Frosted bite size shredded wheat cereal, shredded wheat

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Product characteristics

Ingredients

→Ingredients are listed in order of importance (quantity).

Ingredients list:
Whole wheat, sugar, contains 2% or less of: corn starch, gelatin, reduced iron, niacinamide, zinc (zinc oxide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamine mononitrate), tricalcium phosphate, folic acid, vitamin b12 (cyanocobalamin).

Ingredients analysis:
Non-vegan Non-vegetarian
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

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NOVA group

4 - Ultra processed food and drink products
4 - Ultra processed food and drink products

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade A

Nutrient levels for 100 g

1.67 g Fat in low quantity
0 g Saturated fat in low quantity
20 g Sugars in high quantity
0.0425 g Salt in low quantity

Serving size: 1 cup (60 g)


Comparison to average values of products in the same category:

(16237 products)
(24505 products)
(58735 products)
(68650 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (1 cup (60 g))
Cereals and their products Cereals and potatoes Plant-based foods Plant-based foods and beverages
Energy (kcal) 367 kcal 220 kcal +1% +11% +52% +76%
Energy 1,536 kj
(367 kcal)
922 kj
(220 kcal)
+2% +11% +52% +76%
Fat 1.67 g 1 g -65% -63% -73% -66%
- Saturated fat 0 g 0 g -100% -100% -100% -100%
- Monounsaturated fat 0 g 0 g -100% -100% -100% -100%
- Polyunsaturated fat 0.83 g 0.498 g -27% -23% -77% -76%
- Trans fat 0 g 0 g
Cholesterol 0 mg 0 mg -100% -100% -100% -100%
Salt 0.042 g 0.026 g -92% -94% -91% -90%
Sodium 0.017 g 0.01 g -92% -94% -91% -90%
Carbohydrates 86.67 g 52 g +25% +38% +143% +175%
- Fibers 10 g 6 g +109% +136% +186% +214%
- Sugars 20 g 12 g +89% +140% +148% +154%
Proteins 8.33 g 5 g -11% -10% +50% +78%
Vitamin A 0 µg 0 µg -100% -100% -100% -100%
Vitamin C (ascorbic acid) 0 mg 0 mg -100% -100% -100% -100%
Vitamin B1 (Thiamin) 1 mg 0.6 mg +7% +37% +41% +50%
Vitamin B2 (Riboflavin) 0.833 mg 0.5 mg +7% +40% +44% +52%
Vitamin B3 / Vitamin PP (Niacin) 9.667 mg 5.8 mg +12% +43% +42% +50%
Vitamin B6 (Pyridoxin) 1 mg 0.6 mg -21% -18% -8% +7%
Vitamin B9 (Folic acid) 117 µg 70.2 µg -4% +15% +17% +17%
Vitamin B12 (cobalamin) 2.83 µg 1.7 µg -34% -33% -30% -22%
Potassium 317 mg 190 mg +35% +60% +50% +63%
Calcium 0 mg 0 mg -100% -100% -100% -100%
Phosphorus 283 mg 170 mg +17% +19% +20% +45%
Iron 31.17 mg 18.7 mg +544% +742% +1,458% +1,641%
Magnesium 75 mg 45 mg -11% -10% -17% +18%
Zinc 2.83 mg 1.7 mg -58% -57% -52% -47%
Copper 0.333 mg 0.2 mg +8% +11% -9% +1%
Nutrition score - France -2 -2 -162% -168% -665% -271%
Nutri-Score A A -162% -168% -665% -271%

Product added on by org-database-usda
Last edit of product page on by org-database-usda.

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