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Trek Mix – Kirkland Signature

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Trek Mix – Kirkland Signature

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Barcode:
0096619684601(EAN / EAN-13) 096619684601 (UPC / UPC-A)

Brands: Kirkland Signature

Brand owner: Costco Companies Inc.

Categories: Snacks

Countries where sold: United States

Matching with your preferences

Health

Nutrition

Nutri-Score D
Lower nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 52
- Discover the new Nutri-Score!
  The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
  Main improvements:
  Better score for some fatty fish and oils rich in good fats
  Better score for whole products rich in fiber
  Worse score for products containing a lot of salt or sugar
  Worse score for red meat (compared to poultry)
  → Discover all the improvements of the new Nutri-Score
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 20/55
- Energy
  6/10 points (2092kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  8/15 points (30g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  6/10 points (6.67g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  0/20 points (0.17g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 4/10
- Fiber
  4/5 points (6.7g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/5 points (0%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 52
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are not counted because the negative points greater than or equal to 11.
  
  Nutritional score: 16 (20 - 4)
  
  Nutri-Score: D

Nutrient levels
- Fat in high quantity (30%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (6.67%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (30%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.168%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (0.25 cup (30 g))	Compared to: Snacks
Energy	2,092 kj (500 kcal)	628 kj (150 kcal)	+14%
Fat	30 g	9 g	+60%
Saturated fat	6.67 g	2 g	+6%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Salt	0.168 g	0.05 g	-77%
Total carbohydrates (includes fiber)	?	?
Fiber	6.7 g	2.01 g	+82%
Sugars	30 g	9 g	+5%
Proteins	13.33 g	4 g	+93%
Vitamin A	99.9 µg	30 µg	+270%
Vitamin C (ascorbic acid)	4 mg	1.2 mg	+129%
Calcium	67 mg	20.1 mg	+19%
Iron	4.8 mg	1.44 mg	+138%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	52.174 %	52.174 %
Carbohydrates	50 g	15 g	-15%

Serving size: 0.25 cup (30 g)

Ingredients

34 ingredients
Almonds, semi-sweet chocolate chips (chocolate liquor, sugar, soy lecithin-an emulsifier and vanilla), chia cinnamon granola cluster (rolled oats, dried cane syrup, brown rice syrup, rice flour, honey, chia seeds, contains 2 percent or less of each of the following: whole wheat flour, brown rice flour, corn flour, sugar, whole oat flour, pregelatinized wheat starch, cinnamon, natural flavor, barley malt extract, salt, mixed tocopherols (to preserve freshness), cashews (roasted in peanut oil and salt), cranberries (cranberries, sugar and sunflower oil), dry roasted pumpkin seeds.

Allergens: Gluten, Nuts, Peanuts
- Ingredient information
  - Almond: 52.2% (estimate)
  - Chocolate chunk: 23.9% (estimate)
  - — Cocoa paste: 12.0% (estimate)
  - — Sugar: 6.0% (estimate)
  - — Soy-lecithin-an-emulsifier: 3.0% (estimate)
  - — Vanilla: 3.0% (estimate)
  - Chia-cinnamon-granola-cluster: 12.0% (estimate)
  - Oat flakes: 6.0% (estimate)
  - Cane sugar syrup: 3.0% (estimate)
  - Brown rice syrup: < 2% (estimate)
  - Rice flour: < 2% (estimate)
  - Honey: < 2% (estimate)
  - Chia seed: < 2% (estimate)
  - Contains-2-percent-and-less-of-each-of-the-following: < 2% (estimate)
  - — Whole wheat flour: < 2% (estimate)
  - Brown rice flour: < 2% (estimate)
  - Corn flour: < 2% (estimate)
  - Sugar: < 2% (estimate)
  - Wholemeal oat flour: < 2% (estimate)
  - Pregelatinized wheat starch: < 2% (estimate)
  - Cinnamon: < 2% (estimate)
  - Natural flavouring: < 2% (estimate)
  - Barley malt extract: < 2% (estimate)
  - Salt: < 2% (estimate)
  - E306: < 2% (estimate)
  - — To-preserve-freshness: < 2% (estimate)
  - Cashew nuts: < 2% (estimate)
  - — Peanut oil: < 2% (estimate)
  - — Salt: < 2% (estimate)
  - Cranberry: < 2% (estimate)
  - — Cranberry: < 2% (estimate)
  - — Sugar: < 2% (estimate)
  - — Sunflower oil: < 2% (estimate)
  - Pumpkin seed: < 2% (estimate)

