Crispy Flakes with Red Berries Cereal - Market Pantry

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RICE, WHOLE GRAIN _WHEAT_, SUGAR, _WHEAT_ BRAN, FREEZE DRIED STRAWBERRIES, CORN SYRUP, SOLUBLE _WHEAT_ FIBER, SALT, MALT SYRUP, VITAMINS, MINERALS (SODIUM ASCORBATE (VITAMIN C)), ALPHA TOCOPHEROL ACETATE (VITAMIN E), REDUCED IRON, NIACINAMIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12

RICE -> en:rice - vegan: yes - vegetarian: yes - percent_min: 5 - percent_max: 100
WHOLE GRAIN _WHEAT_ -> en:whole-wheat - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
SUGAR -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
_WHEAT_ BRAN -> en:wheat-bran - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
FREEZE DRIED STRAWBERRIES -> en:freeze-dried-strawberries - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20
CORN SYRUP -> en:corn-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
SOLUBLE _WHEAT_ FIBER -> en:SOLUBLE _WHEAT_ FIBER - percent_min: 0 - percent_max: 14.2857142857143
SALT -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
MALT SYRUP -> en:malt-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111
VITAMINS -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10
MINERALS -> en:minerals - percent_min: 0 - percent_max: 9.09090909090909
1. SODIUM ASCORBATE -> en:e301 - percent_min: 0 - percent_max: 9.09090909090909
  1. VITAMIN C -> en:vitamin-c - percent_min: 0 - percent_max: 9.09090909090909
ALPHA TOCOPHEROL ACETATE -> en:d-alpha-tocopheryl-acetate - percent_min: 0 - percent_max: 8.33333333333333
1. VITAMIN E -> en:vitamin-e - percent_min: 0 - percent_max: 8.33333333333333
REDUCED IRON -> en:reduced-iron - percent_min: 0 - percent_max: 7.69230769230769
NIACINAMIDE -> en:e375 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.14285714285714
VITAMIN A PALMITATE -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667
PYRIDOXINE HYDROCHLORIDE -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.25
1. VITAMIN B6 -> en:vitamin-b6 - percent_min: 0 - percent_max: 6.25
RIBOFLAVIN -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 5.88235294117647
1. VITAMIN B2 -> en:e101 - percent_min: 0 - percent_max: 5.88235294117647
THIAMINE MONONITRATE -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 5.55555555555556
1. VITAMIN B1 -> en:thiamin - percent_min: 0 - percent_max: 5.55555555555556
FOLIC ACID -> en:folic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.26315789473684
VITAMIN B12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 5

