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Chicken Dumplings - Wegmans Organic

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Barcode: 0077890382530 (EAN / EAN-13) 077890382530 (UPC / UPC-A)

Brands: Wegmans Organic

Brand owner: Wegmans Food Markets, Inc.

Categories: Frozen foods

Countries where sold: United States

Matching with your preferences

Health

Ingredients

16 ingredients

Filling: organic chicken, organic cabbage, organic shiitake mushroom, organic carrot, organic soybean oil, organic scallion, organic sugar, organic sesame oil, sea salt, organic garlic, and organic white pepper. wrapper: organic unbleached un-enriched wheat flour, water, sea salt.

Allergens: Soybeans

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Salt

Ingredient: Sugar

Ingredient: Vegetable oil
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: And-white-pepper, Wrapper, Unbleached-un-enriched-wheat-flour
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Chicken
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Non-vegetarian
Non-vegetarian ingredients: Chicken
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
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Some ingredients could not be recognized.
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: Filling (chicken), cabbage, shiitake mushroom, carrot, soybean oil, scallion, sugar, sesame oil, sea salt, garlic, and white pepper, wrapper (unbleached un-enriched wheat flour), water, sea salt
Filling -> en:filling - vegan: maybe - vegetarian: maybe - percent_min: 7.14285714285714 - percent_max: 100

chicken -> en:chicken - labels: en:organic - vegan: no - vegetarian: no - percent_min: 7.14285714285714 - percent_max: 100

cabbage -> en:cabbage - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50

shiitake mushroom -> en:shiitake - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20010 - percent_min: 0 - percent_max: 33.3333333333333

carrot -> en:carrot - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 25

soybean oil -> en:soya-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 20

scallion -> en:spring-onion - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11003 - percent_min: 0 - percent_max: 16.6666666666667

sugar -> en:sugar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 2.14

sesame oil -> en:sesame-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17400 - percent_min: 0 - percent_max: 2.14

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.9475

garlic -> en:garlic - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.9475

and white pepper -> en:and-white-pepper - labels: en:organic - percent_min: 0 - percent_max: 0.9475

wrapper -> en:wrapper - percent_min: 0 - percent_max: 0.9475

unbleached un-enriched wheat flour -> en:unbleached-un-enriched-wheat-flour - labels: en:organic - percent_min: 0 - percent_max: 0.9475

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.9475

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.9475

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 42
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 6

Proteins: 4 / 5 (value: 7.86, rounded value: 7.86)

Fiber: 1 / 5 (value: 1.4, rounded value: 1.4)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 42.1665736607143, rounded value: 42.2)

Negative points: 6

Energy: 2 / 10 (value: 686, rounded value: 686)

Sugars: 0 / 10 (value: 2.14, rounded value: 2.14)

Saturated fat: 0 / 10 (value: 0.71, rounded value: 0.7)

Sodium: 4 / 10 (value: 379, rounded value: 379)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (6 - 6)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (3.57%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.71%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.14%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.948%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (7 PIECES (140 g))	Compared to: Frozen foods
Energy	686 kj (164 kcal)	960 kj (230 kcal)	-6%
Fat	3.57 g	5 g	-52%
Saturated fat	0.71 g	0.994 g	-79%
Trans fat	0 g	0 g
Cholesterol	21 mg	29.4 mg	-22%
Salt	0.948 g	1.33 g	+84%
Carbohydrates	22.86 g	32 g	+17%
Fiber	1.4 g	1.96 g	+27%
Sugars	2.14 g	3 g	-78%
Proteins	7.86 g	11 g	+23%
Vitamin A	107.1 µg	150 µg	+44%
Vitamin C (ascorbic acid)	6.4 mg	8.96 mg	+169%
Calcium	14 mg	19.6 mg	-77%
Iron	0.77 mg	1.08 mg	+8%
Potassium	150 mg	210 mg	-18%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	42.167 %	42.167 %

Serving size: 7 PIECES (140 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
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Data sources

Product added on March 9, 2017, 10:39:15 PM CET by usda-ndb-import
Last edit of product page on April 23, 2020, 12:27:00 AM CEST by org-database-usda.

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Chicken Dumplings - Wegmans Organic