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Nutritional Shake

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Barcode: 0078742060019 (EAN / EAN-13) 078742060019 (UPC / UPC-A)

Brand owner: Wal-Mart Stores, Inc.

Categories: Beverages

Countries where sold: United States

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Health

Ingredients

62 ingredients

WATER, SUGAR (SUCROSE), MALTODEXTRIN (CORN), MILK PROTEIN CONCENTRATE, HIGH-OLEIC (SAFFLOWER OR SUNFLOWER) OIL, CANOLA OIL, SHORT CHAIN FRUCTO-OLIGOSACCHARIDES (SCFOS[tilde]), SOY FIBER, SOY PROTEIN ISOLATE, LESS THAN 0.5% OF: NATURAL AND ARTIFICIAL FLAVORS, MAGNESIUM PHOSPHATE, POTASSIUM CHLORIDE, POTASSIUM CITRATE, CALCIUM PHOSPHATE, CALCIUM CARBONATE, CELLULOSE GEL, FISH (TUNA) OIL, SALT (SODIUM CHLORIDE), POTASSIUM PHOSPHATE, CHOLINE CHLORIDE, CELLULOSE GUM, ASCORBIC ACID, SOY LECITHIN, MONOGLYCERIDES, CARRAGEENAN, POTASSIUM HYDROXIDE, M-INOSITOL, TAURINE, FERROUS SULFATE, VITAMIN E ACETATE, L-CARNITINE, ZINC SULFATE, CALCIUM PANTOTHENATE, NIACINAMIDE, MANGANESE SULFATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, LUTEIN, COPPER SULFATE, VITAMIN A PALMITATE, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, POTASSIUM IODIDE, SODIUM SELENITE, SODIUM MOLYBDATE, PHYLLOQUINONE, VITAMIN D3, CYANOCOBALAMIN.

Allergens: Fish, Milk, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E161b - Lutein

Additive: E322 - Lecithins

Additive: E407 - Carrageenan

Additive: E466 - Sodium carboxy methyl cellulose

Ingredient: Flavouring

Ingredient: Maltodextrin

Ingredient: Milk proteins
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E161b - Lutein

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E343 - Magnesium phosphates

E343i - Monomagnesium phosphate

E407 - Carrageenan

Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

It can exist in various forms, each imparting distinct textural properties to food.

However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

E466 - Sodium carboxy methyl cellulose

Carboxymethyl cellulose: Carboxymethyl cellulose -CMC- or cellulose gum or tylose powder is a cellulose derivative with carboxymethyl groups --CH2-COOH- bound to some of the hydroxyl groups of the glucopyranose monomers that make up the cellulose backbone. It is often used as its sodium salt, sodium carboxymethyl cellulose.
Source: Wikipedia

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: Oil, Oil

Non-vegan
Non-vegan ingredients: Milk protein concentrate, Fish, Tuna, L-carnitine
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Non-vegetarian
Non-vegetarian ingredients: Fish, Tuna
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
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Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: WATER, SUGAR (SUCROSE), MALTODEXTRIN (CORN), MILK PROTEIN CONCENTRATE, HIGH-OLEIC (SAFFLOWER, SUNFLOWER), OIL, CANOLA OIL, SHORT CHAIN FRUCTO-OLIGOSACCHARIDES (SCFOS (tilde)), SOY FIBER, SOY PROTEIN ISOLATE, LESS THAN 0.5% OF (NATURAL and ARTIFICIAL FLAVORS), MAGNESIUM PHOSPHATE, POTASSIUM CHLORIDE, POTASSIUM CITRATE, CALCIUM PHOSPHATE, CALCIUM CARBONATE, CELLULOSE GEL, FISH (TUNA), OIL, SALT (SODIUM CHLORIDE), POTASSIUM PHOSPHATE, CHOLINE CHLORIDE, CELLULOSE GUM, ASCORBIC ACID, SOY LECITHIN, MONOGLYCERIDES, CARRAGEENAN, POTASSIUM HYDROXIDE, M-INOSITOL, TAURINE, FERROUS SULFATE, VITAMIN E ACETATE, L-CARNITINE, ZINC SULFATE, CALCIUM PANTOTHENATE, NIACINAMIDE, MANGANESE SULFATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, LUTEIN, COPPER SULFATE, VITAMIN A PALMITATE, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, POTASSIUM IODIDE, SODIUM SELENITE, SODIUM MOLYBDATE, PHYLLOQUINONE, vitamins, vitamin D3, CYANOCOBALAMIN
WATER -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 5.45358649789023 - percent_max: 100

