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Great value, crunchy honey oats with almonds cereal

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Barcode: 0078742091297 (EAN / EAN-13) 078742091297 (UPC / UPC-A)

Brands: Great Value

Brand owner: Wal-Mart Stores, Inc.

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products

Stores: Walmart

Countries where sold: United States

Matching with your preferences

Health

Ingredients

53 ingredients

Degermed yellow corn meal, whole grain wheat, granola clusters (whole grain rolled oats, brown sugar, crisp rice [rice, salt, malt], whole grain rolled wheat, oat flour, canola oil, molasses, honey natural and artificial flavors, salt, preservative [bht]), sugar, almonds, salt, malt extract, corn syrup, honey, natural and artificial flavor, cinnamon. vitamins & minerals: vitamin c (sodium ascorbate, ascorbic acid), iron (ferrous fumarate, ferric orthophosphate), vitamin a (palmitate), calcium (calcium carbonate), niacinamide, vitamin b2 (riboflavin), vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin d (cholecalciferol), folic acid, vitamin b12 (cyanocobalamin), vitamin e (alpha tocopherol acetate), zinc (zinc oxide).

Allergens: Gluten, Nuts

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E321 - Butylated hydroxytoluene

Butylated hydroxytoluene: Butylated hydroxytoluene -BHT-, also known as dibutylhydroxytoluene, is a lipophilic organic compound, chemically a derivative of phenol, that is useful for its antioxidant properties. European and U.S. regulations allow small amounts to be used as a food additive. In addition to this use, BHT is widely used to prevent oxidation in fluids -e.g. fuel, oil- and other materials where free radicals must be controlled.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Degermed-yellow-corn-meal, Granola-clusters, Crisp-rice, Whole-grain-rolled-wheat, Honey-natural-and-artificial-flavors
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Non-vegan
Non-vegan ingredients: Honey
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Vegetarian status unknown
Unrecognized ingredients: Degermed-yellow-corn-meal, Granola-clusters, Crisp-rice, Whole-grain-rolled-wheat, Honey-natural-and-artificial-flavors, Vitamin C, Iron, Iron fumarate, Ferric orthophosphate, Calcium, Thiamin, Thiamin mononitrate, Vitamin D, Folic acid, Vitamin b12, Cyanocobalamin, Vitamin E, D-alpha tocopheryl acetate, Zinc, Zinc oxide
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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: Degermed yellow corn meal, whole grain wheat, granola clusters (whole grain rolled oats, brown sugar, crisp rice (rice, salt, malt), whole grain rolled wheat, oat flour, canola oil, molasses, honey natural and artificial flavors, salt, preservative ()), sugar, almonds, salt, malt extract, corn syrup, honey, natural and artificial flavor, cinnamon, vitamins, minerals (vitamin c, sodium ascorbate), ascorbic acid, iron (ferrous fumarate, ferric orthophosphate), vitamin a (palmitate), calcium (calcium carbonate), niacinamide, vitamin b2 (riboflavin), vitamin b1 (thiamine mononitrate), vitamins, vitamin b6, pyridoxine hydrochloride, vitamin d, cholecalciferol, folic acid, vitamin b12, cyanocobalamin, vitamin e (alpha tocopherol acetate), zinc (zinc oxide)
Degermed yellow corn meal -> en:degermed-yellow-corn-meal - percent_min: 3.33333333333333 - percent_max: 100

whole grain wheat -> en:whole-wheat - vegan: yes - vegetarian: yes - ciqual_food_code: 9010 - percent_min: 0 - percent_max: 50

granola clusters -> en:granola-clusters - percent_min: 0 - percent_max: 33.3333333333333

whole grain rolled oats -> en:whole-grain-oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 33.3333333333333

brown sugar -> en:brown-sugar - vegan: yes - vegetarian: yes - ciqual_food_code: 31017 - percent_min: 0 - percent_max: 16.6666666666667

crisp rice -> en:crisp-rice - percent_min: 0 - percent_max: 11.1111111111111

rice -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 11.1111111111111

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.4525

malt -> en:malt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4525

whole grain rolled wheat -> en:whole-grain-rolled-wheat - percent_min: 0 - percent_max: 8.33333333333333

oat flour -> en:oat-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 6.66666666666667

canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 5.55555555555556

molasses -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 4.76190476190476

honey natural and artificial flavors -> en:honey-natural-and-artificial-flavors - percent_min: 0 - percent_max: 4.16666666666667

