Huevos rancheros breakfast enchiladas

Ingredients

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  64 ingredients

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  Cooked organic rice (water, organic white rice), organic yellow corn tortilla (organic yellow corn flour, water, organic guar gum, lime), scrambled egg whites (cage free* egg whites, milk, non-gmo corn starch, sea salt, spice), organic black beans (organic black beans, water, sea salt, kombu seaweed), water, organic white cheddar cheese (cultured pasteurized organic milk, salt, enzymes), green chile, organic tomatoes in puree (organic tomatoes, citric acid), guajillo pepper puree (water, guajillo pepper, citric acid), organic canola oil, organic onion, organic tomato paste, roasted poblano chile peppers, organic chili powder (organic spices, sea salt, organic garlic, silicon dioxide), sea salt, corn starch, organic unsalted butter, organic spices, lime juice (water, lime juice concentrate, lime oil), chipotle adobo puree (water, onion, dried chipotle pepper, tomato paste, canola oil, cane sugar, vinegar, salt, garlic puree, natural smoke flavoring, spices), organic garlic, organic cane sugar, organic cilantro.

  Allergens: Milk

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E412 - Guar gum
  • Ingredient: Flavouring

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

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  : Cooked rice (water, white rice), yellow corn tortilla (yellow corn flour, water, guar gum, lime), scrambled egg whites (cage free* egg whites, milk, non-gmo corn starch, sea salt, spice), black beans (black beans, water, sea salt, kombu seaweed), water, white cheddar cheese (cultured pasteurized milk, salt, enzymes), green chile, tomatoes in puree (tomatoes, citric acid), guajillo pepper puree (water, guajillo pepper, citric acid), canola oil, onion, tomato paste, roasted poblano chile peppers, chili (spices, sea salt, garlic, silicon dioxide), sea salt, corn starch, unsalted butter, spices, lime juice (water, lime juice concentrate, lime oil), chipotle adobo puree (water, onion, chipotle pepper, tomato paste, canola oil, cane sugar, vinegar, salt, garlic puree, natural smoke flavoring, spices), garlic, cane sugar, cilantro