SUGAR -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 5.0632911392405

SUCROSE -> en:sucrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 5.0632911392405

MALTODEXTRIN -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.0632911392405

CORN -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 0 - percent_max: 5.0632911392405

MILK PROTEIN CONCENTRATE -> en:milk-protein-concentrate - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 5.0632911392405

HIGH-OLEIC -> en:high-oleic - percent_min: 0 - percent_max: 5.0632911392405

SAFFLOWER -> en:safflower - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.0632911392405

SUNFLOWER -> en:sunflower - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.53164556962025

OIL -> en:oil - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 5.0632911392405

CANOLA OIL -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 5.0632911392405

SHORT CHAIN FRUCTO-OLIGOSACCHARIDES -> en:short-chain-fructo-oligosaccharides - percent_min: 0 - percent_max: 5.0632911392405

SCFOS -> en:scfos - percent_min: 0 - percent_max: 5.0632911392405

tilde -> en:tilde - percent_min: 0 - percent_max: 5.0632911392405

SOY FIBER -> en:soy-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.0632911392405

SOY PROTEIN ISOLATE -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 5.0632911392405

LESS THAN 0.5% OF -> en:less-than-0-5-of - percent_min: 0 - percent_max: 5.0632911392405

NATURAL and ARTIFICIAL FLAVORS -> en:natural-and-artificial-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5.0632911392405

MAGNESIUM PHOSPHATE -> en:e343i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.0632911392405

POTASSIUM CHLORIDE -> en:e508 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.0632911392405

POTASSIUM CITRATE -> en:e332ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.0632911392405

CALCIUM PHOSPHATE -> en:e341 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.0632911392405

CALCIUM CARBONATE -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5.0632911392405

CELLULOSE GEL -> en:cellulose-gel - percent_min: 0 - percent_max: 5.0632911392405

FISH -> en:fish - vegan: no - vegetarian: no - ciqual_proxy_food_code: 26140 - percent_min: 0 - percent_max: 5.0632911392405

TUNA -> en:tuna - vegan: no - vegetarian: no - ciqual_food_code: 26053 - percent_min: 0 - percent_max: 5.0632911392405

OIL -> en:oil - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 5.0632911392405

SALT -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.10021097046414

SODIUM CHLORIDE -> en:sodium-chloride - percent_min: 0 - percent_max: 0.10021097046414

POTASSIUM PHOSPHATE -> en:e340 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.10021097046414

CHOLINE CHLORIDE -> en:choline-chloride - percent_min: 0 - percent_max: 0.10021097046414

CELLULOSE GUM -> en:e466 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.10021097046414

ASCORBIC ACID -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.10021097046414

SOY LECITHIN -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 0.10021097046414

MONOGLYCERIDES -> en:monoglycerides - percent_min: 0 - percent_max: 0.10021097046414

CARRAGEENAN -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.10021097046414

POTASSIUM HYDROXIDE -> en:e525 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.10021097046414

M-INOSITOL -> en:m-inositol - percent_min: 0 - percent_max: 0.10021097046414

TAURINE -> en:taurine - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.10021097046414

FERROUS SULFATE -> en:ferrous-sulfate - percent_min: 0 - percent_max: 0.10021097046414

VITAMIN E ACETATE -> en:vitamin-e-acetate - percent_min: 0 - percent_max: 0.10021097046414

L-CARNITINE -> en:l-carnitine - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 0.10021097046414

ZINC SULFATE -> en:zinc-sulfate - percent_min: 0 - percent_max: 0.10021097046414

CALCIUM PANTOTHENATE -> en:calcium-pantothenate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.10021097046414

NIACINAMIDE -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.10021097046414

MANGANESE SULFATE -> en:manganese-sulfate - percent_min: 0 - percent_max: 0.10021097046414

THIAMINE HYDROCHLORIDE -> en:thiamin-hydrochloride - percent_min: 0 - percent_max: 0.10021097046414

PYRIDOXINE HYDROCHLORIDE -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.10021097046414

RIBOFLAVIN -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.10021097046414

LUTEIN -> en:e161b - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.10021097046414

COPPER SULFATE -> en:e519 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.10021097046414

