Organic 24 grains & seeds bread

Ingredients

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  37 ingredients

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  Organic whole wheat flour, water, organic whole grain wheat, organic cane sugar, organic wheat gluten, contains 2% or less of the following: organic sunflower seeds, organic brown flax seeds, organic molasses, organic soybean oil, yeast, sea salt, organic unbleached wheat flour, organic vinegar, organic white sesame seeds, organic whole grain oats, organic black sesame seeds, organic millet, organic whole grain corn, organic pumpkin seeds, organic amaranth, organic khorasan wheat, organic white quinoa, organic whole grain buckwheat, organic triticale, organic whole grain rye, organic whole grain barley, organic whole grain spelt, organic blue cornmeal, organic chia, organic poppy seeds, organic red quinoa, organic golden flax seeds, organic whole grain sorghum flour, organic whole grain brown rice flour, ascorbic acid, enzymes.

  Allergens: Gluten

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Ingredient: Gluten

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  Some ingredients could not be recognized.

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  : whole wheat flour, water, whole grain wheat, cane sugar, wheat gluten, contains 2% and less of the following (sunflower seeds), brown flax seeds, molasses, soybean oil, yeast, sea salt, wheat flour, vinegar, white sesame seeds, whole grain oats, black sesame seeds, millet, whole grain corn, pumpkin seeds, amaranth, khorasan wheat, white quinoa, whole grain buckwheat, triticale, whole grain rye, whole grain barley, whole grain spelt, blue cornmeal, chia, poppy seeds, red quinoa, golden flax seeds, whole grain sorghum flour, whole grain brown rice flour, ascorbic acid, enzymes

  1. whole wheat flour -> en:whole-wheat-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 2.77777777777778 - percent_max: 100
  2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50
  3. whole grain wheat -> en:whole-wheat - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9010 - percent_min: 0 - percent_max: 33.3333333333333
  4. cane sugar -> en:cane-sugar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 7.89
  5. wheat gluten -> en:wheat-gluten - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.89
  6. contains 2% and less of the following -> en:contains-2-and-less-of-the-following - percent_min: 0 - percent_max: 7.89
     1. sunflower seeds -> en:sunflower-seed - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15011 - percent_min: 0 - percent_max: 7.89
  7. brown flax seeds -> en:brown-flax-seeds - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15052 - percent_min: 0 - percent_max: 7.89
  8. molasses -> en:molasses - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 7.89
  9. soybean oil -> en:soya-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 7.89
  10. yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.89
  11. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.9875
  12. wheat flour -> en:wheat-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.9875
  13. vinegar -> en:vinegar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.9875
  14. white sesame seeds -> en:white-sesame-seeds - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15010 - percent_min: 0 - percent_max: 0.9875
  15. whole grain oats -> en:wholemeal-oat - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 0.9875
  16. black sesame seeds -> en:black-sesame-seeds - labels: en:organic - percent_min: 0 - percent_max: 0.9875
  17. millet -> en:millet - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9330 - percent_min: 0 - percent_max: 0.9875
  18. whole grain corn -> en:whole-grain-corn - labels: en:organic - percent_min: 0 - percent_max: 0.9875
  19. pumpkin seeds -> en:pumpkin-seed - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20139 - percent_min: 0 - percent_max: 0.9875
  20. amaranth -> en:e123 - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9875
  21. khorasan wheat -> en:khorasan-wheat - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9875
  22. white quinoa -> en:white-quinoa - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent_min: 0 - percent_max: 0.9875
  23. whole grain buckwheat -> en:wholemeal-buckwheat - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9380 - percent_min: 0 - percent_max: 0.9875
  24. triticale -> en:triticale - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9875
  25. whole grain rye -> en:wholemeal-rye - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9390 - percent_min: 0 - percent_max: 0.9875
  26. whole grain barley -> en:wholemeal-barley - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9320 - percent_min: 0 - percent_max: 0.9875
  27. whole grain spelt -> en:whole-spelt - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9001 - percent_min: 0 - percent_max: 0.9875
  28. blue cornmeal -> en:blue-cornmeal - labels: en:organic - percent_min: 0 - percent_max: 0.9875
  29. chia -> en:chia - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9875
  30. poppy seeds -> en:poppyseed - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11061 - percent_min: 0 - percent_max: 0.9875
  31. red quinoa -> en:red-quinoa - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent_min: 0 - percent_max: 0.9875
  32. golden flax seeds -> en:golden-flax-seeds - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0 - percent_max: 0.9875
  33. whole grain sorghum flour -> en:whole-sorghum-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9360 - percent_min: 0 - percent_max: 0.9875
  34. whole grain brown rice flour -> en:brown-rice-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 0.9875
  35. ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9875
  36. enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.9875

Nutrition

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  Very good nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 10

  • Proteins: 5 / 5 (value: 13.16, rounded value: 13.16)
  • Fiber: 5 / 5 (value: 7.9, rounded value: 7.9)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.000260179307730368, rounded value: 0)

  Negative points: 8

  • Energy: 3 / 10 (value: 1209, rounded value: 1209)
  • Sugars: 1 / 10 (value: 7.89, rounded value: 7.89)
  • Saturated fat: 0 / 10 (value: 0, rounded value: 0)
  • Sodium: 4 / 10 (value: 395, rounded value: 395)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (8 - 10)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (5.26%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in low quantity (0%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Sugars in moderate quantity (7.89%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.988%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 SLICE (38 g))	Compared to: Breads
  Energy	1,209 kj (289 kcal)	459 kj (110 kcal)	-2%
  Fat	5.26 g	2 g	+3%
  Saturated fat	0 g	0 g	-100%
  Monounsaturated fat	0 g	0 g	-100%
  Polyunsaturated fat	2.63 g	0.999 g	+150%
  Trans fat	0 g	0 g
  Cholesterol	0 mg	0 mg	-100%
  Carbohydrates	47.37 g	18 g	-7%
  Sugars	7.89 g	3 g	+111%
  Fiber	7.9 g	3 g	+89%
  Proteins	13.16 g	5 g	+41%
  Salt	0.988 g	0.375 g	-20%
  Potassium	263 mg	99.9 mg	+127%
  Calcium	26 mg	9.88 mg	-66%
  Iron	2.63 mg	0.999 mg	+1%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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