Fruit & Grain Cereal Bars - Great Value

Ingredients

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  67 ingredients

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  Apple filling (invert sugar, corn syrup, apple puree concentrate [apple puree, ascorbic acid {for color retention}], sugar, glycerin, modified cornstarch, sodium alginate, methylcellulose, malic acid, monocalcium phosphate, ground cinnamon, caramel color, dicalcium phosphate, citric acid), whole grain rolled oats, whole grain wheat flour, enriched wheat flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable shortening (canola oil, palm oil, palm kernel oil), invert sugar, sugar, glycerin, contains less than 2% of: whey, corn syrup solids, calcium carbonate, honey, wheat bran, salt, potassium bicarbonate, sorbitan monostearate, vital wheat gluten, ground cinnamon, cornstarch, xanthan gum, vitamin a palmitate, reduced iron, thiamine hydrochloride (vitamin b1), riboflavin (vitamin b2), niacin (niacinamide), pyridoxine hydrochloride (vitamin b6), folic acid, cyanocobalamin (vitamin b12), zinc oxide, dicalcium phosphate, natural flavors, molasses, caramel color, soy lecithin.

  Allergens: Gluten, Soybeans

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E150c - Ammonia caramel
  • Additive: E322 - Lecithins
  • Additive: E401 - Sodium alginate
  • Additive: E415 - Xanthan gum
  • Additive: E422 - Glycerol
  • Additive: E461 - Methyl cellulose
  • Additive: E491 - Sorbitan monostearate
  • Ingredient: Flavouring
  • Ingredient: Invert sugar
  • Ingredient: Whey

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  : Apple filling (invert sugar, corn syrup, apple puree (apple puree, ascorbic acid (for color retention)), sugar, glycerin, modified cornstarch, sodium alginate, methylcellulose, malic acid, monocalcium phosphate, cinnamon, caramel color, dicalcium phosphate, citric acid), whole grain rolled oats, whole grain wheat flour, enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable shortening (canola oil, palm oil, palm kernel oil), invert sugar, sugar, glycerin, contains less than 2% of (whey), corn syrup solids, calcium carbonate, honey, wheat bran, salt, potassium bicarbonate, sorbitan monostearate, vital wheat gluten, cinnamon, cornstarch, xanthan gum, vitamin a palmitate, reduced iron, thiamine hydrochloride (vitamin b1), riboflavin (vitamin b2), niacin (niacinamide), pyridoxine hydrochloride (vitamin b6), folic acid, cyanocobalamin (vitamin b12), zinc oxide, dicalcium phosphate, natural flavors, molasses, caramel color, soy lecithin

