Granola blueberry flax - Open Nature
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Barcode: 0079893405896 (EAN / EAN-13) 079893405896 (UPC / UPC-A)
Brands: Open Nature, Glencourt Inc.
Brand owner: Glencourt Inc.
Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products
Labels, certifications, awards: No artificial flavors
Countries where sold: United States
Matching with your preferences
Health
Ingredients
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
Unrecognized ingredients: Milled-cane-sugarSome ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: HoneySome ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Milled-cane-sugarSome ingredients could not be recognized.
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Whole rolled oats, milled cane sugar, canola oil, rice flour, cornstarch, flax seed, honey, blueberries, salt, natural flavor, barley malt syrup- Whole rolled oats -> en:whole-grain-oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 9.09090909090909 - percent_max: 100
- milled cane sugar -> en:milled-cane-sugar - percent_min: 0 - percent_max: 50
- canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 33.3333333333333
- rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 25
- cornstarch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 20
- flax seed -> en:flax-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0 - percent_max: 16.6666666666667
- honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0 - percent_max: 14.2857142857143
- blueberries -> en:blueberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13028 - percent_min: 0 - percent_max: 12.5
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.26315789473685
- natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.26315789473685
- barley malt syrup -> en:barley-malt-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.26315789473685
Nutrition
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Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 11This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 4 / 5 (value: 7.0175438596491, rounded value: 7.02)
- Fiber: 5 / 5 (value: 5.2631578947368, rounded value: 5.26)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 11.3636363636364, rounded value: 11.4)
Negative points: 11
- Energy: 5 / 10 (value: 1688, rounded value: 1688)
- Sugars: 5 / 10 (value: 24.561403508772, rounded value: 24.56)
- Saturated fat: 0 / 10 (value: 0.87719298245614, rounded value: 0.9)
- Sodium: 1 / 10 (value: 105.26315789474, rounded value: 105.3)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (11 - 5)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (12.3%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0.877%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in high quantity (24.6%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in low quantity (0.263%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
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Data sources
Product added on by usda-ndb-import
Last edit of product page on by kiliweb.
Product page also edited by openfoodfacts-contributors, org-database-usda, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvlhMdd4b0vTzjMSXlh2Db14jeBL3QXtwj0rjTPKs, yuka.sY2b0xO6T85zoF3NwEKvlmBgWoLFsDnKNALQt1Sa6tqkL63qQ_90u4TzNKg.