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Gardenburguer

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Barcode: 0084059100065 (EAN / EAN-13) 084059100065 (UPC / UPC-A)

Brand owner: Wholesome & Hearty Foods Company

Categories: Meats and their products, Frozen foods, Meats, Frozen meats

Countries where sold: United States

Matching with your preferences

Health

Ingredients

42 ingredients

Cooked brown rice (long grain brown rice, water), water, mushrooms, onions, rolled oats, mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, annatto for color, enzymes), hydrated bulgur wheat (water, bulgur wheat), cheddar cheese (pasteurized milk, salt, enzymes, cultures, annatto), soy protein concentrate, contains two percent or less of salt, parsley, modified vegetable gum, wheat gluten, garlic powder, yeast extract, autolyzed yeast extract, spices, citric acid, malted barley, natural flavors, annatto color, whey, maltodextrin, malted barley flour, dehydrated onion, dehydrated mushrooms, guar gum, turmeric color.

Allergens: Gluten, Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E160b - Annatto

Additive: E412 - Guar gum

Ingredient: Flavouring

Ingredient: Gluten

Ingredient: Maltodextrin

Ingredient: Whey
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E160b - Annatto

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Annatto-for-color, Contains-two-percent-and-less-of-salt, Modified-vegetable-gum, Annatto-color, Turmeric-color
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Mozzarella, Pasteurized semi-skimmed milk, Cheddar, Pasteurised milk, Whey
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Annatto-for-color, Contains-two-percent-and-less-of-salt, Modified-vegetable-gum, Annatto-color, Turmeric-color
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: brown rice (long grain brown rice, water), water, mushrooms, onions, rolled oats, mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, annatto for color, enzymes), bulgur wheat (water, bulgur wheat), cheddar cheese (pasteurized milk, salt, enzymes, cultures, annatto), soy protein, contains two percent and less of salt, parsley, modified vegetable gum, wheat gluten, garlic, yeast extract, autolyzed yeast extract, spices, citric acid, malted barley, natural flavors, annatto color, whey, maltodextrin, malted barley flour, dehydrated onion, mushrooms, guar gum, turmeric color
brown rice -> en:brown-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9102 - percent_min: 3.57142857142857 - percent_max: 100

long grain brown rice -> en:brown-long-grain-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9102 - percent_min: 1.78571428571429 - percent_max: 100

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50

mushrooms -> en:mushroom - vegan: yes - vegetarian: yes - ciqual_food_code: 20010 - percent_min: 0 - percent_max: 33.3333333333333

onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 25

rolled oats -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 20

mozzarella cheese -> en:mozzarella - vegan: no - vegetarian: maybe - ciqual_food_code: 19590 - percent_min: 0 - percent_max: 16.6666666666667

pasteurized part-skim milk -> en:pasteurized-semi-skimmed-milk - vegan: no - vegetarian: yes - ciqual_food_code: 19042 - percent_min: 0 - percent_max: 16.6666666666667

cheese cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.4322916666667

annatto for color -> en:annatto-for-color - percent_min: 0 - percent_max: 1.4322916666667

enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.4322916666667

bulgur wheat -> en:bulgur - vegan: yes - vegetarian: yes - ciqual_food_code: 9690 - percent_min: 0 - percent_max: 14.2857142857143

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 14.2857142857143

bulgur wheat -> en:bulgur - vegan: yes - vegetarian: yes - ciqual_food_code: 9690 - percent_min: 0 - percent_max: 7.14285714285714

cheddar cheese -> en:cheddar - vegan: no - vegetarian: maybe - ciqual_food_code: 12726 - percent_min: 0 - percent_max: 12.5

pasteurized milk -> en:pasteurised-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 12.5

