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Chicken caesar salad romaine lettuce

Chicken caesar salad romaine lettuce

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Barcode: 0085239039151 (EAN / EAN-13) 085239039151 (UPC / UPC-A)

Brand owner: GOOD & GATHER

Categories: Salted snacks

Labels, certifications, awards: No artificial flavors

Countries where sold: United States

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Health

Ingredients

  • icon

    100 ingredients


    Romaine lettuce, grilled seasoned diced chicken breast meat with rib meat (chicken breast with rib meat, water, rice starch, salt, vinegar, sugar), caesar dressing (water, canola oil, nonfat buttermilk [whey, water, skim milk powder, corn starch, tapioca starch, carrageenan, locust bean gum, culture], parmesan cheese flavor [granular and parmesan cheese blend {milk, culture, salt, enzymes}, water, salt, lactic acid, citric acid], romano cheese [milk, culture, salt, enzymes], parmesan cheese [part skim milk, culture, salt, enzymes], egg yolk, worcestershire sauce [distilled vinegar, molasses, sugar, water, salt, onion, anchovy, garlic, clove, tamarind extract, natural flavoring, chili pepper extract], less than 2% of dried onion, dried garlic, distilled vinegar, lemon juice concentrate, salt, maltodextrin, sugar, xanthan gum, acacia gum, spices), parmesan cheese (parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes], powdered cellulose [to prevent caking]), croutons (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], canola and/or sunflower oil [rosemary extract, ascorbic acid {to preserve freshness}], sugar, yeast, 2% or less of salt, garlic**, onion powder, parsley**, butter flavor, yeast extract, dextrose, butter oil, enzymes, extractive of annatto [color], natural smoke flavor).
    Allergens: Eggs, Gluten, Milk

Food processing

  • icon

    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E160b - Annatto
    • Additive: E407 - Carrageenan
    • Additive: E410 - Locust bean gum
    • Additive: E414 - Acacia gum
    • Additive: E415 - Xanthan gum
    • Additive: E460 - Cellulose
    • Ingredient: Colour
    • Ingredient: Dextrose
    • Ingredient: Flavouring
    • Ingredient: Glucose
    • Ingredient: Maltodextrin
    • Ingredient: Whey

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E270 - Lactic acid


    Lactic acid: Lactic acid is an organic compound with the formula CH3CH-OH-COOH. In its solid state, it is white and water-soluble. In its liquid state, it is colorless. It is produced both naturally and synthetically. With a hydroxyl group adjacent to the carboxyl group, lactic acid is classified as an alpha-hydroxy acid -AHA-. In the form of its conjugate base called lactate, it plays a role in several biochemical processes. In solution, it can ionize a proton from the carboxyl group, producing the lactate ion CH3CH-OH-CO−2. Compared to acetic acid, its pKa is 1 unit less, meaning lactic acid deprotonates ten times more easily than acetic acid does. This higher acidity is the consequence of the intramolecular hydrogen bonding between the α-hydroxyl and the carboxylate group. Lactic acid is chiral, consisting of two optical isomers. One is known as L--+--lactic acid or -S--lactic acid and the other, its mirror image, is D--−--lactic acid or -R--lactic acid. A mixture of the two in equal amounts is called DL-lactic acid, or racemic lactic acid. Lactic acid is hygroscopic. DL-lactic acid is miscible with water and with ethanol above its melting point which is around 17 or 18 °C. D-lactic acid and L-lactic acid have a higher melting point. In animals, L-lactate is constantly produced from pyruvate via the enzyme lactate dehydrogenase -LDH- in a process of fermentation during normal metabolism and exercise. It does not increase in concentration until the rate of lactate production exceeds the rate of lactate removal, which is governed by a number of factors, including monocarboxylate transporters, concentration and isoform of LDH, and oxidative capacity of tissues. The concentration of blood lactate is usually 1–2 mM at rest, but can rise to over 20 mM during intense exertion and as high as 25 mM afterward. In addition to other biological roles, L-lactic acid is the primary endogenous agonist of hydroxycarboxylic acid receptor 1 -HCA1-, which is a Gi/o-coupled G protein-coupled receptor -GPCR-.In industry, lactic acid fermentation is performed by lactic acid bacteria, which convert simple carbohydrates such as glucose, sucrose, or galactose to lactic acid. These bacteria can also grow in the mouth; the acid they produce is responsible for the tooth decay known as caries. In medicine, lactate is one of the main components of lactated Ringer's solution and Hartmann's solution. These intravenous fluids consist of sodium and potassium cations along with lactate and chloride anions in solution with distilled water, generally in concentrations isotonic with human blood. It is most commonly used for fluid resuscitation after blood loss due to trauma, surgery, or burns.
    Source: Wikipedia
  • E330 - Citric acid


    Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

    It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

    Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

  • E407 - Carrageenan


    Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

    It can exist in various forms, each imparting distinct textural properties to food.

