Organic bean cheese burrito, bean cheese

Ingredients

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  29 ingredients

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  Tortilla: organic wheat flour (with niacin, reduced iron, ascorbic acid, thiamine mononitrate, riboflavin, enzyme, folic acid), water, organic soybean oil, sea salt, baking powder (monocalcium phosphate, sodium bicarbonate, non-gmo cornstarch), organic cane sugar. beans: organic pinto beans cooked in water, 2% or less of each of the following: organic soybean oil, sea salt, organic spice, organic garlic. organic aged white cheddar cheese: pasteurized organic milk, cheese cultures, sea salt, vegetable enzymes.

  Allergens: Gluten

Food processing

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  Processed foods

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  Elements that indicate the product is in the 3 - Processed foods group:

  • Ingredient: Salt
  • Ingredient: Starch
  • Ingredient: Sugar
  • Ingredient: Vegetable oil
  • Ingredient: Bread
  • Ingredient: Enzyme
  • Ingredient: Microbial culture

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

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  : Tortilla (wheat flour, with niacin), reduced iron, ascorbic acid, thiamine mononitrate, riboflavin, enzyme, folic acid, water, soybean oil, sea salt, baking powder (monocalcium phosphate, sodium bicarbonate, non-gmo cornstarch), cane sugar, beans (pinto beans cooked in water), and less of each of the following 2% (soybean oil), sea salt, spice, garlic, aged white cheddar cheese (pasteurized milk), cheese cultures, sea salt, vegetable enzymes

  1. Tortilla -> en:tortilla
     1. wheat flour -> en:wheat-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410
     2. with niacin -> en:e375 - vegan: maybe - vegetarian: maybe
  2. reduced iron -> en:reduced-iron
  3. ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes
  4. thiamine mononitrate -> en:thiamin-mononitrate
  5. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes
  6. enzyme -> en:enzyme - vegan: maybe - vegetarian: maybe
  7. folic acid -> en:folic-acid
  8. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
  9. soybean oil -> en:soya-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420
  10. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082
  11. baking powder -> en:baking-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 11046
      1. monocalcium phosphate -> en:e341i - vegan: yes - vegetarian: yes
      2. sodium bicarbonate -> en:e500ii - vegan: yes - vegetarian: yes
      3. non-gmo cornstarch -> en:non-gmo-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510
  12. cane sugar -> en:cane-sugar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
  13. beans -> en:beans - vegan: yes - vegetarian: yes
      1. pinto beans cooked in water -> en:pinto-beans-cooked-in-water - labels: en:organic
  14. and less of each of the following -> en:and-less-of-each-of-the-following - percent: 2
      1. soybean oil -> en:soya-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420
  15. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082
  16. spice -> en:spice - labels: en:organic - vegan: yes - vegetarian: yes
  17. garlic -> en:garlic - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000
  18. aged white cheddar cheese -> en:aged-white-cheddar-cheese - labels: en:organic
      1. pasteurized milk -> en:pasteurised-milk - labels: en:organic - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051
  19. cheese cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes
  20. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082
  21. vegetable enzymes -> en:vegetable-enzymes

Nutrition

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  Very good nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 10

  • Proteins: 5 / 5 (value: 9.86, rounded value: 9.86)
  • Fiber: 5 / 5 (value: 6.3, rounded value: 6.3)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.01220703125, rounded value: 0)

  Negative points: 8

  • Energy: 2 / 10 (value: 912, rounded value: 912)
  • Sugars: 0 / 10 (value: 0.7, rounded value: 0.7)
  • Saturated fat: 2 / 10 (value: 2.11, rounded value: 2.1)
  • Sodium: 4 / 10 (value: 387, rounded value: 387)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (8 - 10)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (5.63%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in moderate quantity (2.11%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in low quantity (0.7%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.968%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 BURRITO (142 g))	Compared to: Frozen foods
  Energy	912 kj (218 kcal)	1,300 kj (310 kcal)	+24%
  Fat	5.63 g	7.99 g	-24%
  Saturated fat	2.11 g	3 g	-38%
  Trans fat	0 g	0 g
  Cholesterol	7 mg	9.94 mg	-74%
  Salt	0.968 g	1.37 g	+88%
  Carbohydrates	31.69 g	45 g	+62%
  Fiber	6.3 g	8.95 g	+473%
  Sugars	0.7 g	0.994 g	-93%
  Proteins	9.86 g	14 g	+54%
  Calcium	112 mg	159 mg	+83%
  Iron	2.11 mg	3 mg	+196%
  Potassium	304 mg	432 mg	+67%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.012 %	0.012 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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