Toasted whole grain oats cereal

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Product characteristics

Ingredients

→Ingredients are listed in order of importance (quantity).

Ingredients list:
Whole oat flour, modified corn starch, wheat starch, sugar, contains 2% or less of: salt, calcium carbonate, oat fiber, tripotassium phosphate, vitamin c (sodium ascorbate), tocopherols (preservative), reduced iron, vitamin a (palmitate), niacinamide, zinc (zinc oxide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin d (cholecalciferol), vitamin b1 (thiamine hydrochloride), folic acid, annatto extract (color), vitamin b12 (cyanocobalamin).

Ingredients analysis:

→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

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NOVA group

4 - Ultra processed food and drink products
4 - Ultra processed food and drink products

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade A

Nutrient levels for 100 g

6.58 g Fat in moderate quantity
0 g Saturated fat in low quantity
2.63 g Sugars in low quantity
1.31 g Salt in moderate quantity

Serving size: 1 1/4 cup (38 g)


Comparison to average values of products in the same category:

(16237 products)
(24505 products)
(58735 products)
(68650 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (1 1/4 cup (38 g))
Cereals and their products Cereals and potatoes Plant-based foods Plant-based foods and beverages
Energy (kcal) 395 kcal 150 kcal +9% +19% +64% +89%
Energy 1,653 kj
(395 kcal)
628 kj
(150 kcal)
+9% +19% +64% +90%
Fat 6.58 g 2.5 g +38% +44% +5% +33%
- Saturated fat 0 g 0 g -100% -100% -100% -100%
- Monounsaturated fat 2.63 g 0.999 g +95% +184% -69% -68%
- Polyunsaturated fat 2.63 g 0.999 g +133% +144% -26% -23%
- Trans fat 0 g 0 g
Cholesterol 0 mg 0 mg -100% -100% -100% -100%
Salt 1.315 g 0.5 g +149% +74% +177% +225%
Sodium 0.526 g 0.2 g +149% +74% +177% +225%
Carbohydrates 73.68 g 28 g +6% +18% +107% +134%
- Fibers 10.5 g 3.99 g +119% +148% +200% +230%
- Sugars 2.63 g 0.999 g -75% -69% -67% -67%
Proteins 10.53 g 4 g +12% +14% +89% +125%
Vitamin C (ascorbic acid) 50 mg 19 mg +1,801% +2,824% +777% +577%
Vitamin B1 (Thiamin) 1 mg 0.38 mg +7% +37% +41% +50%
Vitamin B2 (Riboflavin) 1.316 mg 0.5 mg +69% +121% +128% +141%
Vitamin B3 / Vitamin PP (Niacin) 16.579 mg 6.3 mg +93% +145% +144% +157%
Vitamin B6 (Pyridoxin) 1.579 mg 0.6 mg +25% +29% +45% +69%
Vitamin B9 (Folic acid) 671 µg 255 µg +450% +558% +572% +573%
Vitamin B12 (cobalamin) 5 µg 1.9 µg +17% +18% +23% +38%
Potassium 368 mg 140 mg +57% +86% +74% +90%
Calcium 342 mg 130 mg +567% +490% +728% +770%
Phosphorus 132 mg 50.2 mg -45% -44% -44% -32%
Iron 30 mg 11.4 mg +520% +711% +1,400% +1,576%
Magnesium 132 mg 50.2 mg +56% +58% +46% +108%
Zinc 12.63 mg 4.8 mg +87% +93% +116% +139%
Copper 0.263 mg 0.1 mg -15% -12% -28% -20%
Nutrition score - France -1 -1 -131% -134% -382% -185%
Nutri-Score A A -131% -134% -382% -185%

Product added on by org-database-usda
Last edit of product page on by org-database-usda.

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