    However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

    Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

  • E410 - Locust bean gum


    Locust bean gum: Locust bean gum -LBG, also known as carob gum, carob bean gum, carobin, E410- is a thickening agent and a gelling agent used in food technology.
    Source: Wikipedia
  • E414 - Acacia gum


    Gum arabic: Gum arabic, also known as acacia gum, arabic gum, gum acacia, acacia, Senegal gum and Indian gum, and by other names, is a natural gum consisting of the hardened sap of various species of the acacia tree. Originally, gum arabic was collected from Acacia nilotica which was called the "gum arabic tree"; in the present day, gum arabic is collected from acacia species, predominantly Acacia senegal and Vachellia -Acacia- seyal; the term "gum arabic" does not indicate a particular botanical source. In a few cases so‐called "gum arabic" may not even have been collected from Acacia species, but may originate from Combretum, Albizia or some other genus. Producers harvest the gum commercially from wild trees, mostly in Sudan -80%- and throughout the Sahel, from Senegal to Somalia—though it is historically cultivated in Arabia and West Asia. Gum arabic is a complex mixture of glycoproteins and polysaccharides. It is the original source of the sugars arabinose and ribose, both of which were first discovered and isolated from it, and are named after it. Gum arabic is soluble in water. It is edible, and used primarily in the food industry as a stabilizer, with EU E number E414. Gum arabic is a key ingredient in traditional lithography and is used in printing, paint production, glue, cosmetics and various industrial applications, including viscosity control in inks and in textile industries, though less expensive materials compete with it for many of these roles. While gum arabic is now produced throughout the African Sahel, it is still harvested and used in the Middle East.
    Source: Wikipedia
  • E415 - Xanthan gum


    Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

    This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

    It is considered safe for consumption even at high intake amounts.

  • E460 - Cellulose


    Cellulose: Cellulose is an organic compound with the formula -C6H10O5-n, a polysaccharide consisting of a linear chain of several hundred to many thousands of β-1→4- linked D-glucose units. Cellulose is an important structural component of the primary cell wall of green plants, many forms of algae and the oomycetes. Some species of bacteria secrete it to form biofilms. Cellulose is the most abundant organic polymer on Earth. The cellulose content of cotton fiber is 90%, that of wood is 40–50%, and that of dried hemp is approximately 57%.Cellulose is mainly used to produce paperboard and paper. Smaller quantities are converted into a wide variety of derivative products such as cellophane and rayon. Conversion of cellulose from energy crops into biofuels such as cellulosic ethanol is under development as a renewable fuel source. Cellulose for industrial use is mainly obtained from wood pulp and cotton.Some animals, particularly ruminants and termites, can digest cellulose with the help of symbiotic micro-organisms that live in their guts, such as Trichonympha. In human nutrition, cellulose is a non-digestible constituent of insoluble dietary fiber, acting as a hydrophilic bulking agent for feces and potentially aiding in defecation.
    Source: Wikipedia
  • E460ii - Powdered cellulose


    Cellulose: Cellulose is an organic compound with the formula -C6H10O5-n, a polysaccharide consisting of a linear chain of several hundred to many thousands of β-1→4- linked D-glucose units. Cellulose is an important structural component of the primary cell wall of green plants, many forms of algae and the oomycetes. Some species of bacteria secrete it to form biofilms. Cellulose is the most abundant organic polymer on Earth. The cellulose content of cotton fiber is 90%, that of wood is 40–50%, and that of dried hemp is approximately 57%.Cellulose is mainly used to produce paperboard and paper. Smaller quantities are converted into a wide variety of derivative products such as cellophane and rayon. Conversion of cellulose from energy crops into biofuels such as cellulosic ethanol is under development as a renewable fuel source. Cellulose for industrial use is mainly obtained from wood pulp and cotton.Some animals, particularly ruminants and termites, can digest cellulose with the help of symbiotic micro-organisms that live in their guts, such as Trichonympha. In human nutrition, cellulose is a non-digestible constituent of insoluble dietary fiber, acting as a hydrophilic bulking agent for feces and potentially aiding in defecation.
    Source: Wikipedia