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 cup (31g))	Cereals with fruits	Breakfast cereals	Breakfasts	Cereals and their products	Cereals and potatoes	Plant-based foods	Plant-based foods and beverages
Energy (kcal)	355 kcal	110 kcal	-6% 379 kcal	-8% 385 kcal	+34% 265 kcal	-2% 362 kcal	+7% 331 kcal	+47% 241 kcal	+70% 209 kcal
Energy	1,480 kj (355 kcal)	460 kj (110 kcal)	-6% 1,580 kj (379 kcal)	-7% 1,590 kj (385 kcal)	+35% 1,100 kj (265 kcal)	-2% 1,510 kj (362 kcal)	+6% 1,390 kj (331 kcal)	+47% 1,010 kj (241 kcal)	+69% 874 kj (209 kcal)
- Energy from fat	0 kj (0 kcal)	0 kj (0 kcal)	?	-100% 75 kj (18 kcal)	-100% 127 kj (30 kcal)	-100% 132 kj (32 kcal)	-100% 149 kj (36 kcal)	-100% 238 kj (57 kcal)	-100% 207 kj (49 kcal)
Fat	0 g	0 g	-100% 6.72 g	-100% 4.6 g	-100% 0.328 g	-100% 4.79 g	-100% 4.58 g	-100% 6.34 g	-100% 5.03 g
- Saturated fat	0 g	0 g	-100% 0.882 g	-100% 0.606 g	-100% 0.264 g	-100% 0.98 g	-100% 0.762 g	-100% 1.15 g	-100% 1.03 g
- Monounsaturated fat	0 g	0 g	?	-100% 1.38 g	-100% 2.6 g	-100% 1.36 g	-100% 0.93 g	-100% 8.42 g	-100% 8.08 g
- Polyunsaturated fat	0 g	0 g	?	-100% 1.02 g	-100% 1.62 g	-100% 1.13 g	-100% 1.09 g	-100% 3.56 g	-100% 3.4 g
- Trans fat	0 g	0 g	?	0 g	0 g	0 g	0 g	0 g	0 g
Cholesterol	0 mg	0 mg	?	0 mg	0 mg	-100% 2.29 mg	-100% 1.73 mg	-100% 0.19 mg	-100% 0.123 mg
Salt	1.23 g	0.381 g	+240% 0.362 g	+31% 0.939 g	+1,457% 0.079 g	+133% 0.529 g	+63% 0.755 g	+159% 0.474 g	+204% 0.404 g
Sodium	0.492 g	0.152 g	+240% 0.145 g	+31% 0.376 g	+1,457% 0.032 g	+133% 0.212 g	+63% 0.302 g	+159% 0.19 g	+204% 0.162 g
Carbohydrates	87.1 g	27 g	+24% 70.3 g	+11% 78.4 g	+32% 66.2 g	+26% 69.4 g	+39% 62.6 g	+145% 35.5 g	+177% 31.4 g
- Fibers	9.68 g	3 g	?	+57% 6.15 g	+402% 1.93 g	+103% 4.78 g	+129% 4.23 g	+177% 3.5 g	+204% 3.18 g
- Sugars	29 g	9 g	+27% 22.9 g	+36% 21.3 g	-47% 54.3 g	+174% 10.6 g	+249% 8.32 g	+262% 8.02 g	+269% 7.86 g
Proteins	6.45 g	2 g	-21% 8.16 g	-17% 7.8 g	+1,003% 0.585 g	-31% 9.37 g	-30% 9.22 g	+16% 5.55 g	+38% 4.67 g
Vitamin A	1,690 µg	525 µg (35 % DV)	?	+352% 374 µg	+1,856% 86.4 µg	+1,525% 104 µg	+2,684% 60.7 µg	+1,694% 94.2 µg	+1,803% 88.8 µg
Vitamin D	0 µg	0 µg (0 % DV)	?	-100% 4.72 µg	-100% 4.54 µg	-100% 3.94 µg	-100% 3.79 µg	-100% 3.66 µg	-100% 2.98 µg
Vitamin E	22.6 mg	7 mg (35 % DV)	?	?	+354% 4.98 mg	?	+374% 4.77 mg	+250% 6.46 mg	+229% 6.87 mg
Vitamin C (ascorbic acid)	67.7 mg	21 mg (35 % DV)	?	+334% 15.6 mg	+446% 12.4 mg	+2,474% 2.63 mg	+3,859% 1.71 mg	+1,090% 5.69 mg	+817% 7.38 mg
Vitamin B1 (Thiamin)	113,000 mg	35,000 mg (35 % DV)	?	+862,495% 13.1 mg	+911,190% 12.4 mg	+12,111,368% 0.933 mg	+15,479,352% 0.73 mg	+15,960,352% 0.708 mg	+16,966,867% 0.666 mg
Vitamin B2 (Riboflavin)	1.92 mg	0.595 mg (35 % DV)	?	+23% 1.56 mg	+33% 1.44 mg	+147% 0.778 mg	+223% 0.595 mg	+233% 0.577 mg	+251% 0.547 mg
Vitamin B3 / Vitamin PP (Niacin)	22.6 mg	7 mg (35 % DV)	?	+67% 13.5 mg	+74% 13 mg	+162% 8.61 mg	+233% 6.78 mg	+232% 6.8 mg	+250% 6.45 mg
Vitamin B6 (Pyridoxin)	2.26 mg	0.7 mg (35 % DV)	?	+53% 1.48 mg	+58% 1.43 mg	+79% 1.26 mg	+85% 1.22 mg	+107% 1.09 mg	+141% 0.936 mg
Vitamin B9 (Folic acid)	452 µg	140 µg (35 % DV)	?	+151% 180 µg	+190% 156 µg	+270% 122 µg	+339% 103 µg	+352% 100 µg	+353% 99.7 µg
Vitamin B12 (cobalamin)	6.77 µg	2.1 µg (35 % DV)	?	+51% 4.48 µg	+54% 4.39 µg	+58% 4.28 µg	+60% 4.22 µg	+68% 4.04 µg	+87% 3.62 µg
Calcium	0 mg	0 mg (0 % DV)	?	-100% 83 mg	-100% 16.7 mg	-100% 51.3 mg	-100% 57.9 mg	-100% 41.3 mg	-100% 39.3 mg
Iron	26.1 mg	8.1 mg (45 % DV)	?	+85% 14.1 mg	+1,120% 2.14 mg	+439% 4.84 mg	+607% 3.69 mg	+1,205% 2 mg	+1,358% 1.79 mg
Nutrition score - France	10	10	+137% 4.22	+24% 8.04	-5% 10.5	+212% 3.2	+241% 2.93	+2,709% 0.356	+755% 1.17
Nutri-Score	C	C	+137% C	+24% C	-5% C	+212% C	+241% C	+2,709% C	+755% C

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Crispy Flakes with Red Berries Cereal - Market Pantry - 11.2 OZ (317g)

Product characteristics

Ingredients

NOVA group

Nutrition facts

NutriScore color nutrition grade

Nutrient levels for 100 g

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