percent_min: 0 - percent_max: 50
- pasta -> en:pasta - labels: en:organic - vegan: maybe - vegetarian: maybe - ciqual_proxy_food_code: 9810 - percent_min: 0 - percent_max: 33.3333333333333
- durum wheat semolina -> en:durum-wheat-semolina - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9610 - percent_min: 0 - percent_max: 33.3333333333333
- vegetable blend -> en:vegetable-blend - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
- green bell pepper -> en:green-bell-pepper - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20085 - percent_min: 0 - percent_max: 25
- yellow onion -> en:yellow-onion - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 12.5
- zucchini -> en:courgette - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20020 - percent_min: 0 - percent_max: 8.33333333333333
- tomato -> en:tomato - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 6.25
- red bell pepper -> en:red-bell-pepper - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 5
- tomatoes -> en:tomato - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 20
- tomatoes -> en:tomato - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 20
- tomato juice -> en:tomato-juice - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 10
- citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667
- calcium chloride -> en:e509 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
- tomato concentrate -> en:tomato-concentrate - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 0 - percent_max: 16.6666666666667
- mushrooms -> en:mushroom - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20010 - percent_min: 0 - percent_max: 14.2857142857143
- carrots -> en:carrot - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 12.5
- canola oil -> en:canola-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 11.1111111111111
- onion -> en:onion - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 10
- wheat flour -> en:wheat-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 9.09090909090909
- celery -> en:celery - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 8.33333333333333
- vegetable base -> en:vegetable-base - labels: en:organic - percent_min: 0 - percent_max: 7.69230769230769
- vegetables -> en:vegetable - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769
- carrot -> en:carrot - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 7.69230769230769
- onion -> en:onion - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 3.84615384615385
- celery -> en:celery - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 2.56410256410256
- sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.485
- cane sugar -> en:cane-sugar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.485
- canola oil -> en:canola-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 0.485
- carrot powder -> en:carrot-powder - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 0.485
- potato flour -> en:potato-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 0 - percent_max: 0.485
- onion -> en:onion - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.485
- black pepper -> en:black-pepper - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 0.485
- vegetables -> en:vegetable - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769
- garlic -> en:garlic - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 7.14285714285714
- nutritional yeast -> en:nutritional-yeast - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11009 - percent_min: 0 - percent_max: 6.66666666666667
- vital wheat gluten -> en:vital-wheat-gluten - labels: en:organic - percent_min: 0 - percent_max: 6.25
- cane sugar -> en:cane-sugar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 4.23
- sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.485
- cornstarch -> en:corn-starch - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 0.485
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.485
- spices -> en:spice - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.485
- black pepper -> en:black-pepper - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 0.485
- rosemary -> en:rosemary - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.2425
- sage -> en:sage - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11069 - percent_min: 0 - percent_max: 0.161666666666667
- garlic -> en:garlic - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.485
- dehydrated onion -> en:dehydrated-onion - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20180 - percent_min: 0 - percent_max: 0.485
Nutrition
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Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 17This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 4
- Proteins: 2 / 5 (value: 3.52, rounded value: 3.52)
- Fiber: 2 / 5 (value: 2.1, rounded value: 2.1)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 17.8775414176609, rounded value: 17.9)
Negative points: 3
- Energy: 1 / 10 (value: 473, rounded value: 473)
- Sugars: 0 / 10 (value: 4.23, rounded value: 4.23)
- Saturated fat: 0 / 10 (value: 0.35, rounded value: 0.4)
- Sodium: 2 / 10 (value: 194, rounded value: 194)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (3 - 4)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (3.17%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0.35%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (4.23%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.485%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (1 TRAY (284 g))Compared to: Frozen foods Energy 473 kj
(113 kcal)1,340 kj
(321 kcal)-35% Fat 3.17 g 9 g -57% Saturated fat 0.35 g 0.994 g -90% Trans fat 0 g 0 g Cholesterol 0 mg 0 mg -100% Salt 0.485 g 1.38 g -5% Carbohydrates 18.31 g 52 g -7% Fiber 2.1 g 5.96 g +91% Sugars 4.23 g 12 g -56% Proteins 3.52 g 10 g -45% Vitamin A 316.8 µg 900 µg +326% Vitamin C (ascorbic acid) 6.3 mg 17.9 mg +165% Calcium 21 mg 59.6 mg -66% Iron 0.63 mg 1.79 mg -12% Potassium 292 mg 829 mg +60% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 17.878 % 17.878 %
Environment
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Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
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