Plain organic nonfat yogurt - O Organics - 32 oz

Quantity: 32 oz

Packaging: Plastic, Tub

Brands: O Organics

Brand owner: Glencourt Inc.

Categories: Dairies, Fermented foods, Fermented milk products, Yogurts

Labels, certifications, awards: Organic, USDA Organic

Stores: Safeway

Countries where sold: United States

→ Ingredients are listed in order of importance (quantity).

Substances or products causing allergies or intolerances: Milk

Ingredients analysis:
Palm oil content unknown Vegan status unknown Vegetarian status unknown
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients » We need your help!

Serving size: 3/4 cup (170 g)

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Comparison to average values of products in the same category:

Yogurts (5717 products)
Fermented milk products (18991 products)
Fermented foods (19013 products)
Dairies (23759 products)

% of difference value for 100 g / 100 ml

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (3/4 cup (170 g))	Compared to: Yogurts	Compared to: Fermented milk products	Compared to: Fermented foods	Compared to: Dairies
Energy	297 kj (71 kcal)	505 kj (121 kcal)	-16% 355 kj (85 kcal)	-71% 1,040 kj (248 kcal)	-71% 1,040 kj (248 kcal)	-68% 930 kj (222 kcal)
Fat	0 g	0 g	-100% 1.5 g	-100% 17.6 g	-100% 17.6 g	-100% 15.5 g
Saturated fat	0 g	0 g	-100% 0.85 g	-100% 10.7 g	-100% 10.7 g	-100% 9.41 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g
Cholesterol	3 mg	5.1 mg	-53% 6.35 mg	-95% 55.1 mg	-95% 55.1 mg	-94% 49.2 mg
Salt	0.11 g	0.187 g	-6% 0.117 g	-91% 1.17 g	-91% 1.16 g	-88% 0.948 g
Carbohydrates	4.71 g	8.01 g	-61% 12.1 g	-27% 6.45 g	-27% 6.46 g	-28% 6.56 g
Fiber	0 g	0 g	-100% 0.309 g	-100% 0.09 g	-100% 0.09 g	-100% 0.07 g
Sugars	2.94 g	5 g	-70% 9.72 g	-23% 3.81 g	-23% 3.82 g	-32% 4.31 g
Proteins	12.94 g	22 g	+134% 5.52 g	-15% 15.3 g	-15% 15.3 g	+2% 12.7 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Potassium	141 mg	240 mg	-2% 144 mg	+28% 110 mg	+28% 110 mg	+15% 123 mg
Calcium	94 mg	160 mg	-18% 115 mg	-77% 413 mg	-77% 413 mg	-73% 352 mg
Iron	0 mg	0 mg	-100% 0.057 mg	-100% 0.046 mg	-100% 0.046 mg	-100% 0.038 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %	?	?	?	?