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.4322916666667

enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.4322916666667

cultures -> en:microbial-culture - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.4322916666667

annatto -> en:e160b - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4322916666667

soy protein -> en:soy-protein - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 11.1111111111111

contains two percent and less of salt -> en:contains-two-percent-and-less-of-salt - percent_min: 0 - percent_max: 10

parsley -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 9.09090909090909

modified vegetable gum -> en:modified-vegetable-gum - percent_min: 0 - percent_max: 8.33333333333333

wheat gluten -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 7.14285714285714

yeast extract -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667

autolyzed yeast extract -> en:autolyzed-yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.25

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.88235294117647

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.55555555555556

malted barley -> en:malted-barley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.26315789473684

natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

annatto color -> en:annatto-color - percent_min: 0 - percent_max: 4.76190476190476

whey -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 4.54545454545455

maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.34782608695652

malted barley flour -> en:barley-malt-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9550 - percent_min: 0 - percent_max: 4.16666666666667

dehydrated onion -> en:dehydrated-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20180 - percent_min: 0 - percent_max: 4

mushrooms -> en:mushroom - vegan: yes - vegetarian: yes - ciqual_food_code: 20010 - percent_min: 0 - percent_max: 3.84615384615385

guar gum -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.7037037037037

turmeric color -> en:turmeric-color - percent_min: 0 - percent_max: 3.57142857142857

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 18
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 7

Proteins: 4 / 5 (value: 7.2916666666667, rounded value: 7.29)

Fiber: 3 / 5 (value: 3.125, rounded value: 3.13)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 18.1274457169431, rounded value: 18.1)

Negative points: 9

Energy: 1 / 10 (value: 654, rounded value: 654)

Sugars: 0 / 10 (value: 1.0416666666667, rounded value: 1)

Saturated fat: 2 / 10 (value: 2.0833333333333, rounded value: 2.1)

Sodium: 6 / 10 (value: 572.91666666668, rounded value: 572.9)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (9 - 7)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (4.69%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.08%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.04%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.43%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 PATTY (96 g))	Compared to: Frozen meats
Energy	654 kj (156 kcal)	628 kj (150 kcal)	-35%
Fat	4.688 g	4.5 g	-72%
Saturated fat	2.083 g	2 g	-64%
Trans fat	0 g	0 g	-100%
Cholesterol	10 mg	9.6 mg	-82%
Salt	1.432 g	1.38 g	+20%
Carbohydrates	22.917 g	22 g	+299%
Fiber	3.125 g	3 g	+245%
Sugars	1.042 g	1 g	+1%
Proteins	7.292 g	7 g	-54%
Vitamin B1 (Thiamin)	0 mg	0 mg	-100%
Vitamin B3/PP (Niacin)	2.083 mg	2 mg	-12%
Calcium	115 mg	110 mg	+261%
Iron	1.35 mg	1.3 mg	-9%
Potassium	167 mg	160 mg	-39%
Phosphorus	104 mg	99.8 mg	-15%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	18.127 %	18.127 %

Serving size: 1 PATTY (96 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on April 23, 2020, 11:11:38 PM CEST by org-database-usda
Last edit of product page on July 4, 2022, 5:22:50 PM CEST by kiliweb.
Product page also edited by yuka.sY2b0xO6T85zoF3NwEKvlhd8X4qHuTLqLkHnvHbazMeSLq3VSO5fyIfWAqs.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

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Gardenburguer

Gardenburguer

Matching with your preferences

Health

Ingredients

42 ingredients

Food processing

Ultra processed foods

Additives

E160b - Annatto

E330 - Citric acid

E412 - Guar gum

Ingredients analysis

Palm oil free

We need your help!

Non-vegan

We need your help!

Vegetarian status unknown

We need your help!

Details of the analysis of the ingredients

We need your help!

Nutrition

Good nutritional quality

Nutrient levels

Fat in moderate quantity (4.69%)

Saturated fat in moderate quantity (2.08%)

Sugars in low quantity (1.04%)

Salt in moderate quantity (1.43%)

Nutrition facts

Environment

Eco-Score not computed - Unknown environmental impact

Packaging

Missing packaging information for this product

Transportation

Origins of ingredients

Report a problem

Incomplete or incorrect information?

Data sources