Food processing

Ultra-processed foods
1 ultra-processing marker
- Limit ultra-processed foods
  Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
  
  Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
  Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra-processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E306 - Tocopherol-rich extract

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Soy-lecithin-an-emulsifier, Chia-cinnamon-granola-cluster, Contains-2-percent-and-less-of-each-of-the-following, To-preserve-freshness
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Non-vegan
Non-vegan ingredients: Honey
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: Soy-lecithin-an-emulsifier, Chia-cinnamon-granola-cluster, Cane sugar syrup, Contains-2-percent-and-less-of-each-of-the-following, To-preserve-freshness
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Almonds, semi-sweet chocolate chips (chocolate liquor, sugar, soy lecithin-an emulsifier, vanilla), chia cinnamon granola cluster, rolled oats, cane syrup, brown rice syrup, rice flour, honey, chia seeds, contains 2 percent and less of each of the following (whole wheat flour), brown rice flour, corn flour, sugar, whole oat flour, pregelatinized wheat starch, cinnamon, natural flavor, barley malt extract, salt, mixed tocopherols (to preserve freshness), cashews (roasted in peanut oil, salt), cranberries (cranberries, sugar, sunflower oil), pumpkin seeds
Almonds -> en:almond – vegan: yes – vegetarian: yes – ciqual_food_code: 15041 – percent_min: 4.34782608695652 – percent_max: 100

semi-sweet chocolate chips -> en:chocolate-chunk – vegan: maybe – vegetarian: yes – ciqual_proxy_food_code: 31005 – percent_min: 0 – percent_max: 50

chocolate liquor -> en:cocoa-paste – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 16030 – percent_min: 0 – percent_max: 50

sugar -> en:sugar – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 0 – percent_max: 25

soy lecithin-an emulsifier -> en:soy-lecithin-an-emulsifier – percent_min: 0 – percent_max: 16.6666666666667

vanilla -> en:vanilla – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 12.5

chia cinnamon granola cluster -> en:chia-cinnamon-granola-cluster – percent_min: 0 – percent_max: 33.3333333333333

rolled oats -> en:oat-flakes – vegan: yes – vegetarian: yes – ciqual_food_code: 9311 – percent_min: 0 – percent_max: 25

cane syrup -> en:cane-sugar-syrup – percent_min: 0 – percent_max: 20

brown rice syrup -> en:brown-rice-syrup – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 16.6666666666667

rice flour -> en:rice-flour – vegan: yes – vegetarian: yes – ciqual_food_code: 9520 – percent_min: 0 – percent_max: 14.2857142857143

honey -> en:honey – vegan: no – vegetarian: yes – ciqual_food_code: 31008 – percent_min: 0 – percent_max: 12.5

chia seeds -> en:chia-seed – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 11.1111111111111

contains 2 percent and less of each of the following -> en:contains-2-percent-and-less-of-each-of-the-following – percent_min: 0 – percent_max: 10

whole wheat flour -> en:whole-wheat-flour – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9410 – percent_min: 0 – percent_max: 10

brown rice flour -> en:brown-rice-flour – vegan: yes – vegetarian: yes – ciqual_food_code: 9520 – percent_min: 0 – percent_max: 9.09090909090909

corn flour -> en:corn-flour – vegan: yes – vegetarian: yes – ciqual_food_code: 9545 – percent_min: 0 – percent_max: 8.33333333333333

sugar -> en:sugar – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 0 – percent_max: 7.69230769230769

whole oat flour -> en:wholemeal-oat-flour – vegan: yes – vegetarian: yes – ciqual_food_code: 9310 – percent_min: 0 – percent_max: 7.14285714285714

pregelatinized wheat starch -> en:pregelatinized-wheat-starch – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9510 – percent_min: 0 – percent_max: 6.66666666666667

cinnamon -> en:cinnamon – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 6.25

natural flavor -> en:natural-flavouring – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_max: 5