  1. Apple filling -> en:apple-filling - vegan: maybe - vegetarian: maybe - ciqual_food_code: 13050 - percent_min: 2.94117647058824 - percent_max: 100
     1. invert sugar -> en:invert-sugar - percent_min: 0.210084033613445 - percent_max: 100
     2. corn syrup -> en:corn-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089 - percent_min: 0 - percent_max: 50
     3. apple puree -> en:apple-puree - vegan: maybe - vegetarian: maybe - ciqual_food_code: 13050 - percent_min: 0 - percent_max: 33.3333333333333
        1. apple puree -> en:apple-puree - vegan: maybe - vegetarian: maybe - ciqual_food_code: 13050 - percent_min: 0 - percent_max: 33.3333333333333
        2. ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
           1. for color retention -> en:colour-retention-agent - percent_min: 0 - percent_max: 16.6666666666667
     4. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 25
     5. glycerin -> en:e422 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 20
     6. modified cornstarch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 16.6666666666667
     7. sodium alginate -> en:e401 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143
     8. methylcellulose -> en:e461 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
     9. malic acid -> en:e296 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111
     10. monocalcium phosphate -> en:e341i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10
     11. cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.09090909090909
     12. caramel color -> en:e150a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
     13. dicalcium phosphate -> en:e341ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769
     14. citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.14285714285714
  2. whole grain rolled oats -> en:whole-grain-oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 50
  3. whole grain wheat flour -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 33.3333333333333
  4. enriched wheat flour -> en:fortified-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 25
     1. wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 25
     2. malted barley flour -> en:barley-malt-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9550 - percent_min: 0 - percent_max: 12.5
     3. niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 8.33333333333333
     4. reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 6.25
     5. thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 5
     6. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 4.16666666666667
     7. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 3.57142857142857
  5. vegetable shortening -> en:vegetable-fat - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 20
     1. canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 20
     2. palm oil -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 10
     3. palm kernel oil -> en:palm-kernel-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 0 - percent_max: 6.66666666666667
  6. invert sugar -> en:invert-sugar - percent_min: 0 - percent_max: 16.6666666666667
  7. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 14.2857142857143
  8. glycerin -> en:e422 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 12.5
  9. contains less than 2% of -> en:contains-less-than-2-of - percent_min: 0 - percent_max: 11.1111111111111
     1. whey -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 11.1111111111111
  10. corn syrup solids -> en:corn-syrup-solids - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089 - percent_min: 0 - percent_max: 10
  11. calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 9.09090909090909
  12. honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0 - percent_max: 8.33333333333333
  13. wheat bran -> en:wheat-bran - vegan: yes - vegetarian: yes - ciqual_food_code: 9621 - percent_min: 0 - percent_max: 7.69230769230769
  14. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.5835
  15. potassium bicarbonate -> en:e501ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5835
  16. sorbitan monostearate -> en:e491 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.5835
  17. vital wheat gluten -> en:vital-wheat-gluten - percent_min: 0 - percent_max: 0.5835
  18. cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5835
  19. cornstarch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 0.5835
  20. xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5835
  21. vitamin a palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5835
  22. reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 0.5835
  23. thiamine hydrochloride -> en:thiamin-hydrochloride - percent_min: 0 - percent_max: 0.5835
      1. vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 0.5835
  24. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.5835
      1. vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.5835
  25. niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.5835
      1. niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.5835
  26. pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5835
      1. vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5835
  27. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0.5835
  28. cyanocobalamin -> en:cyanocobalamin - percent_min: 0 - percent_max: 0.5835
      1. vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.5835
  29. zinc oxide -> en:zinc-oxide - percent_min: 0 - percent_max: 0.5835
  30. dicalcium phosphate -> en:e341ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5835
  31. natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.5835
  32. molasses -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.5835
  33. caramel color -> en:e150a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5835
  34. soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 0.5835

Nutrition

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  Poor nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 52

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 3

  • Proteins: 1 / 5 (value: 2.7, rounded value: 2.7)
  • Fiber: 2 / 5 (value: 2.7, rounded value: 2.7)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 52.9871323529412, rounded value: 53)

  Negative points: 15

  • Energy: 4 / 10 (value: 1470, rounded value: 1470)
  • Sugars: 7 / 10 (value: 32.43, rounded value: 32.43)
  • Saturated fat: 2 / 10 (value: 2.7, rounded value: 2.7)
  • Sodium: 2 / 10 (value: 233.4, rounded value: 233.4)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (15 - 3)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (8.11%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in moderate quantity (2.7%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Sugars in high quantity (32.4%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.584%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 BAR (37 g))	Compared to: Snacks
  Energy	1,470 kj (351 kcal)	544 kj (130 kcal)	-20%
  Fat	8.11 g	3 g	-57%
  Saturated fat	2.7 g	0.999 g	-57%
  Trans fat	0 g	0 g
  Cholesterol	0 mg	0 mg	-100%
  Salt	0.584 g	0.216 g	-20%
  Carbohydrates	64.86 g	24 g	+10%
  Fiber	2.7 g	0.999 g	-26%
  Sugars	32.43 g	12 g	+13%
  Proteins	2.7 g	0.999 g	-61%
  Vitamin B1 (Thiamin)	1 mg	0.37 mg	+257%
  Vitamin B2 (Riboflavin)	0.892 mg	0.33 mg	+116%
  Vitamin B3/PP (Niacin)	10.811 mg	4 mg	+106%
  Vitamin B6 (Pyridoxin)	4.595 mg	1.7 mg	+780%
  Vitamin B9 (Folic acid)	608 µg	225 µg	+779%
  Vitamin B12 (cobalamin)	6.49 µg	2.4 µg	+395%
  Calcium	541 mg	200 mg	+884%
  Iron	6.22 mg	2.3 mg	+209%
  Potassium	270 mg	99.9 mg	-14%
  Zinc	2.97 mg	1.1 mg	+10%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	52.987 %	52.987 %

Packaging

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  Missing packaging information for this product

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  ⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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Threatened species

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  Contains palm oil

  Drives deforestation and threatens species such as the orangutan

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  Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.