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90 Calorie Cereal Bars - Wal-Mart Stores Inc.

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Barcode: 0078742075037 (EAN / EAN-13) 078742075037 (UPC / UPC-A)

Brands: Wal-Mart Stores Inc.

Brand owner: Wal-Mart Stores, Inc.

Categories: Snacks

Countries where sold: United States

Matching with your preferences

Health

Ingredients

46 ingredients

Cereal (rice, rolled wheat, sugar, salt, barley malt), chicory root extract (inulin), corn syrup, yogurt coating (sugar, partially hydrogenated palm kernel oil, lactose, whey powder, nonfat yogurt powder, soy lecithin, vanilla extract), sugar, blueberry fruit flavored pieces (sugar, cranberries, blueberry juice concentrate, grape juice concentrate, sunflower oil), fructose palm oil, glycerin, less than 2% of: sorbitol, salt, natural flavors, soy lecithin, maltodextrin, calcium carbonate, palm kernel oil, vitamin a palmitate, cholecalciferol, folic acid, ascorbic acid, niacinamide, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, ferric phosphate, caramel color, bht, peanut flour.

Allergens: Gluten, Milk, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E150c - Ammonia caramel

Additive: E322 - Lecithins

Additive: E420 - Sorbitol

Additive: E422 - Glycerol

Ingredient: Flavouring

Ingredient: Lactose

Ingredient: Maltodextrin

Ingredient: Whey
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E150c - Ammonia caramel

E321 - Butylated hydroxytoluene

Butylated hydroxytoluene: Butylated hydroxytoluene -BHT-, also known as dibutylhydroxytoluene, is a lipophilic organic compound, chemically a derivative of phenol, that is useful for its antioxidant properties. European and U.S. regulations allow small amounts to be used as a food additive. In addition to this use, BHT is widely used to prevent oxidation in fluids -e.g. fuel, oil- and other materials where free radicals must be controlled.
Source: Wikipedia

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E420 - Sorbitol

Sorbitol: Sorbitol --, less commonly known as glucitol --, is a sugar alcohol with a sweet taste which the human body metabolizes slowly. It can be obtained by reduction of glucose, which changes the aldehyde group to a hydroxyl group. Most sorbitol is made from corn syrup, but it is also found in nature, for example in apples, pears, peaches, and prunes. It is converted to fructose by sorbitol-6-phosphate 2-dehydrogenase. Sorbitol is an isomer of mannitol, another sugar alcohol; the two differ only in the orientation of the hydroxyl group on carbon 2. While similar, the two sugar alcohols have very different sources in nature, melting points, and uses.
Source: Wikipedia

E422 - Glycerol

Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
Source: Wikipedia

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm kernel oil, Palm kernel oil

Non-vegan
Non-vegan ingredients: Lactose, Whey powder
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Nonfat-yogurt-powder, Blueberry-fruit-flavored-pieces, Fructose-palm-oil, Less-than-2-of, Folic acid, Thiamin mononitrate, Ferric orthophosphate
Some ingredients could not be recognized.
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Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Cereal (rice, wheat, sugar, salt, barley malt), chicory root (inulin), corn syrup, yogurt coating (sugar, palm kernel oil, lactose, whey powder, nonfat yogurt powder, soy lecithin, vanilla extract), sugar, blueberry fruit flavored pieces (sugar, cranberries, blueberry juice, grape juice concentrate, sunflower oil), fructose palm oil, glycerin, less than 2% of (sorbitol), salt, natural flavors, soy lecithin, maltodextrin, calcium carbonate, palm kernel oil, vitamin a palmitate, cholecalciferol, folic acid, ascorbic acid, niacinamide, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, ferric phosphate, caramel color, bht, peanut flour
Cereal -> en:cereal - vegan: yes - vegetarian: yes - percent_min: 3.7037037037037 - percent_max: 100

rice -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0.740740740740741 - percent_max: 100

wheat -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 50

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 30.43

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.0325

barley malt -> en:malted-barley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.0325

chicory root -> en:chicory-root - vegan: yes - vegetarian: yes - ciqual_food_code: 20026 - percent_min: 0 - percent_max: 50

inulin -> en:inulin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50

corn syrup -> en:corn-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089 - percent_min: 0 - percent_max: 33.3333333333333

yogurt coating -> en:yogurt-coating - vegan: maybe - vegetarian: maybe - ciqual_proxy_food_code: 19593 - percent_min: 0 - percent_max: 25