Ingredients analysis

  • icon

    Non-vegan


    Non-vegan ingredients: Whey, Skimmed milk powder, Milk, Romano cheese, Milk, Parmigiano reggiano, Semi-skimmed milk, Egg yolk, Anchovy, Parmigiano reggiano, Parmigiano reggiano, Pasteurised milk, Butterfat

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Non-vegetarian


    Non-vegetarian ingredients: Anchovy

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    : Romaine lettuce, grilled seasoned diced chicken breast meat with rib meat (chicken breast with rib meat, water, rice starch, salt, vinegar, sugar), caesar dressing (water, canola oil, nonfat buttermilk (whey, water, skim milk powder, corn starch, tapioca starch, carrageenan, locust bean gum, culture), parmesan cheese flavor (granular and parmesan cheese blend (milk, culture, salt, enzymes), water, salt, lactic acid, citric acid), romano cheese (milk, culture, salt, enzymes), parmesan cheese (part skim milk, culture, salt, enzymes), egg yolk, worcestershire sauce (distilled vinegar, molasses, sugar, water, salt, onion, anchovy, garlic, clove, tamarind, natural flavoring, chili pepper), less than 2% of dried onion, dried garlic, distilled vinegar, lemon juice concentrate, salt, maltodextrin, sugar, xanthan gum, acacia gum, spices), parmesan cheese (parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), powdered cellulose (to prevent caking)), croutons (flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola, sunflower oil (rosemary extract, ascorbic acid (to preserve freshness)), sugar, yeast, and less of salt 2%, garlic, onion, parsley, butter flavor, yeast extract, dextrose, butter oil, enzymes, of annatto (color), natural smoke flavor)
    1. Romaine lettuce -> en:romaine-lettuce - vegan: yes - vegetarian: yes - ciqual_food_code: 20171
    2. grilled seasoned diced chicken breast meat with rib meat -> en:grilled-seasoned-diced-chicken-breast-meat-with-rib-meat
      1. chicken breast with rib meat -> en:chicken-breast-with-rib-meat
      2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
      3. rice starch -> en:rice-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510
      4. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
      5. vinegar -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018
      6. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
    3. caesar dressing -> en:caesar-dressing
      1. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
      2. canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no
      3. nonfat buttermilk -> en:nonfat-buttermilk
        1. whey -> en:whey - vegan: no - vegetarian: maybe
        2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
        3. skim milk powder -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054
        4. corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510
        5. tapioca starch -> en:tapioca - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510
        6. carrageenan -> en:e407 - vegan: yes - vegetarian: yes
        7. locust bean gum -> en:e410 - vegan: yes - vegetarian: yes
        8. culture -> en:microbial-culture - vegan: maybe - vegetarian: maybe
      4. parmesan cheese flavor -> en:parmesan-cheese-flavor
        1. granular and parmesan cheese blend -> en:granular-and-parmesan-cheese-blend
          1. milk -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051
          2. culture -> en:microbial-culture - vegan: maybe - vegetarian: maybe
          3. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
          4. enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe
        2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
        3. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
        4. lactic acid -> en:e270 - vegan: yes - vegetarian: yes
        5. citric acid -> en:e330 - vegan: yes - vegetarian: yes
      5. romano cheese -> en:romano-cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999
        1. milk -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051
        2. culture -> en:microbial-culture - vegan: maybe - vegetarian: maybe
        3. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
        4. enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe
      6. parmesan cheese -> en:parmigiano-reggiano - vegan: no - vegetarian: maybe - ciqual_food_code: 12120
        1. part skim milk -> en:semi-skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19041
        2. culture -> en:microbial-culture - vegan: maybe - vegetarian: maybe
        3. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
        4. enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe
      7. egg yolk -> en:egg-yolk - vegan: no - vegetarian: yes - ciqual_food_code: 22002
      8. worcestershire sauce -> en:worcestershire-sauce - vegan: maybe - vegetarian: maybe
        1. distilled vinegar -> en:distilled-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018
        2. molasses -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
        3. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
        4. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
        5. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
        6. onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034
        7. anchovy -> en:anchovy - vegan: no - vegetarian: no - ciqual_food_code: 26079
        8. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000
        9. clove -> en:clove - vegan: yes - vegetarian: yes - ciqual_food_code: 11052
        10. tamarind -> en:tamarind - vegan: yes - vegetarian: yes - ciqual_food_code: 13079
        11. natural flavoring -> en:natural-flavouring - vegan: maybe - vegetarian: maybe
        12. chili pepper -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151
      9. less than 2% of dried onion -> en:less-than-2-of-dried-onion
      10. dried garlic -> en:dried-garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11023
      11. distilled vinegar -> en:distilled-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018
      12. lemon juice concentrate -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028
      13. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
      14. maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes
      15. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
      16. xanthan gum -> en:e415 - vegan: yes - vegetarian: yes
      17. acacia gum -> en:e414 - vegan: yes - vegetarian: yes
      18. spices -> en:spice - vegan: yes - vegetarian: yes
    4. parmesan cheese -> en:parmigiano-reggiano - vegan: no - vegetarian: maybe - ciqual_food_code: 12120
      1. parmesan cheese -> en:parmigiano-reggiano - vegan: no - vegetarian: maybe - ciqual_food_code: 12120
        1. pasteurized milk -> en:pasteurised-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051
        2. cheese cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes
        3. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
        4. enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe
      2. powdered cellulose -> en:e460ii - vegan: yes - vegetarian: yes
        1. to prevent caking -> en:anti-caking-agent
    5. croutons -> en:crouton - ciqual_food_code: 7430
      1. flour -> en:flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410
        1. wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410
        2. malted barley flour -> en:barley-malt-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9550
        3. niacin -> en:e375 - vegan: maybe - vegetarian: maybe
        4. reduced iron -> en:reduced-iron
        5. thiamin mononitrate -> en:thiamin-mononitrate
        6. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes
        7. folic acid -> en:folic-acid
      2. canola -> en:canola - vegan: yes - vegetarian: yes
      3. sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440
        1. rosemary extract -> en:e392 - vegan: yes - vegetarian: yes
        2. ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes
          1. to preserve freshness -> en:to-preserve-freshness
      4. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
      5. yeast -> en:yeast - vegan: yes - vegetarian: yes
      6. and less of salt -> en:and-less-of-salt - percent: 2
      7. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000
      8. onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034
      9. parsley -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014
      10. butter flavor -> en:butter-flavouring - vegan: maybe - vegetarian: maybe
      11. yeast extract -> en:yeast-extract - vegan: yes - vegetarian: yes
      12. dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
      13. butter oil -> en:butterfat - vegan: no - vegetarian: yes - from_palm_oil: maybe - ciqual_food_code: 16401
      14. enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe
      15. of annatto -> en:e160b - vegan: yes - vegetarian: yes
        1. color -> en:colour
      16. natural smoke flavor -> en:natural-smoke-flavouring - vegan: maybe - vegetarian: maybe