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.4525

preservative -> en:preservative - percent_min: 0 - percent_max: 0

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 25

almonds -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 0 - percent_max: 20

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.4525

malt extract -> en:malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4525

corn syrup -> en:corn-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089 - percent_min: 0 - percent_max: 1.4525

honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0 - percent_max: 1.4525

natural and artificial flavor -> en:natural-and-artificial-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.4525

cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4525

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4525

minerals -> en:minerals - percent_min: 0 - percent_max: 1.4525

vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 1.4525

sodium ascorbate -> en:e301 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.72625

ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4525

iron -> en:iron - percent_min: 0 - percent_max: 1.4525

ferrous fumarate -> en:iron-fumarate - percent_min: 0 - percent_max: 1.4525

ferric orthophosphate -> en:ferric-orthophosphate - percent_min: 0 - percent_max: 0.72625

vitamin a -> en:vitamin-a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4525

palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4525

calcium -> en:calcium - percent_min: 0 - percent_max: 1.4525

calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.4525

niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.4525

vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.4525

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.4525

vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 1.4525

thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 1.4525

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4525

vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4525

pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4525

vitamin d -> en:vitamin-d - percent_min: 0 - percent_max: 1.4525

cholecalciferol -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.4525

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 1.4525

vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 1.4525

cyanocobalamin -> en:cyanocobalamin - percent_min: 0 - percent_max: 1.4525

vitamin e -> en:vitamin-e - percent_min: 0 - percent_max: 1.4525

alpha tocopherol acetate -> en:d-alpha-tocopheryl-acetate - percent_min: 0 - percent_max: 1.4525

zinc -> en:zinc - percent_min: 0 - percent_max: 1.4525

zinc oxide -> en:zinc-oxide - percent_min: 0 - percent_max: 1.4525

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 3
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 4 / 5 (value: 6.45, rounded value: 6.45)

Fiber: 5 / 5 (value: 6.5, rounded value: 6.5)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 3.20963541666667, rounded value: 3.2)

Negative points: 16

Energy: 5 / 10 (value: 1753, rounded value: 1753)

Sugars: 5 / 10 (value: 25.81, rounded value: 25.81)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 6 / 10 (value: 581, rounded value: 581)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (16 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (4.84%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (25.8%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.45%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (0.75 cup (31 g))	Compared to: Cereals and their products
Energy	1,753 kj (419 kcal)	543 kj (130 kcal)	+16%
Fat	4.84 g	1.5 g	-7%
Saturated fat	0 g	0 g	-100%
Monounsaturated fat	0 g	0 g	-100%
Polyunsaturated fat	0 g	0 g	-100%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Salt	1.452 g	0.45 g	+179%
Carbohydrates	83.87 g	26 g	+24%
Fiber	6.5 g	2.02 g	+34%
Sugars	25.81 g	8 g	+143%
Proteins	6.45 g	2 g	-30%
Vitamin A	725.7 µg	225 µg	+598%
Vitamin D	3.225 µg	1 µg	+1%
Vitamin C (ascorbic acid)	48.4 mg	15 mg	+1,740%
Vitamin B1 (Thiamin)	1 mg	0.31 mg	+7%
Vitamin B2 (Riboflavin)	1.371 mg	0.425 mg	+74%
Vitamin B3/PP (Niacin)	16.129 mg	5 mg	+87%
Vitamin B6 (Pyridoxin)	1.613 mg	0.5 mg	+29%
Vitamin B9 (Folic acid)	31 µg	9.61 µg	-75%
Vitamin B12 (cobalamin)	4.84 µg	1.5 µg	+13%
Calcium	0 mg	0 mg	-100%
Iron	26.13 mg	8.1 mg	+441%
Potassium	290 mg	89.9 mg	+24%
Phosphorus	129 mg	40 mg	-46%
Magnesium	52 mg	16.1 mg	-38%
Zinc	2.9 mg	0.899 mg	-57%
Copper	0.129 mg	0.04 mg	-58%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	3.21 %	3.21 %

Serving size: 0.75 cup (31 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Data sources

Product added on March 9, 2017, 11:01:28 AM CET by usda-ndb-import
Last edit of product page on August 1, 2022, 2:48:58 PM CEST by teolemon.
Product page also edited by org-database-usda.

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Great value, crunchy honey oats with almonds cereal