VITAMIN A PALMITATE -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.10021097046414

FOLIC ACID -> en:folic-acid - percent_min: 0 - percent_max: 0.10021097046414

CHROMIUM CHLORIDE -> en:chromium-chloride - percent_min: 0 - percent_max: 0.10021097046414

BIOTIN -> en:biotin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.10021097046414

POTASSIUM IODIDE -> en:potassium-iodide - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.10021097046414

SODIUM SELENITE -> en:sodium-selenite - percent_min: 0 - percent_max: 0.10021097046414

SODIUM MOLYBDATE -> en:sodium-molybdate - percent_min: 0 - percent_max: 0.10021097046414

PHYLLOQUINONE -> en:phylloquinone - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.10021097046414

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.10021097046414

vitamin D3 -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.10021097046414

CYANOCOBALAMIN -> en:cyanocobalamin - percent_min: 0 - percent_max: 0.10021097046414

Nutrition

Bad nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 2
This product is considered a beverage for the calculation of the Nutri-Score.

Positive points: 1

Proteins: 1 / 5 (value: 2.9535864978903, rounded value: 2.95)

Fiber: 1 / 5 (value: 1.2658227848101, rounded value: 1.27)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 10 (value: 2.53164556962025, rounded value: 2.5)

Negative points: 14

Energy: 10 / 10 (value: 424, rounded value: 424)

Sugars: 4 / 10 (value: 5.0632911392405, rounded value: 5.1)

Saturated fat: 0 / 10 (value: 0.21097046413502, rounded value: 0.2)

Sodium: 0 / 10 (value: 40.084388185656, rounded value: 40.1)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (14 - 1)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (3.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.211%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (5.06%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.1%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 BOTTLE (240 ml))	Compared to: Beverages
Energy	424 kj (101 kcal)	1,020 kj (243 kcal)	+84%
Fat	3.797 g	9.11 g	+1,301%
Saturated fat	0.211 g	0.506 g	-11%
Monounsaturated fat	2.5 g	6 g	+167%
Polyunsaturated fat	0.62 g	1.49 g	+18%
Trans fat	0 g	0 g
Cholesterol	2 mg	4.8 mg	+438%
Salt	0.1 g	0.241 g	+24%
Carbohydrates	14.346 g	34.4 g	+43%
Fiber	1.266 g	3.04 g	+201%
Sugars	5.063 g	12.2 g	-33%
Proteins	2.954 g	7.09 g	+644%
Vitamin A	62.4 µg	150 µg	+34%
Vitamin C (ascorbic acid)	10 mg	24 mg	-29%
Vitamin B1 (Thiamin)	0 mg	0 mg	-100%
Vitamin B2 (Riboflavin)	0.212 mg	0.509 mg	-60%
Vitamin B3/PP (Niacin)	0.833 mg	2 mg	-80%
Vitamin B6 (Pyridoxin)	0.25 mg	0.6 mg	-54%
Folates (total folates)	25 µg	60 µg	-48%
Vitamin B12 (cobalamin)	0.62 µg	1.49 µg	-69%
Vitamin B5 (Pantothenic acid)	1.042 mg	2.5 mg	-58%
Calcium	104 mg	250 mg	+128%
Iron	1.12 mg	2.69 mg	+156%
Potassium	129 mg	310 mg	-3%
Phosphorus	83 mg	199 mg	-34%
Magnesium	17 mg	40.8 mg	-41%
Zinc	0.62 mg	1.49 mg	-72%
Copper	0.083 mg	0.199 mg	-67%
Manganese	0 mg	0 mg	-100%
Selenium	3 µg	7.2 µg	-73%
Iodine	9 µg	21.6 µg	-58%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	2.532 %	2.532 %

Serving size: 1 BOTTLE (240 ml)

Environment

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Origins of ingredients
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Data sources

Product added on April 23, 2020, 6:32:39 PM CEST by org-database-usda
Last edit of product page on December 5, 2022, 1:14:25 AM CET by kiliweb.
Product page also edited by yuka.sY2b0xO6T85zoF3NwEKvlm9aUvjjki-aBwLupkGp6s6oAKTISN5C8rj_L6g, yuka.sY2b0xO6T85zoF3NwEKvlmpeWt7TnGyZHjjWnnCz6v6eHLrIbuhv5pOnEKs.

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Nutritional Shake