Nutrition

  • icon

    Good nutritional quality


    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 54

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 7

    • Proteins: 5 / 5 (value: 9.7826086956522, rounded value: 9.78)
    • Fiber: 1 / 5 (value: 1.1, rounded value: 1.1)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 54.7037363052368, rounded value: 54.7)

    Negative points: 9

    • Energy: 2 / 10 (value: 819, rounded value: 819)
    • Sugars: 0 / 10 (value: 1.0869565217391, rounded value: 1.1)
    • Saturated fat: 3 / 10 (value: 3.2608695652174, rounded value: 3.3)
    • Sodium: 4 / 10 (value: 423.91304347824, rounded value: 423.9)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: (9 - 7)

    Nutri-Score:

  • icon

    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (1 BOWL (184 g))
    Compared to: Salted-snacks
    Energy 819 kj
    (195 kcal)
    1,510 kj
    (360 kcal)
    +100%
    Fat 14.674 g 27 g +170%
    Saturated fat 3.261 g 6 g +322%
    Trans fat 0 g 0 g
    Cholesterol 33 mg 60.7 mg +1,236%
    Salt 1.06 g 1.95 g -51%
    Carbohydrates 7.065 g 13 g -21%
    Fiber 1.1 g 2.02 g -33%
    Sugars 1.087 g 2 g -78%
    Proteins 9.783 g 18 g +999%
    Vitamin A 1,222.8 µg 2,250 µg +521%
    Vitamin C (ascorbic acid) 2 mg 3.68 mg -80%
    Calcium 136 mg 250 mg +386%
    Iron 0.98 mg 1.8 mg +52%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 54.704 % 54.704 %
Serving size: 1 BOWL (184 g)

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Product added on by org-database-usda
Last edit of product page on by roboto-app.
Product page also edited by kiliweb, yuka.sY2b0xO6T85zoF3NwEKvlmpYccT9-Gz0bwb5m2-myvScA43KOdQo3orDP6s.

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