  1. Cooked rice -> en:cooked-rice - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 4.34782608695652 - percent_max: 100
     1. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 2.17391304347826 - percent_max: 100
     2. white rice -> en:white-rice - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9100 - percent_min: 0 - percent_max: 50
  2. yellow corn tortilla -> en:yellow-corn-tortilla - labels: en:organic - percent_min: 0 - percent_max: 50
     1. yellow corn flour -> en:yellow-corn-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0 - percent_max: 50
     2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 25
     3. guar gum -> en:e412 - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
     4. lime -> en:lime - vegan: yes - vegetarian: yes - ciqual_food_code: 13067 - percent_min: 0 - percent_max: 12.5
  3. scrambled egg whites -> en:scrambled-egg-whites - percent_min: 0 - percent_max: 33.3333333333333
     1. cage free* egg whites -> en:cage-free-egg-whites - percent_min: 0 - percent_max: 33.3333333333333
     2. milk -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 16.6666666666667
     3. non-gmo corn starch -> en:non-gmo-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 11.1111111111111
     4. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.6325
     5. spice -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6325
  4. black beans -> en:black-bean - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
     1. black beans -> en:black-bean - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
     2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 12.5
     3. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.6325
     4. kombu seaweed -> en:kombu-seaweed - percent_min: 0 - percent_max: 0.6325
  5. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 20
  6. white cheddar cheese -> en:white-cheddar - labels: en:organic - vegan: no - vegetarian: maybe - ciqual_food_code: 12726 - percent_min: 0 - percent_max: 16.6666666666667
     1. cultured pasteurized milk -> en:cultured-pasteurized-milk - labels: en:organic - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 16.6666666666667
     2. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.6325
     3. enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.6325
  7. green chile -> en:green-chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 14.2857142857143
  8. tomatoes in puree -> en:tomatoes-in-puree - labels: en:organic - percent_min: 0 - percent_max: 12.5
     1. tomatoes -> en:tomato - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 12.5
     2. citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.25
  9. guajillo pepper puree -> en:guajillo-pepper-puree - percent_min: 0 - percent_max: 11.1111111111111
     1. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 11.1111111111111
     2. guajillo pepper -> en:guajillo-pepper - percent_min: 0 - percent_max: 5.55555555555556
     3. citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.7037037037037
  10. canola oil -> en:canola-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 10
  11. onion -> en:onion - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 9.09090909090909
  12. tomato paste -> en:tomato-concentrate - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 0 - percent_max: 8.33333333333333
  13. roasted poblano chile peppers -> en:roasted-poblano-chile-peppers - percent_min: 0 - percent_max: 7.69230769230769
  14. chili -> en:chili-pepper - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 7.14285714285714
      1. spices -> en:spice - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.14285714285714
      2. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.6325
      3. garlic -> en:garlic - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.6325
      4. silicon dioxide -> en:e551 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6325
  15. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.6325
  16. corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 0.6325
  17. unsalted butter -> en:unsalted-butter - labels: en:organic - vegan: no - vegetarian: yes - ciqual_food_code: 16400 - percent_min: 0 - percent_max: 0.6325
  18. spices -> en:spice - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6325
  19. lime juice -> en:lime-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 13067 - percent_min: 0 - percent_max: 0.6325
      1. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.6325
      2. lime juice concentrate -> en:lime-juice-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 13067 - percent_min: 0 - percent_max: 0.31625
      3. lime oil -> en:lime-oil - from_palm_oil: no - percent_min: 0 - percent_max: 0.210833333333333
  20. chipotle adobo puree -> en:chipotle-adobo-puree - percent_min: 0 - percent_max: 0.6325
      1. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.6325
      2. onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.31625
      3. chipotle pepper -> en:chipotle - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.210833333333333
      4. tomato paste -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 0 - percent_max: 0.158125
      5. canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 0.158125
      6. cane sugar -> en:cane-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.105416666666667
      7. vinegar -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.0903571428571428
      8. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.0903571428571428
      9. garlic puree -> en:garlic-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.0903571428571428
      10. natural smoke flavoring -> en:natural-smoke-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.0903571428571428
      11. spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.0903571428571428
  21. garlic -> en:garlic - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.6325
  22. cane sugar -> en:cane-sugar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.6325
  23. cilantro -> en:coriander-leaf - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11094 - percent_min: 0 - percent_max: 0.6325

Nutrition

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  Good nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 10

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 4

  • Proteins: 3 / 5 (value: 5.39, rounded value: 5.39)
  • Fiber: 1 / 5 (value: 1.7, rounded value: 1.7)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 10.065963394616, rounded value: 10.1)

  Negative points: 4

  • Energy: 1 / 10 (value: 573, rounded value: 573)
  • Sugars: 0 / 10 (value: 1.24, rounded value: 1.24)
  • Saturated fat: 1 / 10 (value: 1.45, rounded value: 1.5)
  • Sodium: 2 / 10 (value: 253, rounded value: 253)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (4 - 4)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (4.98%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in low quantity (1.45%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Sugars in low quantity (1.24%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.632%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 BOWL (241 g))	Compared to: Meals
  Energy	573 kj (137 kcal)	1,380 kj (330 kcal)	-24%
  Fat	4.98 g	12 g	-11%
  Saturated fat	1.45 g	3.49 g	-25%
  Trans fat	0 g	0 g
  Cholesterol	6 mg	14.5 mg	-53%
  Salt	0.632 g	1.52 g	-51%
  Carbohydrates	17.84 g	43 g	-23%
  Fiber	1.7 g	4.1 g	+8%
  Sugars	1.24 g	2.99 g	-54%
  Proteins	5.39 g	13 g	-23%
  Calcium	52 mg	125 mg	-7%
  Iron	0.83 mg	2 mg	-25%
  Potassium	102 mg	246 mg	-45%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	10.066 %	10.066 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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