Fruit & Nut Multigrain Medley - Trader Joe's
→ Ingredients are listed in order of importance (quantity).
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.
Details of the analysis of the ingredients » We need your help!
4 - Ultra processed food and drink products
Serving size: 30 g (0.66 cup)
|Nutrition facts||As sold|
for 100 g / 100 ml
per serving (30 g (0.66 cup))
|Energy (kcal)||300 kcal||90 kcal|
|Fat||5 g||1.5 g|
|- Saturated fat||0 g||0 g|
|- Trans fat||0 g||0 g|
|Cholesterol||0 mg||0 mg|
|Salt||0.465 g||0.139 g|
|Sodium||0.186 g||0.056 g|
|Carbohydrates||83.33 g||25 g|
|- Fibers||23.3 g||6.99 g|
|- Sugars||26.67 g||8 g|
|Proteins||6.67 g||2 g|
|Vitamin A||1,250.1 µg||375 µg|
|Vitamin D||8.325 µg||2.5 µg|
|Vitamin C (ascorbic acid)||50 mg||15 mg|
|Vitamin B1 (Thiamin)||12 mg||3.6 mg|
|Vitamin B2 (Riboflavin)||14.167 mg||4.25 mg|
|Vitamin B3 / Vitamin PP (Niacin)||6.667 mg||2 mg|
|Vitamin B6 (Pyridoxin)||1.667 mg||0.5 mg|
|Vitamin B9 (Folic acid)||30 µg||9 µg|
|Calcium||67 mg||20.1 mg|
|Iron||27 mg||8.1 mg|
Some of the data comes from the USDA National Nutrients Database for Branded Foods (the exact list is available in the product edit history).