Asian Style Noodle Salad With Chicken - Save Mart Supermarkets

Ingredients

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  63 ingredients

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  Romaine lettuce, sesame dressing (soybean oil, sugar, soy sauce [water, wheat, soybeans, salt, sodium benzoate as a preservative], water, distilled vinegar, toasted sesame oil, rice vinegar, contains less than 2% of tomato paste, spices, sesame seed, dehydrated red bell pepper, xanthan gum, sorbic acid, dehydrated garlic, mustard seed, dehydrated onion, potassium sorbate [a preservative], carrageenan, calcium disodium edta added to protect flavor), whole grain noodles (noodles [whole durum wheat flour, semolina, durum wheat flour, oat fiber], canola oil, extra virgin olive oil), white meat chicken (chicken breast with rib meat, water, less than 2% rice starch, vinegar, salt, sugar), wonton strips (enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, enzymes], vegetable oil [soybean and/or cottonseed oil], water, cornstarch, salt, sodium benzoate [preservative]), carrot, red bell pepper, green onion, fresh cilantro.

  Allergens: Gluten, Sesame seeds, Soybeans

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E407 - Carrageenan
  • Additive: E415 - Xanthan gum

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

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  : Romaine lettuce, sesame dressing (soybean oil, sugar, soy sauce (water, wheat, soybeans, salt, sodium benzoate as a preservative), water, distilled vinegar, sesame oil, rice vinegar, contains less than 2% of tomato paste, spices, sesame seed, red bell pepper, xanthan gum, sorbic acid, garlic, mustard seed, dehydrated onion, potassium sorbate (a preservative), carrageenan, calcium disodium edta added to protect flavor), whole grain noodles (noodles (whole durum wheat, semolina, durum wheat flour, oat fiber), canola oil, extra virgin olive oil), white meat chicken (chicken breast with rib meat, water, less than 2% rice starch, vinegar, salt, sugar), wonton strips (flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, enzymes), vegetable oil (soybean, cottonseed oil), water, cornstarch, salt, sodium benzoate (preservative)), carrot, red bell pepper, green onion, cilantro