barley malt extract -> en:barley-malt-extract – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 5

salt -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058 – percent_min: 0 – percent_max: 0.1675

mixed tocopherols -> en:e306 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 0.1675

to preserve freshness -> en:to-preserve-freshness – percent_min: 0 – percent_max: 0.1675

cashews -> en:cashew-nuts – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 15055 – percent_min: 0 – percent_max: 0.1675

roasted in peanut oil -> en:peanut-oil – vegan: yes – vegetarian: yes – from_palm_oil: no – ciqual_food_code: 17040 – percent_min: 0 – percent_max: 0.1675

salt -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058 – percent_min: 0 – percent_max: 0.1675

cranberries -> en:cranberry – vegan: yes – vegetarian: yes – ciqual_food_code: 13113 – percent_min: 0 – percent_max: 0.1675

cranberries -> en:cranberry – vegan: yes – vegetarian: yes – ciqual_food_code: 13113 – percent_min: 0 – percent_max: 0.1675

sugar -> en:sugar – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 0 – percent_max: 0.1675

sunflower oil -> en:sunflower-oil – vegan: yes – vegetarian: yes – from_palm_oil: no – ciqual_food_code: 17440 – percent_min: 0 – percent_max: 0.0558333333333333

pumpkin seeds -> en:pumpkin-seed – vegan: yes – vegetarian: yes – ciqual_food_code: 20139 – percent_min: 0 – percent_max: 0.1675

Environment

Green-Score not computed
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Data sources

Product added on March 10, 2017, 10:17:37 AM CET by usda-ndb-import
Last edit of product page on April 23, 2020, 10:14:25 AM CEST by org-database-usda.

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Trek Mix – Kirkland Signature

Trek Mix – Kirkland Signature

Matching with your preferences

Health

Nutrition

Nutri-Score D

Discover the new Nutri-Score!

What is the Nutri-Score?

Negative points: 20/55

Energy

Sugar

Saturated fat

Salt

Positive points: 4/10

Fiber

Fruits, vegetables and legumes

Details of the calculation of the Nutri-Score

Nutrient levels

Fat in high quantity (30%)

Saturated fat in high quantity (6.67%)

Sugars in high quantity (30%)

Salt in low quantity (0.168%)

Nutrition facts

Ingredients

34 ingredients

Ingredient information

Almond: 52.2% (estimate)

Chocolate chunk: 23.9% (estimate)

— Cocoa paste: 12.0% (estimate)

— Sugar: 6.0% (estimate)

— Soy-lecithin-an-emulsifier: 3.0% (estimate)

— Vanilla: 3.0% (estimate)

Chia-cinnamon-granola-cluster: 12.0% (estimate)

Oat flakes: 6.0% (estimate)

Cane sugar syrup: 3.0% (estimate)

Brown rice syrup: < 2% (estimate)

Rice flour: < 2% (estimate)

Honey: < 2% (estimate)

Chia seed: < 2% (estimate)

Contains-2-percent-and-less-of-each-of-the-following: < 2% (estimate)

— Whole wheat flour: < 2% (estimate)

Brown rice flour: < 2% (estimate)

Corn flour: < 2% (estimate)

Sugar: < 2% (estimate)

Wholemeal oat flour: < 2% (estimate)

Pregelatinized wheat starch: < 2% (estimate)

Cinnamon: < 2% (estimate)

Natural flavouring: < 2% (estimate)

Barley malt extract: < 2% (estimate)

Salt: < 2% (estimate)

E306: < 2% (estimate)

— To-preserve-freshness: < 2% (estimate)

Cashew nuts: < 2% (estimate)

— Peanut oil: < 2% (estimate)

— Salt: < 2% (estimate)

Cranberry: < 2% (estimate)

— Cranberry: < 2% (estimate)

— Sugar: < 2% (estimate)

— Sunflower oil: < 2% (estimate)

Pumpkin seed: < 2% (estimate)

Food processing

Ultra-processed foods

Limit ultra-processed foods

Additives

E306 - Tocopherol-rich extract

Ingredients analysis

Palm oil free

We need your help!

Non-vegan

We need your help!

Vegetarian status unknown

We need your help!

Details of the analysis of the ingredients

We need your help!

Environment

Green-Score not computed

Packaging