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 25

palm kernel oil -> en:palm-kernel-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 0 - percent_max: 12.5

lactose -> en:lactose - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333

whey powder -> en:whey-powder - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 6.25

nonfat yogurt powder -> en:nonfat-yogurt-powder - percent_min: 0 - percent_max: 5

soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 4.16666666666667

vanilla extract -> en:vanilla-extract - vegan: yes - vegetarian: yes - ciqual_food_code: 11065 - percent_min: 0 - percent_max: 3.57142857142857

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 20

blueberry fruit flavored pieces -> en:blueberry-fruit-flavored-pieces - percent_min: 0 - percent_max: 16.6666666666667

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 16.6666666666667

cranberries -> en:cranberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13113 - percent_min: 0 - percent_max: 8.33333333333333

blueberry juice -> en:blueberry-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 13028 - percent_min: 0 - percent_max: 5.55555555555556

grape juice concentrate -> en:concentrated-grape-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 13112 - percent_min: 0 - percent_max: 4.16666666666667

sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 3.33333333333333

fructose palm oil -> en:fructose-palm-oil - percent_min: 0 - percent_max: 14.2857142857143

glycerin -> en:e422 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 12.5

less than 2% of -> en:less-than-2-of - percent_min: 0 - percent_max: 11.1111111111111

sorbitol -> en:e420 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.0325

natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.0325

soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 1.0325

maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.0325

calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.0325

palm kernel oil -> en:palm-kernel-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 0 - percent_max: 1.0325

vitamin a palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.0325

cholecalciferol -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.0325

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 1.0325

ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.0325

niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.0325

pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.0325

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.0325

thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 1.0325

ferric phosphate -> en:ferric-orthophosphate - percent_min: 0 - percent_max: 1.0325

caramel color -> en:e150a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.0325

bht -> en:e321 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.0325

peanut flour -> en:peanut-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 0 - percent_max: 1.0325

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 24
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 2 / 5 (value: 4.35, rounded value: 4.35)

Fiber: 5 / 5 (value: 13, rounded value: 13)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 24.7323509719637, rounded value: 24.7)

Negative points: 16

Energy: 4 / 10 (value: 1636, rounded value: 1636)

Sugars: 6 / 10 (value: 30.43, rounded value: 30.43)

Saturated fat: 2 / 10 (value: 2.17, rounded value: 2.2)

Sodium: 4 / 10 (value: 413, rounded value: 413)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (16 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (6.52%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.17%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (30.4%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.03%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 BAR (23 g))	Compared to: Snacks
Energy	1,636 kj (391 kcal)	376 kj (89 kcal)	-11%
Fat	6.52 g	1.5 g	-65%
Saturated fat	2.17 g	0.499 g	-65%
Monounsaturated fat	0 g	0 g	-100%
Polyunsaturated fat	0 g	0 g	-100%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Salt	1.032 g	0.237 g	+42%
Carbohydrates	82.61 g	19 g	+40%
Fiber	13 g	2.99 g	+256%
Sugars	30.43 g	7 g	+6%
Proteins	4.35 g	1 g	-37%
Vitamin A	391.2 µg	90 µg	+1,446%
Vitamin C (ascorbic acid)	20.9 mg	4.81 mg	+1,240%
Vitamin B1 (Thiamin)	1 mg	0.23 mg	+257%
Vitamin B2 (Riboflavin)	0.739 mg	0.17 mg	+79%
Vitamin B3/PP (Niacin)	6.957 mg	1.6 mg	+33%
Vitamin B6 (Pyridoxin)	0.696 mg	0.16 mg	+33%
Calcium	174 mg	40 mg	+216%
Iron	4.7 mg	1.08 mg	+134%
Potassium	152 mg	35 mg	-52%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	24.732 %	24.732 %

Serving size: 1 BAR (23 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
Missing origins of ingredients information

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Threatened species

Contains palm oil
Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

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Data sources

Product added on March 10, 2017, 11:31:13 AM CET by usda-ndb-import
Last edit of product page on April 23, 2020, 11:34:06 AM CEST by org-database-usda.

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90 Calorie Cereal Bars - Wal-Mart Stores Inc.