  1. Romaine lettuce -> en:romaine-lettuce - vegan: yes - vegetarian: yes - ciqual_food_code: 20171 - percent_min: 11.1111111111111 - percent_max: 100
  2. sesame dressing -> en:sesame-dressing - percent_min: 0 - percent_max: 50
     1. soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 50
     2. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 4.85
     3. soy sauce -> en:soy-sauce - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11104 - percent_min: 0 - percent_max: 4.85
        1. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 4.85
        2. wheat -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 2.425
        3. soybeans -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 1.61666666666667
        4. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.705
        5. sodium benzoate as a preservative -> en:sodium-benzoate-as-a-preservative - percent_min: 0 - percent_max: 0.705
     4. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 4.85
     5. distilled vinegar -> en:distilled-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 4.85
     6. sesame oil -> en:sesame-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17400 - percent_min: 0 - percent_max: 4.85
     7. rice vinegar -> en:rice-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 4.85
     8. contains less than 2% of tomato paste -> en:contains-less-than-2-of-tomato-paste - percent_min: 0 - percent_max: 4.85
     9. spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.85
     10. sesame seed -> en:sesame-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 15010 - percent_min: 0 - percent_max: 4.85
     11. red bell pepper -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 4.54545454545455
     12. xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.16666666666667
     13. sorbic acid -> en:e200 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.84615384615385
     14. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 3.57142857142857
     15. mustard seed -> en:mustard-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 3.33333333333333
     16. dehydrated onion -> en:dehydrated-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20180 - percent_min: 0 - percent_max: 3.125
     17. potassium sorbate -> en:e202 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.94117647058824
         1. a preservative -> en:preservative - percent_min: 0 - percent_max: 2.94117647058824
     18. carrageenan -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.77777777777778
     19. calcium disodium edta added to protect flavor -> en:calcium-disodium-edta-added-to-protect-flavor - percent_min: 0 - percent_max: 2.63157894736842
  3. whole grain noodles -> en:whole-grain-noodles - percent_min: 0 - percent_max: 33.3333333333333
     1. noodles -> en:noodle - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 33.3333333333333
        1. whole durum wheat -> en:whole-grain-durum-wheat - vegan: yes - vegetarian: yes - ciqual_food_code: 9060 - percent_min: 0 - percent_max: 33.3333333333333
        2. semolina -> en:semolina - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 16.6666666666667
        3. durum wheat flour -> en:durum-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 11.1111111111111
        4. oat fiber -> en:oat-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
     2. canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 16.6666666666667
     3. extra virgin olive oil -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270 - percent_min: 0 - percent_max: 11.1111111111111
  4. white meat chicken -> en:white-meat-chicken - percent_min: 0 - percent_max: 25
     1. chicken breast with rib meat -> en:chicken-breast-with-rib-meat - percent_min: 0 - percent_max: 25
     2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 12.5
     3. less than 2% rice starch -> en:less-than-2-rice-starch - percent_min: 0 - percent_max: 8.33333333333333
     4. vinegar -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 6.25
     5. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.705
     6. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.705
  5. wonton strips -> en:wonton-strips - percent_min: 0 - percent_max: 20
     1. flour -> en:flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 20
        1. wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 20
        2. niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 10
        3. reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 6.66666666666667
        4. thiamin mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 5
        5. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 4
        6. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 3.33333333333333
        7. enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.85714285714286
     2. vegetable oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 10
        1. soybean -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 10
        2. cottonseed oil -> en:cottonseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17170 - percent_min: 0 - percent_max: 5
     3. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 6.66666666666667
     4. cornstarch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 5
     5. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.705
     6. sodium benzoate -> en:e211 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.705
        1. preservative -> en:preservative - percent_min: 0 - percent_max: 0.705
  6. carrot -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 16.6666666666667
  7. red bell pepper -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 14.2857142857143
  8. green onion -> en:spring-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 11003 - percent_min: 0 - percent_max: 12.5
  9. cilantro -> en:coriander-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11094 - percent_min: 0 - percent_max: 11.1111111111111

Nutrition

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  Good nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 64

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 6

  • Proteins: 3 / 5 (value: 5.29, rounded value: 5.29)
  • Fiber: 1 / 5 (value: 1.8, rounded value: 1.8)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 2 / 5 (value: 64.2266662597656, rounded value: 64.2)

  Negative points: 7

  • Energy: 2 / 10 (value: 736, rounded value: 736)
  • Sugars: 1 / 10 (value: 4.85, rounded value: 4.85)
  • Saturated fat: 1 / 10 (value: 1.76, rounded value: 1.8)
  • Sodium: 3 / 10 (value: 282, rounded value: 282)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (7 - 6)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (11%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in moderate quantity (1.76%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Sugars in low quantity (4.85%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

  • 

    Salt in moderate quantity (0.705%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 SALAD (227 g))	Compared to: Salted-snacks
  Energy	736 kj (176 kcal)	1,670 kj (400 kcal)	+80%
  Fat	11.01 g	25 g	+102%
  Saturated fat	1.76 g	4 g	+128%
  Trans fat	0 g	0 g
  Cholesterol	9 mg	20.4 mg	+264%
  Salt	0.705 g	1.6 g	-67%
  Carbohydrates	14.54 g	33 g	+62%
  Fiber	1.8 g	4.09 g	+10%
  Sugars	4.85 g	11 g	-1%
  Proteins	5.29 g	12 g	+494%
  Vitamin A	925.2 µg	2,100 µg	+370%
  Vitamin C (ascorbic acid)	4 mg	9.08 mg	-59%
  Calcium	18 mg	40.9 mg	-36%
  Iron	0.79 mg	1.79 mg	+22%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	64.227 %	64.227 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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